Vegetarian foods high in Vitamin A

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3201-3250 of 3286 foods.

# Food Category Per 100 g % DV Source
3201 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits and Fruit Juices 1.00 IU 0% USDA_SR
3202 Corn, sweet, white, raw Vegetables and Vegetable Products 1.00 IU 0% USDA_SR
3203 Corn, sweet, white, canned, vacuum pack, regular pack Vegetables and Vegetable Products 1.00 IU 0% USDA_SR
3204 Corn, sweet, white, canned, vacuum pack, no salt added Vegetables and Vegetable Products 1.00 IU 0% USDA_SR
3205 Nuts, almond butter, plain, without salt added Nut and Seed Products 1.00 IU 0% USDA_SR
3206 Nuts, almonds, dry roasted, with salt added Nut and Seed Products 1.00 IU 0% USDA_SR
3207 Nuts, almonds, oil roasted, lightly salted Nut and Seed Products 1.00 IU 0% USDA_SR
3208 Nuts, almond butter, plain, with salt added Nut and Seed Products 1.00 IU 0% USDA_SR
3209 Candies, REESE'S PIECES Candy Sweets 1.00 IU 0% USDA_SR
3210 Frostings, chocolate, creamy, ready-to-eat Sweets 1.00 IU 0% USDA_SR
3211 Puddings, vanilla, ready-to-eat, fat free Sweets 1.00 IU 0% USDA_SR
3212 Puddings, tapioca, ready-to-eat, fat free Sweets 1.00 IU 0% USDA_SR
3213 Puddings, chocolate, ready-to-eat, fat free Sweets 1.00 IU 0% USDA_SR
3214 Stew, pinto bean and hominy, badufsuki (Hopi) American Indian/Alaska Native Foods 1.00 IU 0% USDA_SR
3215 Candies, nougat, with almonds Sweets 1.00 IU 0% USDA_SR
3216 Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids Vegetables and Vegetable Products 1.00 IU 0% USDA_SR
3217 Corn, sweet, white, canned, whole kernel, drained solids Vegetables and Vegetable Products 1.00 IU 0% USDA_SR
3218 Corn, sweet, white, canned, cream style, no salt added Vegetables and Vegetable Products 1.00 IU 0% USDA_SR
3219 Nuts, formulated, wheat-based, all flavors except macadamia, without salt Nut and Seed Products 1.00 IU 0% USDA_SR
3220 Nuts, almonds, oil roasted, with salt added Nut and Seed Products 1.00 IU 0% USDA_SR
3221 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 1.00 IU 0% USDA_SR
3222 Frozen novelties, ice type, fruit, no sugar added Sweets 1.00 IU 0% USDA_SR
3223 Toppings, marshmallow cream Sweets 1.00 IU 0% USDA_SR
3224 Hominy, canned, white Cereal Grains and Pasta 1.00 IU 0% USDA_SR
3225 Noodles, flat, crunchy, Chinese restaurant Cereal Grains and Pasta 1.00 IU 0% USDA_SR
3226 Pear nectar, canned, without added ascorbic acid Fruits and Fruit Juices 1.00 IU 0% USDA_SR
3227 Onions, canned, solids and liquids Vegetables and Vegetable Products 1.00 IU 0% USDA_SR
3228 Onions, sweet, raw Vegetables and Vegetable Products 1.00 IU 0% USDA_SR
3229 Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 1.00 IU 0% USDA_SR
3230 Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.00 IU 0% USDA_SR
3231 Nuts, almonds, dry roasted, without salt added Nut and Seed Products 1.00 IU 0% USDA_SR
3232 Nuts, almonds, oil roasted, without salt added Nut and Seed Products 1.00 IU 0% USDA_SR
3233 Nuts, formulated, wheat-based, unflavored, with salt added Nut and Seed Products 1.00 IU 0% USDA_SR
3234 Candies, NESTLE, BUTTERFINGER Crisp Sweets 1.00 IU 0% USDA_SR
3235 Fast foods, hush puppies Fast Foods 1.00 IU 0% USDA_SR
3236 Candies, HERSHEYS, PAYDAY Bar Sweets 1.00 IU 0% USDA_SR
3237 Babyfood, Baby MUM MUM Rice Biscuits Baby Foods 1.00 IU 0% USDA_SR
3238 Gravy, mushroom, dry, powder Soups, Sauces, and Gravies 1.00 IU 0% USDA_SR
3239 Gravy, brown instant, dry Soups, Sauces, and Gravies 1.00 IU 0% USDA_SR
3240 Cookies, chocolate sandwich, with creme filling, reduced fat Baked Products 1.00 IU 0% USDA_SR
3241 Cookies, peanut butter, commercially prepared, sugar free Baked Products 1.00 IU 0% USDA_SR
3242 Cookies, vanilla sandwich with creme filling, reduced fat Baked Products 1.00 IU 0% USDA_SR
3243 Bread, french or vienna (includes sourdough) Baked Products 1.00 IU 0% USDA_SR
3244 Bread, reduced-calorie, oat bran, toasted Baked Products 1.00 IU 0% USDA_SR
3245 Cookies, chocolate chip, commercially prepared, regular, lower fat Baked Products 1.00 IU 0% USDA_SR
3246 Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched Baked Products 1.00 IU 0% USDA_SR
3247 Cookies, sugar wafers with creme filling, regular Baked Products 1.00 IU 0% USDA_SR
3248 Puff pastry, frozen, ready-to-bake, baked Baked Products 1.00 IU 0% USDA_SR
3249 Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) Baked Products 1.00 IU 0% USDA_SR
3250 Muffins, English, wheat Baked Products 1.00 IU 0% USDA_SR

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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