Foods high in Vitamin A
Vitamin A supports vision, immune function, and cell growth.
FDA daily value: 5000 IU
Showing 1601-1650 of 5273 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1601 | Restaurant, family style, spaghetti and meatballs | Restaurant Foods | 258.00 IU | 5% | USDA_SR |
| 1602 | DENNY'S, spaghetti and meatballs | Restaurant Foods | 258.00 IU | 5% | USDA_SR |
| 1603 | Squash, winter, acorn, cooked, boiled, mashed, with salt | Vegetables and Vegetable Products | 258.00 IU | 5% | USDA_SR |
| 1604 | Cake, sponge, prepared from recipe | Baked Products | 258.00 IU | 5% | USDA_SR |
| 1605 | McDONALD'S, Deluxe Breakfast, with syrup and margarine | Fast Foods | 258.00 IU | 5% | USDA_SR |
| 1606 | Succotash, (corn and limas), frozen, unprepared | Vegetables and Vegetable Products | 257.00 IU | 5% | USDA_SR |
| 1607 | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) | American Indian/Alaska Native Foods | 257.00 IU | 5% | USDA_SR |
| 1608 | School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked | Fast Foods | 257.00 IU | 5% | USDA_SR |
| 1609 | Seeds, breadfruit seeds, raw | Nut and Seed Products | 256.00 IU | 5% | USDA_SR |
| 1610 | WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single | Fast Foods | 256.00 IU | 5% | USDA_SR |
| 1611 | Bockwurst, pork, veal, raw | Sausages and Luncheon Meats | 256.00 IU | 5% | USDA_SR |
| 1612 | Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise | Fast Foods | 256.00 IU | 5% | USDA_SR |
| 1613 | Lean Pockets, Meatballs & Mozzarella | Meals, Entrees, and Side Dishes | 256.00 IU | 5% | USDA_SR |
| 1614 | Beverages, orange-flavor drink, breakfast type, powder, prepared with water | Beverages | 256.00 IU | 5% | USDA_SR |
| 1615 | Ice creams, BREYERS, 98% Fat Free Chocolate | Sweets | 255.00 IU | 5% | USDA_SR |
| 1616 | Sour cream, fat free | Dairy and Egg Products | 255.00 IU | 5% | USDA_SR |
| 1617 | CRACKER BARREL, macaroni n' cheese plate, from kid's menu | Restaurant Foods | 254.00 IU | 5% | USDA_SR |
| 1618 | Salad dressing, blue or roquefort cheese dressing, light | Fats and Oils | 254.00 IU | 5% | USDA_SR |
| 1619 | Plums, canned, purple, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 254.00 IU | 5% | USDA_SR |
| 1620 | Fast foods, cheeseburger; single, regular patty; plain | Fast Foods | 254.00 IU | 5% | USDA_SR |
| 1621 | Sweet rolls, cheese | Baked Products | 254.00 IU | 5% | USDA_SR |
| 1622 | Tangerine juice, raw | Fruits and Fruit Juices | 253.00 IU | 5% | USDA_SR |
| 1623 | Cake, pineapple upside-down, prepared from recipe | Baked Products | 253.00 IU | 5% | USDA_SR |
| 1624 | Crustaceans, crab, blue, crab cakes, home recipe | Finfish and Shellfish Products | 252.00 IU | 5% | USDA_SR |
| 1625 | Chicken, broilers or fryers, back, meat and skin, raw | Poultry Products | 251.00 IU | 5% | USDA_SR |
| 1626 | Restaurant, Mexican, soft taco with ground beef, cheese and lettuce | Restaurant Foods | 250.00 IU | 5% | USDA_SR |
| 1627 | Snacks, beef sticks, smoked | Snacks | 250.00 IU | 5% | USDA_SR |
| 1628 | Cheese puffs and twists, corn based, baked, low fat | Snacks | 250.00 IU | 5% | USDA_SR |
| 1629 | Oranges, raw, with peel | Fruits and Fruit Juices | 250.00 IU | 5% | USDA_SR |
| 1630 | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids | Fruits and Fruit Juices | 250.00 IU | 5% | USDA_SR |
| 1631 | Pancakes, plain, dry mix, incomplete, prepared | Baked Products | 250.00 IU | 5% | USDA_SR |
| 1632 | Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 | Sweets | 249.00 IU | 5% | USDA_SR |
| 1633 | Seeds, breadnut tree seeds, raw | Nut and Seed Products | 248.00 IU | 5% | USDA_SR |
| 1634 | Bananas, dehydrated, or banana powder | Fruits and Fruit Juices | 248.00 IU | 5% | USDA_SR |
| 1635 | Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 247.00 IU | 5% | USDA_SR |
| 1636 | Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed | Baby Foods | 247.00 IU | 5% | USDA_SR |
| 1637 | Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered | Sweets | 246.00 IU | 5% | USDA_SR |
| 1638 | Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed | Baby Foods | 246.00 IU | 5% | USDA_SR |
| 1639 | Poultry, mechanically deboned, from backs and necks with skin, raw | Poultry Products | 245.00 IU | 5% | USDA_SR |
| 1640 | Corn, sweet, yellow, frozen, kernels on cob, unprepared | Vegetables and Vegetable Products | 244.00 IU | 5% | USDA_SR |
| 1641 | School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen | Fast Foods | 244.00 IU | 5% | USDA_SR |
| 1642 | McDONALD'S, Cheeseburger | Fast Foods | 243.00 IU | 5% | USDA_SR |
| 1643 | Quail, meat and skin, raw | Poultry Products | 243.00 IU | 5% | USDA_SR |
| 1644 | Squab, (pigeon), meat and skin, raw | Poultry Products | 243.00 IU | 5% | USDA_SR |
| 1645 | Snacks, corn cakes | Snacks | 242.00 IU | 5% | USDA_SR |
| 1646 | Fast foods, nachos, with cheese, beans, ground beef, and tomatoes | Fast Foods | 242.00 IU | 5% | USDA_SR |
| 1647 | TACO BELL, Nachos Supreme | Fast Foods | 242.00 IU | 5% | USDA_SR |
| 1648 | Snacks, corn cakes, very low sodium | Snacks | 242.00 IU | 5% | USDA_SR |
| 1649 | HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen | Meals, Entrees, and Side Dishes | 242.00 IU | 5% | USDA_SR |
| 1650 | Soup, cream of asparagus, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 242.00 IU | 5% | USDA_SR |
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