Foods high in Vitamin A

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3501-3550 of 5273 foods.

# Food Category Per 100 g % DV Source
3501 Beverages, OCEAN SPRAY, White Cranberry Peach Beverages 33.00 IU 1% USDA_SR
3502 Fish, flatfish (flounder and sole species), raw Finfish and Shellfish Products 33.00 IU 1% USDA_SR
3503 Mollusks, squid, mixed species, raw Finfish and Shellfish Products 33.00 IU 1% USDA_SR
3504 Soup, chicken mushroom, canned, condensed Soups, Sauces, and Gravies 33.00 IU 1% USDA_SR
3505 Turkey breast, low salt, prepackaged or deli, luncheon meat Sausages and Luncheon Meats 33.00 IU 1% USDA_SR
3506 Grapefruit, raw, white, all areas Fruits and Fruit Juices 33.00 IU 1% USDA_SR
3507 Cowpeas, catjang, mature seeds, raw Legumes and Legume Products 33.00 IU 1% USDA_SR
3508 Candies, fudge, peanut butter, prepared-from-recipe Sweets 32.00 IU 1% USDA_SR
3509 Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars Sweets 32.00 IU 1% USDA_SR
3510 Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated Pork Products 32.00 IU 1% USDA_SR
3511 Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated Pork Products 32.00 IU 1% USDA_SR
3512 Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated Pork Products 32.00 IU 1% USDA_SR
3513 Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only Pork Products 32.00 IU 1% USDA_SR
3514 Fast foods, chicken fillet sandwich, plain with pickles Fast Foods 32.00 IU 1% USDA_SR
3515 Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed Fast Foods 32.00 IU 1% USDA_SR
3516 Fast Foods, Fried Chicken, Breast, meat and skin and breading Fast Foods 32.00 IU 1% USDA_SR
3517 Babyfood, fruit, pears and pineapple, junior Baby Foods 32.00 IU 1% USDA_SR
3518 Turkey, retail parts, breast, meat and skin, cooked, roasted Poultry Products 32.00 IU 1% USDA_SR
3519 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled Poultry Products 32.00 IU 1% USDA_SR
3520 Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled Poultry Products 32.00 IU 1% USDA_SR
3521 Mothbeans, mature seeds, raw Legumes and Legume Products 32.00 IU 1% USDA_SR
3522 Cookies, oatmeal, commercially prepared, soft-type Baked Products 32.00 IU 1% USDA_SR
3523 Cookies, peanut butter, commercially prepared, regular Baked Products 32.00 IU 1% USDA_SR
3524 Croutons, seasoned Baked Products 32.00 IU 1% USDA_SR
3525 Beef, New Zealand, imported, manufacturing beef, raw Beef Products 32.00 IU 1% USDA_SR
3526 Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar Snacks 32.00 IU 1% USDA_SR
3527 Chicken, broilers or fryers, leg, meat only, raw Poultry Products 32.00 IU 1% USDA_SR
3528 Fish, perch, mixed species, cooked, dry heat Finfish and Shellfish Products 32.00 IU 1% USDA_SR
3529 Bologna, turkey Sausages and Luncheon Meats 32.00 IU 1% USDA_SR
3530 Kielbasa, fully cooked, grilled Sausages and Luncheon Meats 32.00 IU 1% USDA_SR
3531 Kielbasa, fully cooked, pan-fried Sausages and Luncheon Meats 32.00 IU 1% USDA_SR
3532 Fish, carp, cooked, dry heat Finfish and Shellfish Products 32.00 IU 1% USDA_SR
3533 Meat extender Legumes and Legume Products 32.00 IU 1% USDA_SR
3534 Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised Lamb, Veal, and Game Products 32.00 IU 1% USDA_SR
3535 Sausage, Italian, pork, mild, cooked, pan-fried Sausages and Luncheon Meats 32.00 IU 1% USDA_SR
3536 Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised Beef Products 32.00 IU 1% USDA_SR
3537 Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar Snacks 32.00 IU 1% USDA_SR
3538 Pancakes, plain, dry mix, complete, prepared Baked Products 32.00 IU 1% USDA_SR
3539 Pie, fried pies, lemon Baked Products 32.00 IU 1% USDA_SR
3540 Fruit juice smoothie, NAKED JUICE, strawberry banana Fruits and Fruit Juices 31.00 IU 1% USDA_SR
3541 Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated Pork Products 31.00 IU 1% USDA_SR
3542 Mung beans, mature seeds, sprouted, cooked, stir-fried Vegetables and Vegetable Products 31.00 IU 1% USDA_SR
3543 Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated Pork Products 31.00 IU 1% USDA_SR
3544 Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar Sweets 31.00 IU 1% USDA_SR
3545 Restaurant, family style, chicken fingers, from kid's menu Restaurant Foods 31.00 IU 1% USDA_SR
3546 KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed Fast Foods 31.00 IU 1% USDA_SR
3547 Spices, mustard seed, ground Spices and Herbs 31.00 IU 1% USDA_SR
3548 Babyfood, juice, orange and pineapple Baby Foods 31.00 IU 1% USDA_SR
3549 Babyfood, cherry cobbler, junior Baby Foods 31.00 IU 1% USDA_SR
3550 Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised Poultry Products 31.00 IU 1% USDA_SR

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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