Vegetarian foods high in Vitamin A

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3251-3286 of 3286 foods.

# Food Category Per 100 g % DV Source
3251 Puff pastry, frozen, ready-to-bake Baked Products 1.00 IU 0% USDA_SR
3252 Bread, white, commercially prepared, low sodium, no salt Baked Products 1.00 IU 0% USDA_SR
3253 Sauce, teriyaki, ready-to-serve, reduced sodium Soups, Sauces, and Gravies 1.00 IU 0% USDA_SR
3254 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt Breakfast Cereals 1.00 IU 0% USDA_SR
3255 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt Breakfast Cereals 1.00 IU 0% USDA_SR
3256 Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry Breakfast Cereals 1.00 IU 0% USDA_SR
3257 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes Breakfast Cereals 1.00 IU 0% USDA_SR
3258 Snacks, granola bar, chewy, reduced sugar, all flavors Snacks 1.00 IU 0% USDA_SR
3259 Lemonade, frozen concentrate, white, prepared with water Beverages 1.00 IU 0% USDA_SR
3260 Yokan, prepared from adzuki beans and sugar Legumes and Legume Products 1.00 IU 0% USDA_SR
3261 Beans, navy, mature seeds, canned Legumes and Legume Products 1.00 IU 0% USDA_SR
3262 Beans, great northern, mature seeds, cooked, boiled, with salt Legumes and Legume Products 1.00 IU 0% USDA_SR
3263 Beans, great northern, mature seeds, canned, low sodium Legumes and Legume Products 1.00 IU 0% USDA_SR
3264 Apple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 1.00 IU 0% USDA_SR
3265 Cookie, butter or sugar, with chocolate icing or filling Baked Products 1.00 IU 0% USDA_SR
3266 Cookie, chocolate, with icing or coating Baked Products 1.00 IU 0% USDA_SR
3267 Cookies, shortbread, reduced fat Baked Products 1.00 IU 0% USDA_SR
3268 Cookies, chocolate chip sandwich, with creme filling Baked Products 1.00 IU 0% USDA_SR
3269 Pancakes, gluten-free, frozen, ready-to-heat Baked Products 1.00 IU 0% USDA_SR
3270 Beverages, Cocoa mix, powder, prepared with water Beverages 1.00 IU 0% USDA_SR
3271 Soup, onion, dry, mix, prepared with water Soups, Sauces, and Gravies 1.00 IU 0% USDA_SR
3272 Bread, Italian Baked Products 1.00 IU 0% USDA_SR
3273 Bread, reduced-calorie, wheat Baked Products 1.00 IU 0% USDA_SR
3274 Bread, white, commercially prepared (includes soft bread crumbs) Baked Products 1.00 IU 0% USDA_SR
3275 Bread, white, commercially prepared, toasted Baked Products 1.00 IU 0% USDA_SR
3276 Cake, yellow, enriched, dry mix Baked Products 1.00 IU 0% USDA_SR
3277 Cookies, shortbread, commercially prepared, plain Baked Products 1.00 IU 0% USDA_SR
3278 Cookies, sugar wafer, with creme filling, sugar free Baked Products 1.00 IU 0% USDA_SR
3279 Pancakes, plain, dry mix, incomplete (includes buttermilk) Baked Products 1.00 IU 0% USDA_SR
3280 Pie crust, standard-type, frozen, ready-to-bake, enriched Baked Products 1.00 IU 0% USDA_SR
3281 Bread, rice bran, toasted Baked Products 1.00 IU 0% USDA_SR
3282 Cake, yellow, unenriched, dry mix Baked Products 1.00 IU 0% USDA_SR
3283 Archway Home Style Cookies, Sugar Free Oatmeal Baked Products 1.00 IU 0% USDA_SR
3284 Beverages, cocoa mix, with aspartame, powder, prepared with water Beverages 1.00 IU 0% USDA_SR
3285 Beans, great northern, mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.00 IU 0% USDA_SR
3286 Beans, great northern, mature seeds, canned Legumes and Legume Products 1.00 IU 0% USDA_SR

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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