Vegetarian foods high in Vitamin A

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1301-1350 of 3286 foods.

# Food Category Per 100 g % DV Source
1301 Ice creams, BREYERS, 98% Fat Free Chocolate Sweets 255.00 IU 5% USDA_SR
1302 Sour cream, fat free Dairy and Egg Products 255.00 IU 5% USDA_SR
1303 CRACKER BARREL, macaroni n' cheese plate, from kid's menu Restaurant Foods 254.00 IU 5% USDA_SR
1304 Salad dressing, blue or roquefort cheese dressing, light Fats and Oils 254.00 IU 5% USDA_SR
1305 Plums, canned, purple, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 254.00 IU 5% USDA_SR
1306 Fast foods, cheeseburger; single, regular patty; plain Fast Foods 254.00 IU 5% USDA_SR
1307 Sweet rolls, cheese Baked Products 254.00 IU 5% USDA_SR
1308 Tangerine juice, raw Fruits and Fruit Juices 253.00 IU 5% USDA_SR
1309 Cake, pineapple upside-down, prepared from recipe Baked Products 253.00 IU 5% USDA_SR
1310 Cheese puffs and twists, corn based, baked, low fat Snacks 250.00 IU 5% USDA_SR
1311 Oranges, raw, with peel Fruits and Fruit Juices 250.00 IU 5% USDA_SR
1312 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 250.00 IU 5% USDA_SR
1313 Pancakes, plain, dry mix, incomplete, prepared Baked Products 250.00 IU 5% USDA_SR
1314 Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 Sweets 249.00 IU 5% USDA_SR
1315 Seeds, breadnut tree seeds, raw Nut and Seed Products 248.00 IU 5% USDA_SR
1316 Bananas, dehydrated, or banana powder Fruits and Fruit Juices 248.00 IU 5% USDA_SR
1317 Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 247.00 IU 5% USDA_SR
1318 Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed Baby Foods 247.00 IU 5% USDA_SR
1319 Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered Sweets 246.00 IU 5% USDA_SR
1320 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed Baby Foods 246.00 IU 5% USDA_SR
1321 Corn, sweet, yellow, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 244.00 IU 5% USDA_SR
1322 McDONALD'S, Cheeseburger Fast Foods 243.00 IU 5% USDA_SR
1323 Snacks, corn cakes Snacks 242.00 IU 5% USDA_SR
1324 TACO BELL, Nachos Supreme Fast Foods 242.00 IU 5% USDA_SR
1325 Snacks, corn cakes, very low sodium Snacks 242.00 IU 5% USDA_SR
1326 Soup, cream of asparagus, canned, prepared with equal volume milk Soups, Sauces, and Gravies 242.00 IU 5% USDA_SR
1327 Pasta, fresh-refrigerated, spinach, as purchased Cereal Grains and Pasta 241.00 IU 5% USDA_SR
1328 Cake, pound, commercially prepared, butter (includes fresh and frozen) Baked Products 241.00 IU 5% USDA_SR
1329 McDONALD'S, Hotcakes (with 2 pats margarine & syrup) Fast Foods 241.00 IU 5% USDA_SR
1330 Muffins, corn, prepared from recipe, made with low fat (2%) milk Baked Products 241.00 IU 5% USDA_SR
1331 Caribou, bone marrow, raw (Alaska Native) American Indian/Alaska Native Foods 240.00 IU 5% USDA_SR
1332 Seeds, breadfruit seeds, boiled Nut and Seed Products 238.00 IU 5% USDA_SR
1333 Soup, vegetable broth, ready to serve Soups, Sauces, and Gravies 238.00 IU 5% USDA_SR
1334 Snacks, popcorn, microwave, low fat Snacks 238.00 IU 5% USDA_SR
1335 Cherries, sweet, canned, pitted, heavy syrup, drained Fruits and Fruit Juices 237.00 IU 5% USDA_SR
1336 Fast foods, cheeseburger; single, large patty; with condiments Fast Foods 237.00 IU 5% USDA_SR
1337 Pie, banana cream, prepared from recipe Baked Products 237.00 IU 5% USDA_SR
1338 Cheese, cottage, lowfat, 2% milkfat Dairy and Egg Products 236.00 IU 5% USDA_SR
1339 Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E Fruits and Fruit Juices 235.00 IU 5% USDA_SR
1340 Soup, cheese, canned, condensed Soups, Sauces, and Gravies 235.00 IU 5% USDA_SR
1341 Soymilk, chocolate, with added calcium, vitamins A and D Legumes and Legume Products 235.00 IU 5% USDA_SR
1342 Corn, yellow, whole kernel, frozen, microwaved Vegetables and Vegetable Products 234.00 IU 5% USDA_SR
1343 McDONALD'S, BIG BREAKFAST Fast Foods 234.00 IU 5% USDA_SR
1344 Milk, canned, evaporated, with added vitamin D and without added vitamin A Dairy and Egg Products 233.00 IU 5% USDA_SR
1345 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids Fruits and Fruit Juices 233.00 IU 5% USDA_SR
1346 Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars Baby Foods 233.00 IU 5% USDA_SR
1347 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder Baby Foods 233.00 IU 5% USDA_SR
1348 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables and Vegetable Products 232.00 IU 5% USDA_SR
1349 Candies, HEATH BITES Sweets 232.00 IU 5% USDA_SR
1350 Corn with red and green peppers, canned, solids and liquids Vegetables and Vegetable Products 232.00 IU 5% USDA_SR

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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