Vegetarian foods high in Vitamin A

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Showing 1751-1800 of 3286 foods.

# Food Category Per 100 g % DV Source
1751 Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased Meals, Entrees, and Side Dishes 143.00 IU 3% USDA_SR
1752 Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 142.00 IU 3% USDA_SR
1753 Snacks, taro chips Snacks 142.00 IU 3% USDA_SR
1754 Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 142.00 IU 3% USDA_SR
1755 Candies, peanut brittle, prepared-from-recipe Sweets 142.00 IU 3% USDA_SR
1756 Desserts, apple crisp, prepared-from-recipe Sweets 142.00 IU 3% USDA_SR
1757 Babyfood, fruit, plums with tapioca, without ascorbic acid, strained Baby Foods 142.00 IU 3% USDA_SR
1758 Figs, raw Fruits and Fruit Juices 142.00 IU 3% USDA_SR
1759 Frozen yogurts, chocolate Sweets 141.00 IU 3% USDA_SR
1760 Blueberries, dried, sweetened Fruits and Fruit Juices 141.00 IU 3% USDA_SR
1761 Succotash, (corn and limas), canned, with cream style corn Vegetables and Vegetable Products 141.00 IU 3% USDA_SR
1762 Puddings, banana, dry mix, regular, prepared with whole milk Sweets 141.00 IU 3% USDA_SR
1763 Pasta mix, Italian lasagna, unprepared Meals, Entrees, and Side Dishes 141.00 IU 3% USDA_SR
1764 Cauliflower, green, cooked, with salt Vegetables and Vegetable Products 141.00 IU 3% USDA_SR
1765 Puddings, vanilla, dry mix, regular, prepared with whole milk Sweets 141.00 IU 3% USDA_SR
1766 Babyfood, cereal, with egg yolks, strained Baby Foods 141.00 IU 3% USDA_SR
1767 Muffins, blueberry, prepared from recipe, made with low fat (2%) milk Baked Products 141.00 IU 3% USDA_SR
1768 Snacks, popcorn, cheese-flavor Snacks 140.00 IU 3% USDA_SR
1769 Candies, fudge, chocolate, with nuts, prepared-from-recipe Sweets 140.00 IU 3% USDA_SR
1770 Nuts, pecans, dry roasted, with salt added Nut and Seed Products 140.00 IU 3% USDA_SR
1771 Peas, edible-podded, frozen, unprepared Vegetables and Vegetable Products 140.00 IU 3% USDA_SR
1772 Nuts, pecans, dry roasted, without salt added Nut and Seed Products 140.00 IU 3% USDA_SR
1773 Avocados, raw, Florida Fruits and Fruit Juices 140.00 IU 3% USDA_SR
1774 Cheese, cottage, creamed, large or small curd Dairy and Egg Products 140.00 IU 3% USDA_SR
1775 Cake, chocolate, prepared from recipe without frosting Baked Products 140.00 IU 3% USDA_SR
1776 Muffins, plain, prepared from recipe, made with low fat (2%) milk Baked Products 140.00 IU 3% USDA_SR
1777 Pie, blueberry, commercially prepared Baked Products 140.00 IU 3% USDA_SR
1778 Soup, pea, green, canned, prepared with equal volume milk Soups, Sauces, and Gravies 140.00 IU 3% USDA_SR
1779 Fast foods, sundae, hot fudge Fast Foods 140.00 IU 3% USDA_SR
1780 Cake, coffeecake, fruit Baked Products 140.00 IU 3% USDA_SR
1781 Pie, peach Baked Products 140.00 IU 3% USDA_SR
1782 Puddings, chocolate, dry mix, regular, prepared with whole milk Sweets 139.00 IU 3% USDA_SR
1783 Cake, yellow, prepared from recipe without frosting Baked Products 139.00 IU 3% USDA_SR
1784 Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared Baked Products 139.00 IU 3% USDA_SR
1785 Potatoes, mashed, home-prepared, whole milk and butter added Vegetables and Vegetable Products 138.00 IU 3% USDA_SR
1786 Yam, raw Vegetables and Vegetable Products 138.00 IU 3% USDA_SR
1787 Nuts, chestnuts, chinese, boiled and steamed Nut and Seed Products 138.00 IU 3% USDA_SR
1788 DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked Fast Foods 138.00 IU 3% USDA_SR
1789 Milk, producer, fluid, 3.7% milkfat Dairy and Egg Products 138.00 IU 3% USDA_SR
1790 Babyfood, peaches, dices, toddler Baby Foods 138.00 IU 3% USDA_SR
1791 Babyfood, dessert, peach cobbler, strained Baby Foods 138.00 IU 3% USDA_SR
1792 Babyfood, dessert, peach cobbler, junior Baby Foods 138.00 IU 3% USDA_SR
1793 Capers, canned Spices and Herbs 138.00 IU 3% USDA_SR
1794 Gooseberries, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 138.00 IU 3% USDA_SR
1795 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie Fats and Oils 137.00 IU 3% USDA_SR
1796 Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies Sweets 137.00 IU 3% USDA_SR
1797 PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust Fast Foods 137.00 IU 3% USDA_SR
1798 Potatoes, scalloped, home-prepared with butter Vegetables and Vegetable Products 135.00 IU 3% USDA_SR
1799 Spices, fennel seed Spices and Herbs 135.00 IU 3% USDA_SR
1800 Rolls, dinner, sweet Baked Products 135.00 IU 3% USDA_SR

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