Vegetarian foods high in Vitamin A

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Showing 1351-1400 of 3286 foods.

# Food Category Per 100 g % DV Source
1351 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables and Vegetable Products 232.00 IU 5% USDA_SR
1352 Pie, egg custard, commercially prepared Baked Products 232.00 IU 5% USDA_SR
1353 Plums, canned, purple, light syrup pack, solids and liquids Fruits and Fruit Juices 231.00 IU 5% USDA_SR
1354 Bread, egg, toasted Baked Products 231.00 IU 5% USDA_SR
1355 CRACKER BARREL, macaroni n' cheese Restaurant Foods 230.00 IU 5% USDA_SR
1356 Mammy-apple, (mamey), raw Fruits and Fruit Juices 230.00 IU 5% USDA_SR
1357 Oranges, raw, California, valencias Fruits and Fruit Juices 230.00 IU 5% USDA_SR
1358 Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA Baby Foods 230.00 IU 5% USDA_SR
1359 Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA Baby Foods 230.00 IU 5% USDA_SR
1360 Currants, european black, raw Fruits and Fruit Juices 230.00 IU 5% USDA_SR
1361 Candies, SYMPHONY Milk Chocolate Bar Sweets 229.00 IU 5% USDA_SR
1362 Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe Sweets 228.00 IU 5% USDA_SR
1363 Beans, shellie, canned, solids and liquids Vegetables and Vegetable Products 228.00 IU 5% USDA_SR
1364 School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked Fast Foods 228.00 IU 5% USDA_SR
1365 Waffles, plain, prepared from recipe Baked Products 228.00 IU 5% USDA_SR
1366 Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D Dairy and Egg Products 227.00 IU 5% USDA_SR
1367 Milk, chocolate, fat free, with added vitamin A and vitamin D Dairy and Egg Products 227.00 IU 5% USDA_SR
1368 DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust Fast Foods 227.00 IU 5% USDA_SR
1369 Milk, chocolate, fluid, commercial, reduced fat, with added calcium Dairy and Egg Products 227.00 IU 5% USDA_SR
1370 Pancakes, whole-wheat, dry mix, incomplete, prepared Baked Products 226.00 IU 5% USDA_SR
1371 Oranges, raw, all commercial varieties Fruits and Fruit Juices 225.00 IU 4% USDA_SR
1372 Oranges, raw, Florida Fruits and Fruit Juices 225.00 IU 4% USDA_SR
1373 Egg substitute, liquid or frozen, fat free Dairy and Egg Products 225.00 IU 4% USDA_SR
1374 Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits Sweets 224.00 IU 4% USDA_SR
1375 Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies Sweets 224.00 IU 4% USDA_SR
1376 Beverages, Malted drink mix, natural, powder, dairy based. Beverages 224.00 IU 4% USDA_SR
1377 Sauce, barbecue Soups, Sauces, and Gravies 224.00 IU 4% USDA_SR
1378 Lima beans, immature seeds, frozen, fordhook, unprepared Vegetables and Vegetable Products 223.00 IU 4% USDA_SR
1379 Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil Snacks 223.00 IU 4% USDA_SR
1380 Fruit juice smoothie, ODWALLA, strawberry banana Fruits and Fruit Juices 222.00 IU 4% USDA_SR
1381 Soup, black bean, canned, prepared with equal volume water Soups, Sauces, and Gravies 222.00 IU 4% USDA_SR
1382 Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor Snacks 222.00 IU 4% USDA_SR
1383 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 220.00 IU 4% USDA_SR
1384 Frozen novelties, ice cream type, chocolate or caramel covered, with nuts Sweets 220.00 IU 4% USDA_SR
1385 Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added Vegetables and Vegetable Products 220.00 IU 4% USDA_SR
1386 Fast foods, cheeseburger, double, regular patty and bun, with condiments Fast Foods 220.00 IU 4% USDA_SR
1387 Sandwich spread, with chopped pickle, regular, unspecified oils Fats and Oils 220.00 IU 4% USDA_SR
1388 Cheese, mexican, queso anejo Dairy and Egg Products 220.00 IU 4% USDA_SR
1389 Fast foods, cheeseburger; double, regular patty; with condiments Fast Foods 220.00 IU 4% USDA_SR
1390 Blackberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 219.00 IU 4% USDA_SR
1391 OLIVE GARDEN, spaghetti with pomodoro sauce Restaurant Foods 218.00 IU 4% USDA_SR
1392 Candies, milk chocolate, with rice cereal Sweets 217.00 IU 4% USDA_SR
1393 Egg custards, dry mix Sweets 217.00 IU 4% USDA_SR
1394 Squash, summer, scallop, raw Vegetables and Vegetable Products 217.00 IU 4% USDA_SR
1395 School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen Fast Foods 217.00 IU 4% USDA_SR
1396 Sauce, salsa, verde, ready-to-serve Soups, Sauces, and Gravies 217.00 IU 4% USDA_SR
1397 Seeds, breadnut tree seeds, dried Nut and Seed Products 216.00 IU 4% USDA_SR
1398 Babyfood, vegetables, peas, strained Baby Foods 216.00 IU 4% USDA_SR
1399 Babyfood, juice, orange and apricot Baby Foods 216.00 IU 4% USDA_SR
1400 Cheese, pasteurized process, American, low fat Dairy and Egg Products 215.00 IU 4% USDA_SR

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