Vegetarian foods high in Vitamin A

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1851-1900 of 3286 foods.

# Food Category Per 100 g % DV Source
1851 Snacks, corn-based, extruded, onion-flavor Snacks 120.00 IU 2% USDA_SR
1852 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 120.00 IU 2% USDA_SR
1853 Puddings, chocolate, dry mix, instant, prepared with whole milk Sweets 120.00 IU 2% USDA_SR
1854 Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER Sweets 120.00 IU 2% USDA_SR
1855 Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk Dairy and Egg Products 120.00 IU 2% USDA_SR
1856 Soy flour, full-fat, raw Legumes and Legume Products 120.00 IU 2% USDA_SR
1857 Beverages, shake, fast food, strawberry Beverages 120.00 IU 2% USDA_SR
1858 Orange-grapefruit juice, canned or bottled, unsweetened Fruits and Fruit Juices 119.00 IU 2% USDA_SR
1859 Seaweed, irishmoss, raw Vegetables and Vegetable Products 118.00 IU 2% USDA_SR
1860 Restaurant, family style, macaroni & cheese, from kids' menu Restaurant Foods 118.00 IU 2% USDA_SR
1861 Cardoon, cooked, boiled, drained, without salt Vegetables and Vegetable Products 118.00 IU 2% USDA_SR
1862 Soup, cream of potato, canned, prepared with equal volume water Soups, Sauces, and Gravies 118.00 IU 2% USDA_SR
1863 Cake, pound, commercially prepared, other than all butter, enriched Baked Products 118.00 IU 2% USDA_SR
1864 Cake, pound, commercially prepared, other than all butter, unenriched Baked Products 118.00 IU 2% USDA_SR
1865 Candies, HERSHEY'S, ALMOND JOY BITES Sweets 117.00 IU 2% USDA_SR
1866 DIGIORNO Pizza, supreme topping, rising crust, frozen, baked Fast Foods 117.00 IU 2% USDA_SR
1867 Beverages, Malted drink mix, natural, powder, prepared with whole milk Beverages 117.00 IU 2% USDA_SR
1868 Beverages, malted drink mix, chocolate, powder Beverages 117.00 IU 2% USDA_SR
1869 Seaweed, kelp, raw Vegetables and Vegetable Products 116.00 IU 2% USDA_SR
1870 Snacks, fruit leather, pieces, with vitamin C Snacks 116.00 IU 2% USDA_SR
1871 Candies, M&M MARS Pretzel Chocolate Candies Sweets 116.00 IU 2% USDA_SR
1872 Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat Baby Foods 116.00 IU 2% USDA_SR
1873 Fast foods, burrito, with beans and cheese Fast Foods 116.00 IU 2% USDA_SR
1874 Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk Beverages 116.00 IU 2% USDA_SR
1875 Blueberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 115.00 IU 2% USDA_SR
1876 Candies, MR. GOODBAR Chocolate Bar Sweets 115.00 IU 2% USDA_SR
1877 Rennin, vanilla, dry mix, prepared with whole milk Sweets 115.00 IU 2% USDA_SR
1878 Puddings, rice, dry mix, prepared with whole milk Sweets 115.00 IU 2% USDA_SR
1879 Yogurt parfait, lowfat, with fruit and granola Fast Foods 115.00 IU 2% USDA_SR
1880 Babyfood, dessert, fruit pudding, orange, strained Baby Foods 115.00 IU 2% USDA_SR
1881 Bread, cornbread, dry mix, unenriched (includes corn muffin mix) Baked Products 115.00 IU 2% USDA_SR
1882 Bread, cornbread, dry mix, enriched (includes corn muffin mix) Baked Products 115.00 IU 2% USDA_SR
1883 Tomatillos, raw Vegetables and Vegetable Products 114.00 IU 2% USDA_SR
1884 Blackberries, frozen, unsweetened Fruits and Fruit Juices 114.00 IU 2% USDA_SR
1885 Mung beans, mature seeds, raw Legumes and Legume Products 114.00 IU 2% USDA_SR
1886 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 113.00 IU 2% USDA_SR
1887 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt Vegetables and Vegetable Products 113.00 IU 2% USDA_SR
1888 Flan, caramel custard, dry mix, prepared with whole milk Sweets 113.00 IU 2% USDA_SR
1889 Agave, cooked (Southwest) American Indian/Alaska Native Foods 113.00 IU 2% USDA_SR
1890 Potato pancakes Vegetables and Vegetable Products 113.00 IU 2% USDA_SR
1891 Soup, cream of onion, canned, condensed Soups, Sauces, and Gravies 113.00 IU 2% USDA_SR
1892 Snacks, tortilla chips, nacho cheese Snacks 112.00 IU 2% USDA_SR
1893 Beans, snap, yellow, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 112.00 IU 2% USDA_SR
1894 Beans, snap, yellow, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 112.00 IU 2% USDA_SR
1895 Candies, ROLO Caramels in Milk Chocolate Sweets 111.00 IU 2% USDA_SR
1896 Potatoes, hash brown, frozen, with butter sauce, prepared Vegetables and Vegetable Products 111.00 IU 2% USDA_SR
1897 Yogurt, Greek, strawberry, lowfat Dairy and Egg Products 111.00 IU 2% USDA_SR
1898 Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise Fast Foods 111.00 IU 2% USDA_SR
1899 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched Baked Products 111.00 IU 2% USDA_SR
1900 Light Ice Cream, soft serve, blended with milk chocolate candies Fast Foods 111.00 IU 2% USDA_SR

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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