Foods high in Vitamin A
Vitamin A supports vision, immune function, and cell growth.
FDA daily value: 5000 IU
Showing 2151-2200 of 5273 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2151 | Spaghetti, spinach, cooked | Cereal Grains and Pasta | 152.00 IU | 3% | USDA_SR |
| 2152 | Breakfast bars, oats, sugar, raisins, coconut (include granola bar) | Snacks | 152.00 IU | 3% | USDA_SR |
| 2153 | DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked | Fast Foods | 152.00 IU | 3% | USDA_SR |
| 2154 | Cheese, Swiss, nonfat or fat free | Dairy and Egg Products | 152.00 IU | 3% | USDA_SR |
| 2155 | Beef macaroni with tomato sauce, frozen entree, reduced fat | Meals, Entrees, and Side Dishes | 152.00 IU | 3% | USDA_SR |
| 2156 | Babyfood, cereal, rice, with bananas, prepared with whole milk | Baby Foods | 152.00 IU | 3% | USDA_SR |
| 2157 | Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber | Baby Foods | 152.00 IU | 3% | USDA_SR |
| 2158 | Candies, fudge, vanilla with nuts | Sweets | 151.00 IU | 3% | USDA_SR |
| 2159 | Cherries, sweet, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 151.00 IU | 3% | USDA_SR |
| 2160 | Parmesan cheese topping, fat free | Dairy and Egg Products | 151.00 IU | 3% | USDA_SR |
| 2161 | Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed | Poultry Products | 151.00 IU | 3% | USDA_SR |
| 2162 | Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone | Finfish and Shellfish Products | 151.00 IU | 3% | USDA_SR |
| 2163 | Squash, summer, crookneck and straightneck, raw | Vegetables and Vegetable Products | 150.00 IU | 3% | USDA_SR |
| 2164 | Puddings, coconut cream, dry mix, instant, prepared with 2% milk | Sweets | 150.00 IU | 3% | USDA_SR |
| 2165 | Lima beans, immature seeds, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 150.00 IU | 3% | USDA_SR |
| 2166 | Lima beans, immature seeds, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 150.00 IU | 3% | USDA_SR |
| 2167 | Babyfood, vegetable and brown rice, strained | Baby Foods | 150.00 IU | 3% | USDA_SR |
| 2168 | Potatoes, scalloped, home-prepared with margarine | Vegetables and Vegetable Products | 150.00 IU | 3% | USDA_SR |
| 2169 | Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH | Breakfast Cereals | 150.00 IU | 3% | USDA_SR |
| 2170 | Crustaceans, crab, queen, raw | Finfish and Shellfish Products | 150.00 IU | 3% | USDA_SR |
| 2171 | Babyfood, cereal, barley, prepared with whole milk | Baby Foods | 150.00 IU | 3% | USDA_SR |
| 2172 | Babyfood, cereal, rice, prepared with whole milk | Baby Foods | 150.00 IU | 3% | USDA_SR |
| 2173 | Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal | Breakfast Cereals | 150.00 IU | 3% | USDA_SR |
| 2174 | Mollusks, octopus, common, raw | Finfish and Shellfish Products | 150.00 IU | 3% | USDA_SR |
| 2175 | Dates, medjool | Fruits and Fruit Juices | 149.00 IU | 3% | USDA_SR |
| 2176 | Candies, chocolate covered, caramel with nuts | Sweets | 149.00 IU | 3% | USDA_SR |
| 2177 | Poultry, mechanically deboned, from mature hens, raw | Poultry Products | 149.00 IU | 3% | USDA_SR |
| 2178 | Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES | Breakfast Cereals | 149.00 IU | 3% | USDA_SR |
| 2179 | Beverages, Clam and tomato juice, canned | Beverages | 149.00 IU | 3% | USDA_SR |
| 2180 | Peas, green, split, mature seeds, raw | Legumes and Legume Products | 149.00 IU | 3% | USDA_SR |
| 2181 | Potatoes, scalloped, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 148.00 IU | 3% | USDA_SR |
| 2182 | Potatoes, o'brien, frozen, unprepared | Vegetables and Vegetable Products | 148.00 IU | 3% | USDA_SR |
| 2183 | Cereals ready-to-eat, QUAKER, CAP'N CRUNCH | Breakfast Cereals | 148.00 IU | 3% | USDA_SR |
| 2184 | Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP | Breakfast Cereals | 148.00 IU | 3% | USDA_SR |
| 2185 | Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk | Beverages | 148.00 IU | 3% | USDA_SR |
| 2186 | Cereals ready-to-eat, QUAKER, Christmas Crunch | Breakfast Cereals | 148.00 IU | 3% | USDA_SR |
| 2187 | Horned melon (Kiwano) | Fruits and Fruit Juices | 147.00 IU | 3% | USDA_SR |
| 2188 | Popcorn, microwave, low fat and sodium | Snacks | 147.00 IU | 3% | USDA_SR |
| 2189 | Beef, variety meats and by-products, brain, raw | Beef Products | 147.00 IU | 3% | USDA_SR |
| 2190 | Milk, sheep, fluid | Dairy and Egg Products | 147.00 IU | 3% | USDA_SR |
| 2191 | Avocados, raw, California | Fruits and Fruit Juices | 147.00 IU | 3% | USDA_SR |
| 2192 | Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk | Soups, Sauces, and Gravies | 147.00 IU | 3% | USDA_SR |
| 2193 | Pheasant, breast, meat only, raw | Poultry Products | 147.00 IU | 3% | USDA_SR |
| 2194 | Chicken, skin (drumsticks and thighs), with added solution, cooked, braised | Poultry Products | 147.00 IU | 3% | USDA_SR |
| 2195 | Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch | Breakfast Cereals | 147.00 IU | 3% | USDA_SR |
| 2196 | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids | Vegetables and Vegetable Products | 146.00 IU | 3% | USDA_SR |
| 2197 | Chicken, broilers or fryers, meat and skin, cooked, stewed | Poultry Products | 146.00 IU | 3% | USDA_SR |
| 2198 | Avocados, raw, all commercial varieties | Fruits and Fruit Juices | 146.00 IU | 3% | USDA_SR |
| 2199 | Cheese, cottage, creamed, with fruit | Dairy and Egg Products | 146.00 IU | 3% | USDA_SR |
| 2200 | Babyfood, cereal, mixed, prepared with whole milk | Baby Foods | 146.00 IU | 3% | USDA_SR |
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