Foods high in Vitamin A

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3351-3400 of 5273 foods.

# Food Category Per 100 g % DV Source
3351 Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried Beef Products 39.00 IU 1% USDA_SR
3352 Beef, New Zealand, imported, oyster blade, separable lean and fat, raw Beef Products 39.00 IU 1% USDA_SR
3353 Doughnuts, cake-type, chocolate, sugared or glazed Baked Products 39.00 IU 1% USDA_SR
3354 Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 38.00 IU 1% USDA_SR
3355 Raspberries, puree, seedless Fruits and Fruit Juices 38.00 IU 1% USDA_SR
3356 Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil Pork Products 38.00 IU 1% USDA_SR
3357 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 38.00 IU 1% USDA_SR
3358 Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil Pork Products 38.00 IU 1% USDA_SR
3359 Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted Pork Products 38.00 IU 1% USDA_SR
3360 Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted Pork Products 38.00 IU 1% USDA_SR
3361 Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted Pork Products 38.00 IU 1% USDA_SR
3362 Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil Pork Products 38.00 IU 1% USDA_SR
3363 Pineapple, canned, water pack, solids and liquids Fruits and Fruit Juices 38.00 IU 1% USDA_SR
3364 Pineapple, canned, juice pack, solids and liquids Fruits and Fruit Juices 38.00 IU 1% USDA_SR
3365 Pineapple, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 38.00 IU 1% USDA_SR
3366 Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted Pork Products 38.00 IU 1% USDA_SR
3367 Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted Pork Products 38.00 IU 1% USDA_SR
3368 Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted Pork Products 38.00 IU 1% USDA_SR
3369 Turkey, retail parts, drumstick, meat and skin, cooked, roasted Poultry Products 38.00 IU 1% USDA_SR
3370 Apples, raw, without skin Fruits and Fruit Juices 38.00 IU 1% USDA_SR
3371 Babyfood, meat, pork, strained Baby Foods 38.00 IU 1% USDA_SR
3372 Lamb, New Zealand, imported, neck chops, separable lean and fat, raw Lamb, Veal, and Game Products 38.00 IU 1% USDA_SR
3373 Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal Breakfast Cereals 38.00 IU 1% USDA_SR
3374 Figs, canned, water pack, solids and liquids Fruits and Fruit Juices 38.00 IU 1% USDA_SR
3375 Beef, New Zealand, imported, flank, separable lean only, cooked, braised Beef Products 38.00 IU 1% USDA_SR
3376 Canada Goose, breast meat only, skinless, raw Poultry Products 38.00 IU 1% USDA_SR
3377 Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried Beef Products 38.00 IU 1% USDA_SR
3378 Snacks, granola bars, hard, almond Snacks 37.00 IU 1% USDA_SR
3379 Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium Pork Products 37.00 IU 1% USDA_SR
3380 Pork, cured, feet, pickled Pork Products 37.00 IU 1% USDA_SR
3381 Pork, cured, bacon, cooked, baked Pork Products 37.00 IU 1% USDA_SR
3382 Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted Pork Products 37.00 IU 1% USDA_SR
3383 Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted Pork Products 37.00 IU 1% USDA_SR
3384 Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted Pork Products 37.00 IU 1% USDA_SR
3385 Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted Pork Products 37.00 IU 1% USDA_SR
3386 Caribou, shoulder meat, dried (Alaska Native) American Indian/Alaska Native Foods 37.00 IU 1% USDA_SR
3387 Pork, cured, bacon, unprepared Pork Products 37.00 IU 1% USDA_SR
3388 Pork, cured, bacon, pre-sliced, cooked, pan-fried Pork Products 37.00 IU 1% USDA_SR
3389 Pork, bacon, rendered fat, cooked Pork Products 37.00 IU 1% USDA_SR
3390 T.G.I. FRIDAY'S, classic sirloin steak (10 oz) Restaurant Foods 37.00 IU 1% USDA_SR
3391 Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted Pork Products 37.00 IU 1% USDA_SR
3392 Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted Pork Products 37.00 IU 1% USDA_SR
3393 Eggplant, cooked, boiled, drained, without salt Vegetables and Vegetable Products 37.00 IU 1% USDA_SR
3394 Eggplant, cooked, boiled, drained, with salt Vegetables and Vegetable Products 37.00 IU 1% USDA_SR
3395 Nuts, chestnuts, japanese, raw Nut and Seed Products 37.00 IU 1% USDA_SR
3396 Agave, raw (Southwest) American Indian/Alaska Native Foods 37.00 IU 1% USDA_SR
3397 Vermicelli, made from soy Legumes and Legume Products 37.00 IU 1% USDA_SR
3398 Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed Fast Foods 37.00 IU 1% USDA_SR
3399 KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed Fast Foods 37.00 IU 1% USDA_SR
3400 Babyfood, dessert, fruit pudding, pineapple, strained Baby Foods 37.00 IU 1% USDA_SR

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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