Foods high in Vitamin A
Vitamin A supports vision, immune function, and cell growth.
FDA daily value: 5000 IU
Showing 3251-3300 of 5273 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3251 | Pork, cured, ham, separable fat, boneless, heated | Pork Products | 42.00 IU | 1% | USDA_SR |
| 3252 | Macaroni and cheese, box mix with cheese sauce, unprepared | Meals, Entrees, and Side Dishes | 42.00 IU | 1% | USDA_SR |
| 3253 | Orange juice, chilled, includes from concentrate, with added calcium | Fruits and Fruit Juices | 42.00 IU | 1% | USDA_SR |
| 3254 | Beef, cured, pastrami | Sausages and Luncheon Meats | 42.00 IU | 1% | USDA_SR |
| 3255 | Babyfood, juice, mixed fruit | Baby Foods | 42.00 IU | 1% | USDA_SR |
| 3256 | Turkey and gravy, frozen | Poultry Products | 42.00 IU | 1% | USDA_SR |
| 3257 | Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised | Lamb, Veal, and Game Products | 42.00 IU | 1% | USDA_SR |
| 3258 | Cake, white, prepared from recipe with coconut frosting | Baked Products | 42.00 IU | 1% | USDA_SR |
| 3259 | Crackers, matzo, egg | Baked Products | 42.00 IU | 1% | USDA_SR |
| 3260 | Pie, blueberry, prepared from recipe | Baked Products | 42.00 IU | 1% | USDA_SR |
| 3261 | Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried | Beef Products | 42.00 IU | 1% | USDA_SR |
| 3262 | Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried | Beef Products | 42.00 IU | 1% | USDA_SR |
| 3263 | Currants, red and white, raw | Fruits and Fruit Juices | 42.00 IU | 1% | USDA_SR |
| 3264 | Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised | Poultry Products | 42.00 IU | 1% | USDA_SR |
| 3265 | Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled | Beef Products | 42.00 IU | 1% | USDA_SR |
| 3266 | Fish, salmon, king, with skin, kippered, (Alaska Native) | American Indian/Alaska Native Foods | 41.00 IU | 1% | USDA_SR |
| 3267 | Babyfood, dessert, blueberry yogurt, strained | Baby Foods | 41.00 IU | 1% | USDA_SR |
| 3268 | Lentils, sprouted, cooked, stir-fried, without salt | Vegetables and Vegetable Products | 41.00 IU | 1% | USDA_SR |
| 3269 | Lentils, sprouted, cooked, stir-fried, with salt | Vegetables and Vegetable Products | 41.00 IU | 1% | USDA_SR |
| 3270 | CRACKER BARREL, onion rings, thick-cut | Restaurant Foods | 41.00 IU | 1% | USDA_SR |
| 3271 | Salad dressing, green goddess, regular | Fats and Oils | 41.00 IU | 1% | USDA_SR |
| 3272 | Snacks, granola bars, soft, uncoated, nut and raisin | Snacks | 41.00 IU | 1% | USDA_SR |
| 3273 | Nuts, pilinuts, dried | Nut and Seed Products | 41.00 IU | 1% | USDA_SR |
| 3274 | Fast foods, submarine sandwich, ham on white bread with lettuce and tomato | Fast Foods | 41.00 IU | 1% | USDA_SR |
| 3275 | SUBWAY, black forest ham sub on white bread with lettuce and tomato | Fast Foods | 41.00 IU | 1% | USDA_SR |
| 3276 | Babyfood, fruit, apple and blueberry, junior | Baby Foods | 41.00 IU | 1% | USDA_SR |
| 3277 | Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked | Poultry Products | 41.00 IU | 1% | USDA_SR |
| 3278 | Chicken, roasting, meat only, cooked, roasted | Poultry Products | 41.00 IU | 1% | USDA_SR |
| 3279 | Cookies, sugar, refrigerated dough, baked | Baked Products | 41.00 IU | 1% | USDA_SR |
| 3280 | Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised | Beef Products | 41.00 IU | 1% | USDA_SR |
| 3281 | Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised | Beef Products | 41.00 IU | 1% | USDA_SR |
| 3282 | Beef, New Zealand, imported, oyster blade, separable lean only, raw | Beef Products | 41.00 IU | 1% | USDA_SR |
| 3283 | Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted | Beef Products | 41.00 IU | 1% | USDA_SR |
| 3284 | Cheese, cottage, lowfat, 1% milkfat | Dairy and Egg Products | 41.00 IU | 1% | USDA_SR |
| 3285 | Fish, croaker, Atlantic, raw | Finfish and Shellfish Products | 41.00 IU | 1% | USDA_SR |
| 3286 | Chickpea flour (besan) | Legumes and Legume Products | 41.00 IU | 1% | USDA_SR |
| 3287 | Guinea hen, meat only, raw | Poultry Products | 41.00 IU | 1% | USDA_SR |
| 3288 | Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted | Beef Products | 41.00 IU | 1% | USDA_SR |
| 3289 | Beef, New Zealand, imported, striploin, separable lean only, raw | Beef Products | 41.00 IU | 1% | USDA_SR |
| 3290 | Bread, white, prepared from recipe, made with nonfat dry milk | Baked Products | 41.00 IU | 1% | USDA_SR |
| 3291 | Crackers, rusk toast | Baked Products | 41.00 IU | 1% | USDA_SR |
| 3292 | Cheese, cottage, lowfat, 1% milkfat, lactose reduced | Dairy and Egg Products | 40.00 IU | 1% | USDA_SR |
| 3293 | Snacks, pork skins, plain | Snacks | 40.00 IU | 1% | USDA_SR |
| 3294 | Soup, fish, homemade (Alaska Native) | American Indian/Alaska Native Foods | 40.00 IU | 1% | USDA_SR |
| 3295 | Cheese, cottage, lowfat, 1% milkfat, no sodium added | Dairy and Egg Products | 40.00 IU | 1% | USDA_SR |
| 3296 | Jujube, raw | Fruits and Fruit Juices | 40.00 IU | 1% | USDA_SR |
| 3297 | Quinces, raw | Fruits and Fruit Juices | 40.00 IU | 1% | USDA_SR |
| 3298 | Soybeans, mature seeds, sprouted, cooked, steamed | Vegetables and Vegetable Products | 40.00 IU | 1% | USDA_SR |
| 3299 | Pears, dried, sulfured, stewed, with added sugar | Fruits and Fruit Juices | 40.00 IU | 1% | USDA_SR |
| 3300 | Soybeans, mature seeds, sprouted, cooked, steamed, with salt | Vegetables and Vegetable Products | 40.00 IU | 1% | USDA_SR |
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