Foods high in Vitamin A

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 451-500 of 5273 foods.

# Food Category Per 100 g % DV Source
451 Peaches, dried, sulfured, uncooked Fruits and Fruit Juices 2163.00 IU 43% USDA_SR
452 Apricots, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 2139.00 IU 43% USDA_SR
453 Soup, chicken vegetable, canned, condensed Soups, Sauces, and Gravies 2136.00 IU 43% USDA_SR
454 Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend Beverages 2101.00 IU 42% USDA_SR
455 Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley Beverages 2101.00 IU 42% USDA_SR
456 Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi Beverages 2101.00 IU 42% USDA_SR
457 Peas, green, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2100.00 IU 42% USDA_SR
458 Peas, green, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2100.00 IU 42% USDA_SR
459 Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C Beverages 2090.00 IU 42% USDA_SR
460 Scrapple, pork Sausages and Luncheon Meats 2086.00 IU 42% USDA_SR
461 Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO Fruits and Fruit Juices 2083.00 IU 42% USDA_SR
462 Beverage, instant breakfast powder, chocolate, not reconstituted Dairy and Egg Products 2083.00 IU 42% USDA_SR
463 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 2083.00 IU 42% USDA_SR
464 Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 2058.00 IU 41% USDA_SR
465 Beverages, V8 SPLASH Juice Drinks, Berry Blend Beverages 2058.00 IU 41% USDA_SR
466 Beverages, V8 SPLASH Juice Drinks, Fruit Medley Beverages 2058.00 IU 41% USDA_SR
467 Beverages, V8 SPLASH Juice Drinks, Guava Passion Fruit Beverages 2058.00 IU 41% USDA_SR
468 Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi Beverages 2058.00 IU 41% USDA_SR
469 Beverages, V8 SPLASH Juice Drinks, Tropical Blend Beverages 2058.00 IU 41% USDA_SR
470 Beverages, V8 SPLASH Juice Drinks, Diet Berry Blend Beverages 2058.00 IU 41% USDA_SR
471 Beverages, V8 SPLASH Juice Drinks, Mango Peach Beverages 2058.00 IU 41% USDA_SR
472 Beverages, V8 SPLASH Juice Drinks, Orange Pineapple Beverages 2058.00 IU 41% USDA_SR
473 Beverages, V8 SPLASH Juice Drinks, Orchard Blend Beverages 2058.00 IU 41% USDA_SR
474 Beverages, V8 SPLASH Juice Drinks, Strawberry Banana Beverages 2058.00 IU 41% USDA_SR
475 Babyfood, fruit and vegetable, apple and sweet potato Baby Foods 2050.00 IU 41% USDA_SR
476 Egg, whole, dried, stabilized, glucose reduced Dairy and Egg Products 2050.00 IU 41% USDA_SR
477 Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS Vegetables and Vegetable Products 2048.00 IU 41% USDA_SR
478 Taro, tahitian, raw Vegetables and Vegetable Products 2045.00 IU 41% USDA_SR
479 Soup, pea, split with ham, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 2030.00 IU 41% USDA_SR
480 Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit Snacks 2028.00 IU 41% USDA_SR
481 Breakfast bar, corn flake crust with fruit Snacks 2027.00 IU 41% USDA_SR
482 McDONALD'S, Bacon Ranch Salad with Grilled Chicken Fast Foods 2012.00 IU 40% USDA_SR
483 Stinging Nettles, blanched (Northern Plains Indians) American Indian/Alaska Native Foods 2011.00 IU 40% USDA_SR
484 Prune puree Fruits and Fruit Juices 2000.00 IU 40% USDA_SR
485 Beverages, orange-flavor drink, breakfast type, powder Beverages 2000.00 IU 40% USDA_SR
486 Soup, beef and mushroom, low sodium, chunk style Soups, Sauces, and Gravies 1967.00 IU 39% USDA_SR
487 Apricots, canned, water pack, with skin, solids and liquids Fruits and Fruit Juices 1959.00 IU 39% USDA_SR
488 Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES Breakfast Cereals 1959.00 IU 39% USDA_SR
489 Lambsquarters, raw (Northern Plains Indians) American Indian/Alaska Native Foods 1952.00 IU 39% USDA_SR
490 Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) American Indian/Alaska Native Foods 1947.00 IU 39% USDA_SR
491 Pumpkin flowers, raw Vegetables and Vegetable Products 1947.00 IU 39% USDA_SR
492 Pumpkin leaves, raw Vegetables and Vegetable Products 1942.00 IU 39% USDA_SR
493 Spices, parsley, dried Spices and Herbs 1939.00 IU 39% USDA_SR
494 Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS Snacks 1932.00 IU 39% USDA_SR
495 Cake, pudding-type, carrot, dry mix Baked Products 1930.00 IU 39% USDA_SR
496 Sauce, pesto, CLASSICO, basil pesto, ready-to-serve Soups, Sauces, and Gravies 1929.00 IU 39% USDA_SR
497 Apricots, raw Fruits and Fruit Juices 1926.00 IU 39% USDA_SR
498 Peppers, sweet, red, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 1917.00 IU 38% USDA_SR
499 Peppers, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 1917.00 IU 38% USDA_SR
500 Vitasoy USA Nasoya, Lite Silken Tofu Legumes and Legume Products 1913.00 IU 38% USDA_SR

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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