Foods high in Vitamin A

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2601-2650 of 5273 foods.

# Food Category Per 100 g % DV Source
2601 Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter Poultry Products 91.00 IU 2% USDA_SR
2602 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 90.00 IU 2% USDA_SR
2603 Cranberry, low bush or lingenberry, raw (Alaska Native) American Indian/Alaska Native Foods 90.00 IU 2% USDA_SR
2604 Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend Nut and Seed Products 90.00 IU 2% USDA_SR
2605 Chicken, broilers or fryers, back, meat only, cooked, stewed Poultry Products 90.00 IU 2% USDA_SR
2606 Fish, bass, striped, raw Finfish and Shellfish Products 90.00 IU 2% USDA_SR
2607 Crustaceans, crab, dungeness, raw Finfish and Shellfish Products 90.00 IU 2% USDA_SR
2608 Bologna, beef Sausages and Luncheon Meats 90.00 IU 2% USDA_SR
2609 Guavas, strawberry, raw Fruits and Fruit Juices 90.00 IU 2% USDA_SR
2610 Pie, coconut creme, commercially prepared Baked Products 90.00 IU 2% USDA_SR
2611 Fish, scup, raw Finfish and Shellfish Products 90.00 IU 2% USDA_SR
2612 ON THE BORDER, soft taco with ground beef, cheese and lettuce Restaurant Foods 89.00 IU 2% USDA_SR
2613 Cheese, cottage, lowfat, 1% milkfat, with vegetables Dairy and Egg Products 89.00 IU 2% USDA_SR
2614 Bread, potato Baked Products 89.00 IU 2% USDA_SR
2615 Fish, herring eggs on giant kelp, Pacific (Alaska Native) American Indian/Alaska Native Foods 89.00 IU 2% USDA_SR
2616 Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce Dairy and Egg Products 89.00 IU 2% USDA_SR
2617 Cream substitute, liquid, with lauric acid oil and sodium caseinate Dairy and Egg Products 89.00 IU 2% USDA_SR
2618 Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified Baby Foods 89.00 IU 2% USDA_SR
2619 Chicken, broilers or fryers, meat and skin, cooked, fried, flour Poultry Products 89.00 IU 2% USDA_SR
2620 Fish, gefiltefish, commercial, sweet recipe Finfish and Shellfish Products 89.00 IU 2% USDA_SR
2621 Lamb, variety meats and by-products, lungs, raw Lamb, Veal, and Game Products 89.00 IU 2% USDA_SR
2622 Soup, egg drop, Chinese restaurant Soups, Sauces, and Gravies 89.00 IU 2% USDA_SR
2623 Cream puff, eclair, custard or cream filled, iced Baked Products 88.00 IU 2% USDA_SR
2624 Winged beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 88.00 IU 2% USDA_SR
2625 Winged bean, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 88.00 IU 2% USDA_SR
2626 Snacks, sesame sticks, wheat-based, unsalted Snacks 88.00 IU 2% USDA_SR
2627 McDONALD'S, RANCH SNACK WRAP, Grilled Fast Foods 88.00 IU 2% USDA_SR
2628 Fast foods, breadstick, soft, prepared with garlic and parmesan cheese Fast Foods 88.00 IU 2% USDA_SR
2629 Mollusks, oyster, eastern, wild, cooked, moist heat Finfish and Shellfish Products 88.00 IU 2% USDA_SR
2630 Fish, salmon, chinook, smoked, (lox), regular Finfish and Shellfish Products 88.00 IU 2% USDA_SR
2631 Babyfood, tropical fruit medley Baby Foods 88.00 IU 2% USDA_SR
2632 Bacon, meatless Legumes and Legume Products 88.00 IU 2% USDA_SR
2633 Beverages, chocolate syrup, prepared with whole milk Beverages 88.00 IU 2% USDA_SR
2634 Duck, wild, meat and skin, raw Poultry Products 88.00 IU 2% USDA_SR
2635 Kiwifruit, green, raw Fruits and Fruit Juices 87.00 IU 2% USDA_SR
2636 DENNY'S, chicken strips Restaurant Foods 87.00 IU 2% USDA_SR
2637 Fast foods, fish sandwich, with tartar sauce Fast Foods 87.00 IU 2% USDA_SR
2638 SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato Fast Foods 87.00 IU 2% USDA_SR
2639 Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato Fast Foods 87.00 IU 2% USDA_SR
2640 Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked Poultry Products 87.00 IU 2% USDA_SR
2641 Mollusks, whelk, unspecified, raw Finfish and Shellfish Products 87.00 IU 2% USDA_SR
2642 Miso Legumes and Legume Products 87.00 IU 2% USDA_SR
2643 Chicken, broiler, rotisserie, BBQ, wing, meat and skin Poultry Products 87.00 IU 2% USDA_SR
2644 Fish, salmon, chinook, smoked Finfish and Shellfish Products 87.00 IU 2% USDA_SR
2645 Sandwich spread, pork, beef Sausages and Luncheon Meats 87.00 IU 2% USDA_SR
2646 Bread, boston brown, canned Baked Products 87.00 IU 2% USDA_SR
2647 Beans, baked, canned, with franks Legumes and Legume Products 87.00 IU 2% USDA_SR
2648 Pork, fresh, separable fat, raw Pork Products 86.00 IU 2% USDA_SR
2649 Nuts, chestnuts, japanese, dried Nut and Seed Products 86.00 IU 2% USDA_SR
2650 Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified Baby Foods 86.00 IU 2% USDA_SR

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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