Vegetarian foods high in Vitamin A
Vitamin A supports vision, immune function, and cell growth.
FDA daily value: 5000 IU
Showing 1401-1450 of 3286 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1401 | Tomatoes, crushed, canned | Vegetables and Vegetable Products | 215.00 IU | 4% | USDA_SR |
| 1402 | Cornmeal, degermed, enriched, yellow | Cereal Grains and Pasta | 214.00 IU | 4% | USDA_SR |
| 1403 | Cornmeal, yellow, self-rising, degermed, enriched | Cereal Grains and Pasta | 214.00 IU | 4% | USDA_SR |
| 1404 | Cornmeal, degermed, unenriched, yellow | Cereal Grains and Pasta | 214.00 IU | 4% | USDA_SR |
| 1405 | Corn flour, yellow, degermed, unenriched | Cereal Grains and Pasta | 214.00 IU | 4% | USDA_SR |
| 1406 | Cornmeal, whole-grain, yellow | Cereal Grains and Pasta | 214.00 IU | 4% | USDA_SR |
| 1407 | Corn flour, yellow, masa, enriched | Cereal Grains and Pasta | 214.00 IU | 4% | USDA_SR |
| 1408 | Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added | Vegetables and Vegetable Products | 214.00 IU | 4% | USDA_SR |
| 1409 | Corn grain, yellow | Cereal Grains and Pasta | 214.00 IU | 4% | USDA_SR |
| 1410 | Corn flour, whole-grain, yellow | Cereal Grains and Pasta | 214.00 IU | 4% | USDA_SR |
| 1411 | Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) | Dairy and Egg Products | 214.00 IU | 4% | USDA_SR |
| 1412 | Cereals, corn grits, yellow, regular and quick, unenriched, dry | Breakfast Cereals | 214.00 IU | 4% | USDA_SR |
| 1413 | Blackberries, raw | Fruits and Fruit Juices | 214.00 IU | 4% | USDA_SR |
| 1414 | Sweet rolls, cinnamon, commercially prepared with raisins | Baked Products | 214.00 IU | 4% | USDA_SR |
| 1415 | Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel | Snacks | 213.00 IU | 4% | USDA_SR |
| 1416 | Restaurant, Latino, arepa (unleavened cornmeal bread) | Restaurant Foods | 213.00 IU | 4% | USDA_SR |
| 1417 | Potatoes, mashed, prepared from granules, without milk, whole milk and margarine | Vegetables and Vegetable Products | 213.00 IU | 4% | USDA_SR |
| 1418 | Potatoes, au gratin, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 213.00 IU | 4% | USDA_SR |
| 1419 | Salad dressing, thousand island, commercial, regular | Fats and Oils | 213.00 IU | 4% | USDA_SR |
| 1420 | Sauce, alfredo mix, dry | Soups, Sauces, and Gravies | 213.00 IU | 4% | USDA_SR |
| 1421 | Beans, baked, canned, with beef | Legumes and Legume Products | 213.00 IU | 4% | USDA_SR |
| 1422 | Frozen yogurts, vanilla, soft-serve | Sweets | 212.00 IU | 4% | USDA_SR |
| 1423 | Squash, summer, all varieties, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 212.00 IU | 4% | USDA_SR |
| 1424 | Squash, summer, all varieties, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 212.00 IU | 4% | USDA_SR |
| 1425 | DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked | Fast Foods | 212.00 IU | 4% | USDA_SR |
| 1426 | Milk, human, mature, fluid | Dairy and Egg Products | 212.00 IU | 4% | USDA_SR |
| 1427 | POPEYES, biscuit | Fast Foods | 212.00 IU | 4% | USDA_SR |
| 1428 | Bread, egg | Baked Products | 211.00 IU | 4% | USDA_SR |
| 1429 | Cloudberries, raw (Alaska Native) | American Indian/Alaska Native Foods | 210.00 IU | 4% | USDA_SR |
| 1430 | Soup, tomato rice, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 210.00 IU | 4% | USDA_SR |
| 1431 | Muffins, corn, dry mix, prepared | Baked Products | 210.00 IU | 4% | USDA_SR |
| 1432 | Lima beans, immature seeds, raw | Vegetables and Vegetable Products | 209.00 IU | 4% | USDA_SR |
| 1433 | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors | Snacks | 209.00 IU | 4% | USDA_SR |
| 1434 | Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink | Beverages | 208.00 IU | 4% | USDA_SR |
| 1435 | Egg custards, dry mix, prepared with 2% milk | Sweets | 208.00 IU | 4% | USDA_SR |
| 1436 | Pie fillings, cherry, low calorie | Sweets | 208.00 IU | 4% | USDA_SR |
| 1437 | Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine) | Meals, Entrees, and Side Dishes | 208.00 IU | 4% | USDA_SR |
| 1438 | Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior | Baby Foods | 208.00 IU | 4% | USDA_SR |
| 1439 | Beverages, rice milk, unsweetened | Beverages | 208.00 IU | 4% | USDA_SR |
| 1440 | Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA | Baby Foods | 208.00 IU | 4% | USDA_SR |
| 1441 | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids | Fruits and Fruit Juices | 208.00 IU | 4% | USDA_SR |
| 1442 | Beverages, Orange juice, light, No pulp | Beverages | 208.00 IU | 4% | USDA_SR |
| 1443 | Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E | Beverages | 208.00 IU | 4% | USDA_SR |
| 1444 | Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 | Beverages | 208.00 IU | 4% | USDA_SR |
| 1445 | Beverages, almond milk, chocolate, ready-to-drink | Beverages | 208.00 IU | 4% | USDA_SR |
| 1446 | Muffins, corn, commercially prepared | Baked Products | 208.00 IU | 4% | USDA_SR |
| 1447 | Cheese, cheddar, nonfat or fat free | Dairy and Egg Products | 207.00 IU | 4% | USDA_SR |
| 1448 | Ravioli, cheese-filled, canned | Meals, Entrees, and Side Dishes | 207.00 IU | 4% | USDA_SR |
| 1449 | Cheese, low fat, cheddar or colby | Dairy and Egg Products | 207.00 IU | 4% | USDA_SR |
| 1450 | Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D | Legumes and Legume Products | 207.00 IU | 4% | USDA_SR |
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