Foods high in Vitamin A
Vitamin A supports vision, immune function, and cell growth.
FDA daily value: 5000 IU
Showing 2101-2150 of 5273 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2101 | Puddings, vanilla, dry mix, regular, prepared with 2% milk | Sweets | 160.00 IU | 3% | USDA_SR |
| 2102 | Frozen yogurts, chocolate, soft-serve | Sweets | 160.00 IU | 3% | USDA_SR |
| 2103 | Macaroni, vegetable, enriched, dry | Cereal Grains and Pasta | 160.00 IU | 3% | USDA_SR |
| 2104 | Puddings, tapioca, dry mix, prepared with 2% milk | Sweets | 160.00 IU | 3% | USDA_SR |
| 2105 | Fish, halibut, cooked, with skin (Alaska Native) | American Indian/Alaska Native Foods | 160.00 IU | 3% | USDA_SR |
| 2106 | Spices, cloves, ground | Spices and Herbs | 160.00 IU | 3% | USDA_SR |
| 2107 | Cherries, sweet, canned, water pack, solids and liquids | Fruits and Fruit Juices | 160.00 IU | 3% | USDA_SR |
| 2108 | Mollusks, mussel, blue, raw | Finfish and Shellfish Products | 160.00 IU | 3% | USDA_SR |
| 2109 | Pie, lemon meringue, prepared from recipe | Baked Products | 160.00 IU | 3% | USDA_SR |
| 2110 | Candies, fudge, chocolate, prepared-from-recipe | Sweets | 159.00 IU | 3% | USDA_SR |
| 2111 | Fast foods, taco with beef, cheese and lettuce, soft | Fast Foods | 159.00 IU | 3% | USDA_SR |
| 2112 | Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal | Breakfast Cereals | 159.00 IU | 3% | USDA_SR |
| 2113 | Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen | Meals, Entrees, and Side Dishes | 158.00 IU | 3% | USDA_SR |
| 2114 | Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread | Fast Foods | 158.00 IU | 3% | USDA_SR |
| 2115 | Soup, mushroom barley, canned, condensed | Soups, Sauces, and Gravies | 158.00 IU | 3% | USDA_SR |
| 2116 | Tortilla chips, yellow, plain, salted | Snacks | 158.00 IU | 3% | USDA_SR |
| 2117 | Fish, halibut, raw, with skin (Alaska Native) | American Indian/Alaska Native Foods | 157.00 IU | 3% | USDA_SR |
| 2118 | Fish, mackerel, salted | Finfish and Shellfish Products | 157.00 IU | 3% | USDA_SR |
| 2119 | Turnover, filled with egg, meat and cheese, frozen | Meals, Entrees, and Side Dishes | 157.00 IU | 3% | USDA_SR |
| 2120 | Potato salad, home-prepared | Vegetables and Vegetable Products | 157.00 IU | 3% | USDA_SR |
| 2121 | Bread, stuffing, cornbread, dry mix | Baked Products | 157.00 IU | 3% | USDA_SR |
| 2122 | Cherries, sweet, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 157.00 IU | 3% | USDA_SR |
| 2123 | CAMPBELL'S CHUNKY, Hearty Beef Barley Soup | Soups, Sauces, and Gravies | 157.00 IU | 3% | USDA_SR |
| 2124 | Soybeans, green, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 156.00 IU | 3% | USDA_SR |
| 2125 | Sweetener, syrup, agave | Sweets | 156.00 IU | 3% | USDA_SR |
| 2126 | Soybeans, green, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 156.00 IU | 3% | USDA_SR |
| 2127 | PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust | Fast Foods | 156.00 IU | 3% | USDA_SR |
| 2128 | Soup, cream of chicken, dry, mix, prepared with water | Soups, Sauces, and Gravies | 156.00 IU | 3% | USDA_SR |
| 2129 | Crackers, cheese, regular | Baked Products | 156.00 IU | 3% | USDA_SR |
| 2130 | Crackers, cheese, low sodium | Baked Products | 156.00 IU | 3% | USDA_SR |
| 2131 | Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar | Sweets | 155.00 IU | 3% | USDA_SR |
| 2132 | Alfalfa seeds, sprouted, raw | Vegetables and Vegetable Products | 155.00 IU | 3% | USDA_SR |
| 2133 | Cauliflower, green, raw | Vegetables and Vegetable Products | 155.00 IU | 3% | USDA_SR |
| 2134 | Snacks, popcorn, home-prepared, oil-popped, unsalted | Snacks | 155.00 IU | 3% | USDA_SR |
| 2135 | Peppers, sweet, green, canned, solids and liquids | Vegetables and Vegetable Products | 155.00 IU | 3% | USDA_SR |
| 2136 | Candies, M&M MARS 3 MUSKETEERS Truffle Crisp | Sweets | 155.00 IU | 3% | USDA_SR |
| 2137 | Babyfood, cereal, oatmeal, with bananas, prepared with whole milk | Baby Foods | 155.00 IU | 3% | USDA_SR |
| 2138 | Babyfood, cereal, mixed, with bananas, prepared with whole milk | Baby Foods | 155.00 IU | 3% | USDA_SR |
| 2139 | Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat | Snacks | 154.00 IU | 3% | USDA_SR |
| 2140 | Artichokes, (globe or french), frozen, unprepared | Vegetables and Vegetable Products | 154.00 IU | 3% | USDA_SR |
| 2141 | DIGIORNO Pizza, cheese topping, rising crust, frozen, baked | Fast Foods | 154.00 IU | 3% | USDA_SR |
| 2142 | Turkey, gizzard, all classes, raw | Poultry Products | 154.00 IU | 3% | USDA_SR |
| 2143 | Cake, sponge, commercially prepared | Baked Products | 154.00 IU | 3% | USDA_SR |
| 2144 | Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN | Breakfast Cereals | 154.00 IU | 3% | USDA_SR |
| 2145 | Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 154.00 IU | 3% | USDA_SR |
| 2146 | Fish, sea bass, mixed species, raw | Finfish and Shellfish Products | 154.00 IU | 3% | USDA_SR |
| 2147 | Yogurt, Greek, 2% fat, apricot, CHOBANI | Dairy and Egg Products | 153.00 IU | 3% | USDA_SR |
| 2148 | Fast foods, burrito, with beans | Fast Foods | 153.00 IU | 3% | USDA_SR |
| 2149 | Lamb, New Zealand, imported, Intermuscular fat, raw | Lamb, Veal, and Game Products | 153.00 IU | 3% | USDA_SR |
| 2150 | Cheese, swiss, low fat | Dairy and Egg Products | 152.00 IU | 3% | USDA_SR |
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