Vegetarian foods high in Vitamin A

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1451-1500 of 3286 foods.

# Food Category Per 100 g % DV Source
1451 Eggnog Dairy and Egg Products 206.00 IU 4% USDA_SR
1452 Yogurt, Greek, nonfat, peach, CHOBANI Dairy and Egg Products 206.00 IU 4% USDA_SR
1453 Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D Legumes and Legume Products 206.00 IU 4% USDA_SR
1454 Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D Legumes and Legume Products 206.00 IU 4% USDA_SR
1455 Soymilk (All flavors), lowfat, with added calcium, vitamins A and D Legumes and Legume Products 206.00 IU 4% USDA_SR
1456 SILK Chocolate, soymilk Legumes and Legume Products 206.00 IU 4% USDA_SR
1457 SILK Light Plain, soymilk Legumes and Legume Products 206.00 IU 4% USDA_SR
1458 SILK Light Vanilla, soymilk Legumes and Legume Products 206.00 IU 4% USDA_SR
1459 SILK Light Chocolate, soymilk Legumes and Legume Products 206.00 IU 4% USDA_SR
1460 Soymilk (all flavors), nonfat, with added calcium, vitamins A and D Legumes and Legume Products 206.00 IU 4% USDA_SR
1461 Soymilk, chocolate, nonfat, with added calcium, vitamins A and D Legumes and Legume Products 206.00 IU 4% USDA_SR
1462 SILK Plain, soymilk Legumes and Legume Products 206.00 IU 4% USDA_SR
1463 SILK Vanilla, soymilk Legumes and Legume Products 206.00 IU 4% USDA_SR
1464 SILK Plus for Bone Health, soymilk Legumes and Legume Products 206.00 IU 4% USDA_SR
1465 SILK Plus Fiber, soymilk Legumes and Legume Products 206.00 IU 4% USDA_SR
1466 SILK Unsweetened, soymilk Legumes and Legume Products 206.00 IU 4% USDA_SR
1467 Pie fillings, canned, cherry Sweets 205.00 IU 4% USDA_SR
1468 Potatoes, mashed, ready-to-eat Vegetables and Vegetable Products 205.00 IU 4% USDA_SR
1469 Jams and preserves, apricot Sweets 205.00 IU 4% USDA_SR
1470 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids Fruits and Fruit Juices 205.00 IU 4% USDA_SR
1471 Salad dressing, french dressing, reduced calorie Fats and Oils 204.00 IU 4% USDA_SR
1472 Candies, HERSHEY'S SKOR Toffee Bar Sweets 204.00 IU 4% USDA_SR
1473 Candies, chocolate covered, low sugar or low calorie Sweets 204.00 IU 4% USDA_SR
1474 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D Dairy and Egg Products 204.00 IU 4% USDA_SR
1475 Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D Dairy and Egg Products 204.00 IU 4% USDA_SR
1476 Yogurt, vanilla, non-fat Dairy and Egg Products 204.00 IU 4% USDA_SR
1477 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 204.00 IU 4% USDA_SR
1478 Soymilk, original and vanilla, light, with added calcium, vitamins A and D Legumes and Legume Products 204.00 IU 4% USDA_SR
1479 Milk, imitation, non-soy Dairy and Egg Products 203.00 IU 4% USDA_SR
1480 Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D Dairy and Egg Products 203.00 IU 4% USDA_SR
1481 Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) Dairy and Egg Products 203.00 IU 4% USDA_SR
1482 Nuts, chestnuts, chinese, raw Nut and Seed Products 202.00 IU 4% USDA_SR
1483 Sauce, cheese sauce mix, dry Soups, Sauces, and Gravies 202.00 IU 4% USDA_SR
1484 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 201.00 IU 4% USDA_SR
1485 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 201.00 IU 4% USDA_SR
1486 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 201.00 IU 4% USDA_SR
1487 Beverages, Chocolate-flavored drink, whey and milk based Beverages 200.00 IU 4% USDA_SR
1488 Tree fern, cooked, with salt Vegetables and Vegetable Products 200.00 IU 4% USDA_SR
1489 Orange juice, raw (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 200.00 IU 4% USDA_SR
1490 Squash, summer, zucchini, includes skin, raw Vegetables and Vegetable Products 200.00 IU 4% USDA_SR
1491 Peppers, sweet, yellow, raw Vegetables and Vegetable Products 200.00 IU 4% USDA_SR
1492 Tree fern, cooked, without salt Vegetables and Vegetable Products 200.00 IU 4% USDA_SR
1493 Squash, summer, all varieties, raw Vegetables and Vegetable Products 200.00 IU 4% USDA_SR
1494 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, ready-to-feed Baby Foods 200.00 IU 4% USDA_SR
1495 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate Baby Foods 200.00 IU 4% USDA_SR
1496 McDONALD'S, DOUBLE QUARTER POUNDER with Cheese Fast Foods 200.00 IU 4% USDA_SR
1497 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA Baby Foods 200.00 IU 4% USDA_SR
1498 Soybeans, mature seeds, roasted, salted Legumes and Legume Products 200.00 IU 4% USDA_SR
1499 Fast foods, cheeseburger; double, large patty; with condiments Fast Foods 200.00 IU 4% USDA_SR
1500 Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA Baby Foods 200.00 IU 4% USDA_SR

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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