Vegetarian foods high in Vitamin A

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2501-2550 of 3286 foods.

# Food Category Per 100 g % DV Source
2501 Snacks, granola bar, fruit-filled, nonfat Snacks 28.00 IU 1% USDA_SR
2502 Nuts, chestnuts, european, raw, unpeeled Nut and Seed Products 28.00 IU 1% USDA_SR
2503 Sauce, barbecue, OPEN PIT, original Soups, Sauces, and Gravies 28.00 IU 1% USDA_SR
2504 Pigeon peas (red gram), mature seeds, raw Legumes and Legume Products 28.00 IU 1% USDA_SR
2505 Babyfood, fruit, applesauce, strained Baby Foods 28.00 IU 1% USDA_SR
2506 Beverages, Fruit punch drink, with added nutrients, canned Beverages 28.00 IU 1% USDA_SR
2507 Cookies, oatmeal, dry mix Baked Products 28.00 IU 1% USDA_SR
2508 Radicchio, raw Vegetables and Vegetable Products 27.00 IU 1% USDA_SR
2509 Restaurant, family style, sirloin steak Restaurant Foods 27.00 IU 1% USDA_SR
2510 Butterbur, cooked, boiled, drained, with salt Vegetables and Vegetable Products 27.00 IU 1% USDA_SR
2511 Nuts, mixed nuts, oil roasted, without peanuts, lightly salted Nut and Seed Products 27.00 IU 1% USDA_SR
2512 Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar Sweets 27.00 IU 1% USDA_SR
2513 Snacks, popcorn, air-popped (Unsalted) Snacks 27.00 IU 1% USDA_SR
2514 Butterbur, cooked, boiled, drained, without salt Vegetables and Vegetable Products 27.00 IU 1% USDA_SR
2515 Potatoes, mashed, home-prepared, whole milk added Vegetables and Vegetable Products 27.00 IU 1% USDA_SR
2516 Babyfood, juice, orange and apple and banana Baby Foods 27.00 IU 1% USDA_SR
2517 Gravy, brown, dry Soups, Sauces, and Gravies 27.00 IU 1% USDA_SR
2518 Tofu, fried Legumes and Legume Products 27.00 IU 1% USDA_SR
2519 Pie, fried pies, fruit Baked Products 27.00 IU 1% USDA_SR
2520 Babyfood, vegetables, beets, strained Baby Foods 27.00 IU 1% USDA_SR
2521 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 27.00 IU 1% USDA_SR
2522 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt Legumes and Legume Products 27.00 IU 1% USDA_SR
2523 Beverages, AMBER, hard cider Beverages 27.00 IU 1% USDA_SR
2524 Cookies, sugar, commercially prepared, regular (includes vanilla) Baked Products 27.00 IU 1% USDA_SR
2525 Granola bar, soft, milk chocolate coated, peanut butter Snacks 26.00 IU 1% USDA_SR
2526 Strawberries, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 26.00 IU 1% USDA_SR
2527 Turnips, frozen, unprepared Vegetables and Vegetable Products 26.00 IU 1% USDA_SR
2528 Nuts, chestnuts, european, raw, peeled Nut and Seed Products 26.00 IU 1% USDA_SR
2529 Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice Beverages 26.00 IU 1% USDA_SR
2530 Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery Baked Products 26.00 IU 1% USDA_SR
2531 Rolls, dinner, egg Baked Products 26.00 IU 1% USDA_SR
2532 Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter Snacks 25.00 IU 0% USDA_SR
2533 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 25.00 IU 0% USDA_SR
2534 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits and Fruit Juices 25.00 IU 0% USDA_SR
2535 Pears, raw Fruits and Fruit Juices 25.00 IU 0% USDA_SR
2536 Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar Sweets 25.00 IU 0% USDA_SR
2537 Rice mix, cheese flavor, dry mix, unprepared Meals, Entrees, and Side Dishes 25.00 IU 0% USDA_SR
2538 Mulberries, raw Fruits and Fruit Juices 25.00 IU 0% USDA_SR
2539 Soup, pea, green, canned, condensed Soups, Sauces, and Gravies 25.00 IU 0% USDA_SR
2540 Cookie, vanilla with caramel, coconut, and chocolate coating Baked Products 25.00 IU 0% USDA_SR
2541 Beverages, OCEAN SPRAY, Diet Cranberry Juice Beverages 25.00 IU 0% USDA_SR
2542 Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink Beverages 25.00 IU 0% USDA_SR
2543 Beverages, OCEAN SPRAY, Cran Lemonade Beverages 25.00 IU 0% USDA_SR
2544 Beverages, OCEAN SPRAY, Diet Cran Cherry Beverages 25.00 IU 0% USDA_SR
2545 Beverages, OCEAN SPRAY, Cran Grape Beverages 25.00 IU 0% USDA_SR
2546 Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink Beverages 25.00 IU 0% USDA_SR
2547 Beverages, OCEAN SPRAY, Light Cranberry Beverages 25.00 IU 0% USDA_SR
2548 Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape Beverages 25.00 IU 0% USDA_SR
2549 Babyfood, apple yogurt dessert, strained Baby Foods 24.00 IU 0% USDA_SR
2550 Pears, raw, red anjou Fruits and Fruit Juices 24.00 IU 0% USDA_SR

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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