Vegetarian foods high in Vitamin A

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2551-2600 of 3286 foods.

# Food Category Per 100 g % DV Source
2551 Strawberries, frozen, sweetened, sliced Fruits and Fruit Juices 24.00 IU 0% USDA_SR
2552 Alcoholic beverage, pina colada, canned Beverages 24.00 IU 0% USDA_SR
2553 Pie fillings, apple, canned Sweets 24.00 IU 0% USDA_SR
2554 Beets, canned, drained solids Vegetables and Vegetable Products 24.00 IU 0% USDA_SR
2555 Nuts, chestnuts, european, roasted Nut and Seed Products 24.00 IU 0% USDA_SR
2556 Soup, cream of mushroom, low sodium, ready-to-serve, canned Soups, Sauces, and Gravies 24.00 IU 0% USDA_SR
2557 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 24.00 IU 0% USDA_SR
2558 Beverages, OCEAN SPRAY, Cran Pomegranate Beverages 24.00 IU 0% USDA_SR
2559 Danish pastry, cinnamon, enriched Baked Products 24.00 IU 0% USDA_SR
2560 Crackers, matzo, egg and onion Baked Products 24.00 IU 0% USDA_SR
2561 Pancakes, plain, reduced fat Baked Products 24.00 IU 0% USDA_SR
2562 Mung beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 24.00 IU 0% USDA_SR
2563 Mung beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 24.00 IU 0% USDA_SR
2564 CRACKER BARREL, grilled sirloin steak Restaurant Foods 23.00 IU 0% USDA_SR
2565 Bread, pan dulce, sweet yeast bread Baked Products 23.00 IU 0% USDA_SR
2566 Kiwifruit, ZESPRI SunGold, raw Fruits and Fruit Juices 23.00 IU 0% USDA_SR
2567 Beets, canned, regular pack, solids and liquids Vegetables and Vegetable Products 23.00 IU 0% USDA_SR
2568 Eggplant, raw Vegetables and Vegetable Products 23.00 IU 0% USDA_SR
2569 Frozen novelties, No Sugar Added CREAMSICLE Pops Sweets 23.00 IU 0% USDA_SR
2570 TACO BELL, Soft Taco with steak Fast Foods 23.00 IU 0% USDA_SR
2571 Babyfood, cereal, oatmeal, with honey, dry Baby Foods 23.00 IU 0% USDA_SR
2572 Babyfood, cookies Baby Foods 23.00 IU 0% USDA_SR
2573 Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) Baked Products 23.00 IU 0% USDA_SR
2574 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids Legumes and Legume Products 23.00 IU 0% USDA_SR
2575 Mungo beans, mature seeds, raw Legumes and Legume Products 23.00 IU 0% USDA_SR
2576 Hummus, commercial Legumes and Legume Products 23.00 IU 0% USDA_SR
2577 Pie fillings, blueberry, canned Sweets 22.00 IU 0% USDA_SR
2578 Lemons, raw, without peel Fruits and Fruit Juices 22.00 IU 0% USDA_SR
2579 Beets, canned, no salt added, solids and liquids Vegetables and Vegetable Products 22.00 IU 0% USDA_SR
2580 Fruit butters, apple Sweets 22.00 IU 0% USDA_SR
2581 APPLEBEE'S, 9 oz house sirloin steak Restaurant Foods 22.00 IU 0% USDA_SR
2582 Barley, hulled Cereal Grains and Pasta 22.00 IU 0% USDA_SR
2583 Barley, pearled, raw Cereal Grains and Pasta 22.00 IU 0% USDA_SR
2584 Milk, dry, nonfat, regular, without added vitamin A and vitamin D Dairy and Egg Products 22.00 IU 0% USDA_SR
2585 Babyfood, fruit, apple and raspberry, strained Baby Foods 22.00 IU 0% USDA_SR
2586 Cereals, WHEATENA, dry Breakfast Cereals 22.00 IU 0% USDA_SR
2587 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water Legumes and Legume Products 22.00 IU 0% USDA_SR
2588 Soybeans, mature seeds, raw Legumes and Legume Products 22.00 IU 0% USDA_SR
2589 Cake, fruitcake, commercially prepared Baked Products 22.00 IU 0% USDA_SR
2590 Pie, mince, prepared from recipe Baked Products 22.00 IU 0% USDA_SR
2591 Topping, SMUCKER'S MAGIC SHELL Sweets 21.00 IU 0% USDA_SR
2592 Frozen novelties, juice type, orange Sweets 21.00 IU 0% USDA_SR
2593 Noodles, egg, cooked, enriched, with added salt Cereal Grains and Pasta 21.00 IU 0% USDA_SR
2594 Noodles, egg, unenriched, cooked, without added salt Cereal Grains and Pasta 21.00 IU 0% USDA_SR
2595 Noodles, egg, enriched, cooked Cereal Grains and Pasta 21.00 IU 0% USDA_SR
2596 Noodles, egg, cooked, unenriched, with added salt Cereal Grains and Pasta 21.00 IU 0% USDA_SR
2597 Mung beans, mature seeds, sprouted, raw Vegetables and Vegetable Products 21.00 IU 0% USDA_SR
2598 Yambean (jicama), raw Vegetables and Vegetable Products 21.00 IU 0% USDA_SR
2599 Shallots, freeze-dried Vegetables and Vegetable Products 21.00 IU 0% USDA_SR
2600 Fast foods, nachos, with cheese Fast Foods 21.00 IU 0% USDA_SR

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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