Vegetarian foods high in Vitamin A

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2051-2100 of 3286 foods.

# Food Category Per 100 g % DV Source
2051 Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI Dairy and Egg Products 79.00 IU 2% USDA_SR
2052 Sauce, worcestershire Soups, Sauces, and Gravies 79.00 IU 2% USDA_SR
2053 Bread, white, prepared from recipe, made with low fat (2%) milk Baked Products 79.00 IU 2% USDA_SR
2054 Snacks, popcorn, caramel-coated, with peanuts Snacks 78.00 IU 2% USDA_SR
2055 Dessert topping, pressurized Dairy and Egg Products 78.00 IU 2% USDA_SR
2056 Babyfood, grape juice, no sugar, canned Baby Foods 77.00 IU 2% USDA_SR
2057 Candies, NESTLE, RAISINETS Chocolate Covered Raisins Sweets 77.00 IU 2% USDA_SR
2058 Salad dressing, italian dressing, fat-free Fats and Oils 77.00 IU 2% USDA_SR
2059 Taro, raw Vegetables and Vegetable Products 76.00 IU 2% USDA_SR
2060 Babyfood, fruit, papaya and applesauce with tapioca, strained Baby Foods 76.00 IU 2% USDA_SR
2061 Heinz, Weight Watcher, Chocolate Eclair, frozen Baked Products 75.00 IU 2% USDA_SR
2062 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 75.00 IU 2% USDA_SR
2063 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 75.00 IU 2% USDA_SR
2064 Potatoes, mashed, dehydrated, granules with milk, dry form Vegetables and Vegetable Products 75.00 IU 2% USDA_SR
2065 Salad dressing, french dressing, fat-free Fats and Oils 75.00 IU 2% USDA_SR
2066 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A Dairy and Egg Products 75.00 IU 2% USDA_SR
2067 Whipped topping, frozen, low fat Dairy and Egg Products 74.00 IU 1% USDA_SR
2068 Nance, frozen, unsweetened Fruits and Fruit Juices 74.00 IU 1% USDA_SR
2069 Raspberries, frozen, red, unsweetened Fruits and Fruit Juices 74.00 IU 1% USDA_SR
2070 Nuts, chestnuts, japanese, roasted Nut and Seed Products 74.00 IU 1% USDA_SR
2071 Corn, sweet, yellow, canned, cream style, regular pack Vegetables and Vegetable Products 74.00 IU 1% USDA_SR
2072 Corn, sweet, yellow, canned, cream style, no salt added Vegetables and Vegetable Products 74.00 IU 1% USDA_SR
2073 Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits Sweets 74.00 IU 1% USDA_SR
2074 Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies Sweets 74.00 IU 1% USDA_SR
2075 Drumstick pods, raw Vegetables and Vegetable Products 74.00 IU 1% USDA_SR
2076 Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) Baked Products 74.00 IU 1% USDA_SR
2077 Rhubarb, frozen, cooked, with sugar Fruits and Fruit Juices 73.00 IU 1% USDA_SR
2078 Babyfood, juice, orange and apple Baby Foods 73.00 IU 1% USDA_SR
2079 Currants, zante, dried Fruits and Fruit Juices 73.00 IU 1% USDA_SR
2080 Babyfood, macaroni and cheese, toddler Baby Foods 73.00 IU 1% USDA_SR
2081 Bagels, cinnamon-raisin Baked Products 73.00 IU 1% USDA_SR
2082 Muffins, blueberry, commercially prepared (Includes mini-muffins) Baked Products 73.00 IU 1% USDA_SR
2083 Salad dressing, blue or roquefort cheese dressing, commercial, regular Fats and Oils 73.00 IU 1% USDA_SR
2084 Snacks, popcorn, cakes Snacks 72.00 IU 1% USDA_SR
2085 Cucumber, peeled, raw Vegetables and Vegetable Products 72.00 IU 1% USDA_SR
2086 Macaroni and cheese, box mix with cheese sauce, prepared Meals, Entrees, and Side Dishes 72.00 IU 1% USDA_SR
2087 TACO BELL, BURRITO SUPREME with steak Fast Foods 72.00 IU 1% USDA_SR
2088 Cake, shortcake, biscuit-type, prepared from recipe Baked Products 72.00 IU 1% USDA_SR
2089 Corn bran, crude Cereal Grains and Pasta 71.00 IU 1% USDA_SR
2090 Bagels, cinnamon-raisin, toasted Baked Products 71.00 IU 1% USDA_SR
2091 Crackers, wheat, sandwich, with cheese filling Baked Products 71.00 IU 1% USDA_SR
2092 Doughnuts, yeast-leavened, with jelly filling Baked Products 71.00 IU 1% USDA_SR
2093 Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter Snacks 71.00 IU 1% USDA_SR
2094 Pasta, gluten-free, corn and rice flour, cooked Cereal Grains and Pasta 71.00 IU 1% USDA_SR
2095 Snacks, corn-based, extruded, chips, unsalted Snacks 70.00 IU 1% USDA_SR
2096 Drumstick pods, cooked, boiled, drained, with salt Vegetables and Vegetable Products 70.00 IU 1% USDA_SR
2097 Drumstick pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 70.00 IU 1% USDA_SR
2098 Yogurt, Greek, 2% fat, pineapple, CHOBANI Dairy and Egg Products 70.00 IU 1% USDA_SR
2099 Salad dressing, honey mustard, regular Fats and Oils 70.00 IU 1% USDA_SR
2100 Mayonnaise, reduced fat, with olive oil Fats and Oils 70.00 IU 1% USDA_SR

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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