Vegetarian foods high in Vitamin A

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2851-2900 of 3286 foods.

# Food Category Per 100 g % DV Source
2851 Soybeans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 9.00 IU 0% USDA_SR
2852 Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 9.00 IU 0% USDA_SR
2853 Snacks, popcorn, caramel-coated, without peanuts Snacks 8.00 IU 0% USDA_SR
2854 Babyfood, rice and apples, dry Baby Foods 8.00 IU 0% USDA_SR
2855 Pummelo, raw Fruits and Fruit Juices 8.00 IU 0% USDA_SR
2856 Pears, canned, heavy syrup, drained Fruits and Fruit Juices 8.00 IU 0% USDA_SR
2857 Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium Fruits and Fruit Juices 8.00 IU 0% USDA_SR
2858 Yautia (tannier), raw Vegetables and Vegetable Products 8.00 IU 0% USDA_SR
2859 Seeds, pumpkin and squash seed kernels, roasted, with salt added Nut and Seed Products 8.00 IU 0% USDA_SR
2860 Nuts, mixed nuts, oil roasted, without peanuts, with salt added Nut and Seed Products 8.00 IU 0% USDA_SR
2861 Potatoes, white, flesh and skin, raw Vegetables and Vegetable Products 8.00 IU 0% USDA_SR
2862 Beans, mung, mature seeds, sprouted, canned, drained solids Vegetables and Vegetable Products 8.00 IU 0% USDA_SR
2863 Seeds, pumpkin and squash seed kernels, roasted, without salt Nut and Seed Products 8.00 IU 0% USDA_SR
2864 Soup, cream of mushroom, canned, condensed Soups, Sauces, and Gravies 8.00 IU 0% USDA_SR
2865 Milk, dry, nonfat, calcium reduced Dairy and Egg Products 8.00 IU 0% USDA_SR
2866 Babyfood, pretzels Baby Foods 8.00 IU 0% USDA_SR
2867 Cranberry juice cocktail, bottled Beverages 8.00 IU 0% USDA_SR
2868 Cheese, cottage, nonfat, uncreamed, dry, large or small curd Dairy and Egg Products 8.00 IU 0% USDA_SR
2869 Lentils, mature seeds, cooked, boiled, without salt Legumes and Legume Products 8.00 IU 0% USDA_SR
2870 Biscuits, plain or buttermilk, refrigerated dough, higher fat Baked Products 8.00 IU 0% USDA_SR
2871 Cookies, oatmeal, commercially prepared, special dietary Baked Products 8.00 IU 0% USDA_SR
2872 Crackers, rye, wafers, seasoned Baked Products 8.00 IU 0% USDA_SR
2873 Doughnuts, french crullers, glazed Baked Products 8.00 IU 0% USDA_SR
2874 Soup, cream of mushroom, canned, condensed, reduced sodium Soups, Sauces, and Gravies 8.00 IU 0% USDA_SR
2875 CAMPBELL'S, Cream of Mushroom Soup, condensed Soups, Sauces, and Gravies 8.00 IU 0% USDA_SR
2876 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry Breakfast Cereals 8.00 IU 0% USDA_SR
2877 Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins Breakfast Cereals 8.00 IU 0% USDA_SR
2878 Grape juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 8.00 IU 0% USDA_SR
2879 Grape juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 8.00 IU 0% USDA_SR
2880 Cranberry juice cocktail, frozen concentrate, prepared with water Beverages 8.00 IU 0% USDA_SR
2881 Beans, french, mature seeds, raw Legumes and Legume Products 8.00 IU 0% USDA_SR
2882 Beans, kidney, california red, mature seeds, raw Legumes and Legume Products 8.00 IU 0% USDA_SR
2883 Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey Breakfast Cereals 8.00 IU 0% USDA_SR
2884 Beverages, coffee substitute, cereal grain beverage, powder Beverages 8.00 IU 0% USDA_SR
2885 Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors Snacks 8.00 IU 0% USDA_SR
2886 Beverages, orange drink, canned, with added vitamin C Beverages 8.00 IU 0% USDA_SR
2887 Cookies, graham crackers, chocolate-coated Baked Products 8.00 IU 0% USDA_SR
2888 Rolls, dinner, rye Baked Products 8.00 IU 0% USDA_SR
2889 Beans, kidney, royal red, mature seeds, raw Legumes and Legume Products 8.00 IU 0% USDA_SR
2890 Lentils, mature seeds, cooked, boiled, with salt Legumes and Legume Products 8.00 IU 0% USDA_SR
2891 Candies, YORK Peppermint Pattie Sweets 7.00 IU 0% USDA_SR
2892 Frozen yogurts, chocolate, nonfat milk, sweetened without sugar Sweets 7.00 IU 0% USDA_SR
2893 Candies, YORK BITES Sweets 7.00 IU 0% USDA_SR
2894 Radishes, raw Vegetables and Vegetable Products 7.00 IU 0% USDA_SR
2895 Toppings, nuts in syrup Sweets 7.00 IU 0% USDA_SR
2896 Potatoes, red, flesh and skin, raw Vegetables and Vegetable Products 7.00 IU 0% USDA_SR
2897 Barley, pearled, cooked Cereal Grains and Pasta 7.00 IU 0% USDA_SR
2898 Nuts, almonds, blanched Nut and Seed Products 7.00 IU 0% USDA_SR
2899 Milk, filled, fluid, with blend of hydrogenated vegetable oils Dairy and Egg Products 7.00 IU 0% USDA_SR
2900 Milk, filled, fluid, with lauric acid oil Dairy and Egg Products 7.00 IU 0% USDA_SR

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free