Vegetarian foods high in Vitamin A

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2651-2700 of 3286 foods.

# Food Category Per 100 g % DV Source
2651 Agave, dried (Southwest) American Indian/Alaska Native Foods 18.00 IU 0% USDA_SR
2652 Sauerkraut, canned, solids and liquids Vegetables and Vegetable Products 18.00 IU 0% USDA_SR
2653 Frozen novelties, fruit and juice bars Sweets 18.00 IU 0% USDA_SR
2654 Onions, dehydrated flakes Vegetables and Vegetable Products 18.00 IU 0% USDA_SR
2655 Snacks, trail mix, regular, unsalted Snacks 18.00 IU 0% USDA_SR
2656 Babyfood, fruit, pears, junior Baby Foods 18.00 IU 0% USDA_SR
2657 Babyfood, juice, apple Baby Foods 18.00 IU 0% USDA_SR
2658 Babyfood, dessert, dutch apple, junior Baby Foods 18.00 IU 0% USDA_SR
2659 Dressing, honey mustard, fat-free Fats and Oils 18.00 IU 0% USDA_SR
2660 Cookies, oatmeal, commercially prepared, regular Baked Products 18.00 IU 0% USDA_SR
2661 Muffins, blueberry, dry mix Baked Products 18.00 IU 0% USDA_SR
2662 Archway Home Style Cookies, Raspberry Filled Baked Products 18.00 IU 0% USDA_SR
2663 Archway Home Style Cookies, Strawberry Filled Baked Products 18.00 IU 0% USDA_SR
2664 Orange Pineapple Juice Blend Fruits and Fruit Juices 17.00 IU 0% USDA_SR
2665 Soybeans, mature seeds, sprouted, cooked, stir-fried Vegetables and Vegetable Products 17.00 IU 0% USDA_SR
2666 Restaurant, family style, onion rings Restaurant Foods 17.00 IU 0% USDA_SR
2667 Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt Vegetables and Vegetable Products 17.00 IU 0% USDA_SR
2668 Toppings, pineapple Sweets 17.00 IU 0% USDA_SR
2669 Nuts, chestnuts, european, boiled and steamed Nut and Seed Products 17.00 IU 0% USDA_SR
2670 Babyfood, fruit, pears, strained Baby Foods 17.00 IU 0% USDA_SR
2671 Apples, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 17.00 IU 0% USDA_SR
2672 Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin Beverages 17.00 IU 0% USDA_SR
2673 Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages 17.00 IU 0% USDA_SR
2674 Taco shells, baked Baked Products 17.00 IU 0% USDA_SR
2675 Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener Dairy and Egg Products 17.00 IU 0% USDA_SR
2676 Beans, adzuki, mature seeds, raw Legumes and Legume Products 17.00 IU 0% USDA_SR
2677 Beans, baked, canned, with pork and sweet sauce Legumes and Legume Products 17.00 IU 0% USDA_SR
2678 Beans, black, mature seeds, raw Legumes and Legume Products 17.00 IU 0% USDA_SR
2679 Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch Breakfast Cereals 17.00 IU 0% USDA_SR
2680 Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors Snacks 17.00 IU 0% USDA_SR
2681 Cake, snack cakes, creme-filled, sponge Baked Products 17.00 IU 0% USDA_SR
2682 Archway Home Style Cookies, Molasses Baked Products 17.00 IU 0% USDA_SR
2683 Beans, black turtle, mature seeds, raw Legumes and Legume Products 17.00 IU 0% USDA_SR
2684 Mashu roots, raw (Alaska Native) American Indian/Alaska Native Foods 16.00 IU 0% USDA_SR
2685 Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 16.00 IU 0% USDA_SR
2686 Rice mix, white and wild, flavored, unprepared Meals, Entrees, and Side Dishes 16.00 IU 0% USDA_SR
2687 Gourd, white-flowered (calabash), raw Vegetables and Vegetable Products 16.00 IU 0% USDA_SR
2688 Snacks, granola bars, hard, peanut butter Snacks 16.00 IU 0% USDA_SR
2689 Seeds, pumpkin and squash seed kernels, dried Nut and Seed Products 16.00 IU 0% USDA_SR
2690 Babyfood, juice, apple and prune Baby Foods 16.00 IU 0% USDA_SR
2691 Babyfood, cereal, oatmeal, dry fortified Baby Foods 16.00 IU 0% USDA_SR
2692 Apples, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 16.00 IU 0% USDA_SR
2693 Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber Baked Products 16.00 IU 0% USDA_SR
2694 Bread, oatmeal Baked Products 16.00 IU 0% USDA_SR
2695 Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry Breakfast Cereals 16.00 IU 0% USDA_SR
2696 Veggie burgers or soyburgers, unprepared Legumes and Legume Products 16.00 IU 0% USDA_SR
2697 Yardlong beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 16.00 IU 0% USDA_SR
2698 Doughnuts, cake-type, plain, chocolate-coated or frosted Baked Products 16.00 IU 0% USDA_SR
2699 Archway Home Style Cookies, Chocolate Chip Ice Box Baked Products 16.00 IU 0% USDA_SR
2700 Cream substitute, powdered, light Dairy and Egg Products 15.00 IU 0% USDA_SR

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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