Vegetarian foods high in Vitamin A

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2701-2750 of 3286 foods.

# Food Category Per 100 g % DV Source
2701 Candies, Tamarind Sweets 15.00 IU 0% USDA_SR
2702 Soup, onion, dry, mix Soups, Sauces, and Gravies 15.00 IU 0% USDA_SR
2703 Cream substitute, liquid, with hydrogenated vegetable oil and soy protein Dairy and Egg Products 15.00 IU 0% USDA_SR
2704 Yogurt, Greek, plain, whole milk Dairy and Egg Products 15.00 IU 0% USDA_SR
2705 Beverages, Cocoa mix, no sugar added, powder Beverages 15.00 IU 0% USDA_SR
2706 Milk, dry, nonfat, instant, without added vitamin A and vitamin D Dairy and Egg Products 15.00 IU 0% USDA_SR
2707 Bread, oatmeal, toasted Baked Products 15.00 IU 0% USDA_SR
2708 Snacks, granola bar, QUAKER, DIPPS, all flavors Snacks 15.00 IU 0% USDA_SR
2709 Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 15.00 IU 0% USDA_SR
2710 Broadbeans (fava beans), mature seeds, cooked, boiled, without salt Legumes and Legume Products 15.00 IU 0% USDA_SR
2711 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt Legumes and Legume Products 15.00 IU 0% USDA_SR
2712 Broadbeans (fava beans), mature seeds, cooked, boiled, with salt Legumes and Legume Products 15.00 IU 0% USDA_SR
2713 Archway Home Style Cookies, Iced Oatmeal Baked Products 15.00 IU 0% USDA_SR
2714 Archway Home Style Cookies, Oatmeal Baked Products 15.00 IU 0% USDA_SR
2715 Archway Home Style Cookies, Oatmeal Raisin Baked Products 15.00 IU 0% USDA_SR
2716 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids Legumes and Legume Products 15.00 IU 0% USDA_SR
2717 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 15.00 IU 0% USDA_SR
2718 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt Legumes and Legume Products 15.00 IU 0% USDA_SR
2719 Snacks, granola bars, soft, uncoated, peanut butter Snacks 14.00 IU 0% USDA_SR
2720 Beverages, coffee, instant, with whitener, reduced calorie Beverages 14.00 IU 0% USDA_SR
2721 Quinoa, uncooked Cereal Grains and Pasta 14.00 IU 0% USDA_SR
2722 Rice and vermicelli mix, rice pilaf flavor, unprepared Meals, Entrees, and Side Dishes 14.00 IU 0% USDA_SR
2723 Frostings, glaze, prepared-from-recipe Sweets 14.00 IU 0% USDA_SR
2724 Pineapple, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 14.00 IU 0% USDA_SR
2725 Pineapple, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 14.00 IU 0% USDA_SR
2726 Salad dressing, honey mustard dressing, reduced calorie Fats and Oils 14.00 IU 0% USDA_SR
2727 Wonton wrappers (includes egg roll wrappers) Baked Products 14.00 IU 0% USDA_SR
2728 Archway Home Style Cookies, Dutch Cocoa Baked Products 14.00 IU 0% USDA_SR
2729 Carob flour Legumes and Legume Products 14.00 IU 0% USDA_SR
2730 Doughnuts, cake-type, plain (includes unsugared, old-fashioned) Baked Products 14.00 IU 0% USDA_SR
2731 Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) Baked Products 14.00 IU 0% USDA_SR
2732 Artichokes, (globe or french), cooked, boiled, drained, without salt Vegetables and Vegetable Products 13.00 IU 0% USDA_SR
2733 Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 13.00 IU 0% USDA_SR
2734 Nuts, chestnuts, japanese, boiled and steamed Nut and Seed Products 13.00 IU 0% USDA_SR
2735 Seeds, lotus seeds, raw Nut and Seed Products 13.00 IU 0% USDA_SR
2736 Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 13.00 IU 0% USDA_SR
2737 Artichokes, (globe or french), raw Vegetables and Vegetable Products 13.00 IU 0% USDA_SR
2738 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 13.00 IU 0% USDA_SR
2739 Artichokes, (globe or french), cooked, boiled, drained, with salt Vegetables and Vegetable Products 13.00 IU 0% USDA_SR
2740 Cassava, raw Vegetables and Vegetable Products 13.00 IU 0% USDA_SR
2741 Yogurt, Greek, strawberry, DANNON OIKOS Dairy and Egg Products 13.00 IU 0% USDA_SR
2742 Salad dressing, mayonnaise, imitation, milk cream Fats and Oils 13.00 IU 0% USDA_SR
2743 Salad dressing, mayonnaise-type, light Fats and Oils 13.00 IU 0% USDA_SR
2744 Soup, wonton, Chinese restaurant Soups, Sauces, and Gravies 13.00 IU 0% USDA_SR
2745 Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon Baby Foods 13.00 IU 0% USDA_SR
2746 Falafel, home-prepared Legumes and Legume Products 13.00 IU 0% USDA_SR
2747 Cake, yellow, light, dry mix Baked Products 13.00 IU 0% USDA_SR
2748 Archway Home Style Cookies, Date Filled Oatmeal Baked Products 13.00 IU 0% USDA_SR
2749 Alcoholic beverage, whiskey sour Beverages 13.00 IU 0% USDA_SR
2750 Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain Legumes and Legume Products 13.00 IU 0% USDA_SR

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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