Vegetarian foods high in Vitamin A

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2451-2500 of 3286 foods.

# Food Category Per 100 g % DV Source
2451 Cookies, fig bars Baked Products 33.00 IU 1% USDA_SR
2452 Cranberry sauce, canned, sweetened Fruits and Fruit Juices 33.00 IU 1% USDA_SR
2453 Beverages, OCEAN SPRAY, Cran Cherry Beverages 33.00 IU 1% USDA_SR
2454 Beverages, OCEAN SPRAY, White Cranberry Peach Beverages 33.00 IU 1% USDA_SR
2455 Grapefruit, raw, white, all areas Fruits and Fruit Juices 33.00 IU 1% USDA_SR
2456 Cowpeas, catjang, mature seeds, raw Legumes and Legume Products 33.00 IU 1% USDA_SR
2457 Candies, fudge, peanut butter, prepared-from-recipe Sweets 32.00 IU 1% USDA_SR
2458 Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars Sweets 32.00 IU 1% USDA_SR
2459 Babyfood, fruit, pears and pineapple, junior Baby Foods 32.00 IU 1% USDA_SR
2460 Mothbeans, mature seeds, raw Legumes and Legume Products 32.00 IU 1% USDA_SR
2461 Cookies, oatmeal, commercially prepared, soft-type Baked Products 32.00 IU 1% USDA_SR
2462 Cookies, peanut butter, commercially prepared, regular Baked Products 32.00 IU 1% USDA_SR
2463 Croutons, seasoned Baked Products 32.00 IU 1% USDA_SR
2464 Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar Snacks 32.00 IU 1% USDA_SR
2465 Meat extender Legumes and Legume Products 32.00 IU 1% USDA_SR
2466 Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar Snacks 32.00 IU 1% USDA_SR
2467 Pancakes, plain, dry mix, complete, prepared Baked Products 32.00 IU 1% USDA_SR
2468 Pie, fried pies, lemon Baked Products 32.00 IU 1% USDA_SR
2469 Fruit juice smoothie, NAKED JUICE, strawberry banana Fruits and Fruit Juices 31.00 IU 1% USDA_SR
2470 Mung beans, mature seeds, sprouted, cooked, stir-fried Vegetables and Vegetable Products 31.00 IU 1% USDA_SR
2471 Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar Sweets 31.00 IU 1% USDA_SR
2472 Spices, mustard seed, ground Spices and Herbs 31.00 IU 1% USDA_SR
2473 Babyfood, juice, orange and pineapple Baby Foods 31.00 IU 1% USDA_SR
2474 Babyfood, cherry cobbler, junior Baby Foods 31.00 IU 1% USDA_SR
2475 Mungo beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 31.00 IU 1% USDA_SR
2476 Pancakes, whole-wheat, dry mix, incomplete Baked Products 31.00 IU 1% USDA_SR
2477 Grapefruit juice, white, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 31.00 IU 1% USDA_SR
2478 Mungo beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 31.00 IU 1% USDA_SR
2479 Candies, white chocolate Sweets 30.00 IU 1% USDA_SR
2480 Milk dessert, frozen, milk-fat free, chocolate Sweets 30.00 IU 1% USDA_SR
2481 Babyfood, banana apple dessert, strained Baby Foods 30.00 IU 1% USDA_SR
2482 Tamarinds, raw Fruits and Fruit Juices 30.00 IU 1% USDA_SR
2483 Pineapple, frozen, chunks, sweetened Fruits and Fruit Juices 30.00 IU 1% USDA_SR
2484 Spices, ginger, ground Spices and Herbs 30.00 IU 1% USDA_SR
2485 Whey, sweet, dried Dairy and Egg Products 30.00 IU 1% USDA_SR
2486 Beverages, Whiskey sour mix, powder Beverages 30.00 IU 1% USDA_SR
2487 Cookies, vanilla wafers, lower fat Baked Products 30.00 IU 1% USDA_SR
2488 Strudel, apple Baked Products 30.00 IU 1% USDA_SR
2489 Applesauce, canned, unsweetened, with added ascorbic acid Fruits and Fruit Juices 29.00 IU 1% USDA_SR
2490 Chicory, witloof, raw Vegetables and Vegetable Products 29.00 IU 1% USDA_SR
2491 Nuts, pine nuts, dried Nut and Seed Products 29.00 IU 1% USDA_SR
2492 Nuts, pine nuts, pinyon, dried Nut and Seed Products 29.00 IU 1% USDA_SR
2493 Babyfood, fruit, pears and pineapple, strained Baby Foods 29.00 IU 1% USDA_SR
2494 Babyfood, cereal, rice, with bananas, dry Baby Foods 29.00 IU 1% USDA_SR
2495 Salad dressing, mayonnaise type, regular, with salt Fats and Oils 29.00 IU 1% USDA_SR
2496 Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 29.00 IU 1% USDA_SR
2497 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 28.00 IU 1% USDA_SR
2498 Babyfood, banana juice with low fat yogurt Baby Foods 28.00 IU 1% USDA_SR
2499 Babyfood, mixed fruit juice with low fat yogurt Baby Foods 28.00 IU 1% USDA_SR
2500 Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 28.00 IU 1% USDA_SR

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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