Foods high in Vitamin A

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3451-3500 of 5273 foods.

# Food Category Per 100 g % DV Source
3451 Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted Poultry Products 35.00 IU 1% USDA_SR
3452 Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE Breakfast Cereals 35.00 IU 1% USDA_SR
3453 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 35.00 IU 1% USDA_SR
3454 Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted Lamb, Veal, and Game Products 35.00 IU 1% USDA_SR
3455 Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated Pork Products 34.00 IU 1% USDA_SR
3456 Salad dressing, caesar dressing, regular Fats and Oils 34.00 IU 1% USDA_SR
3457 Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated Pork Products 34.00 IU 1% USDA_SR
3458 Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 34.00 IU 1% USDA_SR
3459 Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids Vegetables and Vegetable Products 34.00 IU 1% USDA_SR
3460 Babyfood, vegetables, corn, creamed, junior Baby Foods 34.00 IU 1% USDA_SR
3461 Babyfood, fruit, apple and raspberry, junior Baby Foods 34.00 IU 1% USDA_SR
3462 Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked Poultry Products 34.00 IU 1% USDA_SR
3463 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 34.00 IU 1% USDA_SR
3464 Lamb, New Zealand, imported, testes, raw Lamb, Veal, and Game Products 34.00 IU 1% USDA_SR
3465 Beef, New Zealand, imported, flat, separable lean and fat, raw Beef Products 34.00 IU 1% USDA_SR
3466 Cranberry juice cocktail, frozen concentrate Beverages 34.00 IU 1% USDA_SR
3467 HOUSE FOODS Premium Soft Tofu Legumes and Legume Products 34.00 IU 1% USDA_SR
3468 Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded Lamb, Veal, and Game Products 34.00 IU 1% USDA_SR
3469 Bacon, turkey, unprepared Sausages and Luncheon Meats 34.00 IU 1% USDA_SR
3470 Beef, New Zealand, imported, variety meats and by-products, heart, raw Beef Products 34.00 IU 1% USDA_SR
3471 Soup, hot and sour, Chinese restaurant Soups, Sauces, and Gravies 34.00 IU 1% USDA_SR
3472 Veal, leg (top round), separable lean only, cooked, pan-fried, breaded Lamb, Veal, and Game Products 34.00 IU 1% USDA_SR
3473 Snacks, granola bars, hard, plain Snacks 33.00 IU 1% USDA_SR
3474 Oil, bearded seal (Oogruk) (Alaska Native) American Indian/Alaska Native Foods 33.00 IU 1% USDA_SR
3475 Tofu yogurt Legumes and Legume Products 33.00 IU 1% USDA_SR
3476 Lemon juice from concentrate, canned or bottled Fruits and Fruit Juices 33.00 IU 1% USDA_SR
3477 Raspberries, raw Fruits and Fruit Juices 33.00 IU 1% USDA_SR
3478 Raspberries, canned, red, heavy syrup pack, solids and liquids Fruits and Fruit Juices 33.00 IU 1% USDA_SR
3479 Lemon juice from concentrate, bottled, REAL LEMON Fruits and Fruit Juices 33.00 IU 1% USDA_SR
3480 Cranberry sauce, whole, canned, OCEAN SPRAY Fruits and Fruit Juices 33.00 IU 1% USDA_SR
3481 Cranberry sauce, jellied, canned, OCEAN SPRAY Fruits and Fruit Juices 33.00 IU 1% USDA_SR
3482 Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY Fruits and Fruit Juices 33.00 IU 1% USDA_SR
3483 Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated Pork Products 33.00 IU 1% USDA_SR
3484 Cabbage, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 33.00 IU 1% USDA_SR
3485 Beets, raw Vegetables and Vegetable Products 33.00 IU 1% USDA_SR
3486 Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated Pork Products 33.00 IU 1% USDA_SR
3487 Snacks, potato chips, cheese-flavor Snacks 33.00 IU 1% USDA_SR
3488 Popcorn, sugar syrup/caramel, fat-free Snacks 33.00 IU 1% USDA_SR
3489 Cabbage, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 33.00 IU 1% USDA_SR
3490 Babyfood, fruit, applesauce and apricots, junior Baby Foods 33.00 IU 1% USDA_SR
3491 Salad dressing, russian dressing, low calorie Fats and Oils 33.00 IU 1% USDA_SR
3492 Chicken, broiler, rotisserie, BBQ, drumstick, meat only Poultry Products 33.00 IU 1% USDA_SR
3493 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised Poultry Products 33.00 IU 1% USDA_SR
3494 Custard-apple, (bullock's-heart), raw Fruits and Fruit Juices 33.00 IU 1% USDA_SR
3495 Cookies, fig bars Baked Products 33.00 IU 1% USDA_SR
3496 Beef, New Zealand, imported, striploin, separable lean and fat, raw Beef Products 33.00 IU 1% USDA_SR
3497 Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted Lamb, Veal, and Game Products 33.00 IU 1% USDA_SR
3498 Cranberry sauce, canned, sweetened Fruits and Fruit Juices 33.00 IU 1% USDA_SR
3499 Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve Soups, Sauces, and Gravies 33.00 IU 1% USDA_SR
3500 Beverages, OCEAN SPRAY, Cran Cherry Beverages 33.00 IU 1% USDA_SR

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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