Vegetarian foods high in Vitamin A

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1801-1850 of 3286 foods.

# Food Category Per 100 g % DV Source
1801 Candies, MARS SNACKFOOD US, DOVE Dark Chocolate Sweets 134.00 IU 3% USDA_SR
1802 Puddings, banana, dry mix, instant, prepared with whole milk Sweets 134.00 IU 3% USDA_SR
1803 Babyfood, fruit, tutti frutti, strained Baby Foods 133.00 IU 3% USDA_SR
1804 Babyfood, plums, bananas and rice, strained Baby Foods 133.00 IU 3% USDA_SR
1805 Beans, snap, yellow, frozen, all styles, unprepared Vegetables and Vegetable Products 132.00 IU 3% USDA_SR
1806 Babyfood, dessert, fruit dessert, without ascorbic acid, strained Baby Foods 132.00 IU 3% USDA_SR
1807 Babyfood, dessert, fruit dessert, without ascorbic acid, junior Baby Foods 132.00 IU 3% USDA_SR
1808 Candies, milk chocolate coated peanuts Sweets 131.00 IU 3% USDA_SR
1809 Peaches, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 131.00 IU 3% USDA_SR
1810 Nuts, hickorynuts, dried Nut and Seed Products 131.00 IU 3% USDA_SR
1811 Babyfood, juice, prune and orange Baby Foods 131.00 IU 3% USDA_SR
1812 Beverages, citrus fruit juice drink, frozen concentrate Beverages 131.00 IU 3% USDA_SR
1813 Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C Fruits and Fruit Juices 129.00 IU 3% USDA_SR
1814 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine Meals, Entrees, and Side Dishes 129.00 IU 3% USDA_SR
1815 Vitasoy USA, Vitasoy Organic Creamy Original Soymilk Legumes and Legume Products 129.00 IU 3% USDA_SR
1816 Winged beans, immature seeds, raw Vegetables and Vegetable Products 128.00 IU 3% USDA_SR
1817 Danish pastry, cheese Baked Products 128.00 IU 3% USDA_SR
1818 Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 127.00 IU 3% USDA_SR
1819 Candies, NESTLE, 100 GRAND Bar Sweets 127.00 IU 3% USDA_SR
1820 Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular Breakfast Cereals 127.00 IU 3% USDA_SR
1821 Peppers, chili, green, canned Vegetables and Vegetable Products 126.00 IU 3% USDA_SR
1822 Candies, WHATCHAMACALLIT Candy Bar Sweets 126.00 IU 3% USDA_SR
1823 Pasta mix, Italian four cheese lasagna, unprepared Meals, Entrees, and Side Dishes 126.00 IU 3% USDA_SR
1824 Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw Vegetables and Vegetable Products 126.00 IU 3% USDA_SR
1825 Cabbage, common (danish, domestic, and pointed types), stored, raw Vegetables and Vegetable Products 126.00 IU 3% USDA_SR
1826 Pancakes, special dietary, dry mix Baked Products 126.00 IU 3% USDA_SR
1827 Soup, cream of celery, canned, prepared with equal volume water Soups, Sauces, and Gravies 126.00 IU 3% USDA_SR
1828 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 125.00 IU 2% USDA_SR
1829 Pickles, cucumber, dill, reduced sodium Vegetables and Vegetable Products 125.00 IU 2% USDA_SR
1830 Babyfood, cereal, mixed, with bananas, dry Baby Foods 125.00 IU 2% USDA_SR
1831 Cherries, sweet, canned, juice pack, solids and liquids Fruits and Fruit Juices 125.00 IU 2% USDA_SR
1832 Nuts, butternuts, dried Nut and Seed Products 124.00 IU 2% USDA_SR
1833 Pie, apple, commercially prepared, unenriched flour Baked Products 124.00 IU 2% USDA_SR
1834 Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk Beverages 124.00 IU 2% USDA_SR
1835 Pie, apple, commercially prepared, enriched flour Baked Products 124.00 IU 2% USDA_SR
1836 Vitasoy USA, Vitasoy Light Vanilla Soymilk Legumes and Legume Products 124.00 IU 2% USDA_SR
1837 Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated Sweets 123.00 IU 2% USDA_SR
1838 Ice cream, bar or stick, chocolate covered Dairy and Egg Products 123.00 IU 2% USDA_SR
1839 SILK Chai, soymilk Legumes and Legume Products 123.00 IU 2% USDA_SR
1840 SILK Mocha, soymilk Legumes and Legume Products 123.00 IU 2% USDA_SR
1841 Blackberry juice, canned Fruits and Fruit Juices 123.00 IU 2% USDA_SR
1842 Cake, coffeecake, creme-filled with chocolate frosting Baked Products 123.00 IU 2% USDA_SR
1843 SILK Coffee, soymilk Legumes and Legume Products 123.00 IU 2% USDA_SR
1844 Candies, TOBLERONE, milk chocolate with honey and almond nougat Sweets 122.00 IU 2% USDA_SR
1845 Yam, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 122.00 IU 2% USDA_SR
1846 Yam, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 122.00 IU 2% USDA_SR
1847 Yogurt, frozen, flavors other than chocolate, lowfat Dairy and Egg Products 122.00 IU 2% USDA_SR
1848 Ice cream cookie sandwich Dairy and Egg Products 122.00 IU 2% USDA_SR
1849 Soy flour, full-fat, roasted Legumes and Legume Products 122.00 IU 2% USDA_SR
1850 Soup, cream of onion, canned, prepared with equal volume water Soups, Sauces, and Gravies 121.00 IU 2% USDA_SR

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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