Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4801-4850 of 13404 foods.

# Food Category Per 100 g % DV Source
4801 Barbecue loaf, pork, beef Sausages and Luncheon Meats 8.90 g 11% USDA_SR
4802 Soy flour, low-fat Legumes and Legume Products 8.90 g 11% USDA_SR
4803 Beef, New Zealand, imported, flank, separable lean and fat, raw Beef Products 8.90 g 11% USDA_SR
4804 Soup, beef broth or bouillon, powder, dry Soups, Sauces, and Gravies 8.89 g 11% USDA_SR
4805 Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised Beef Products 8.89 g 11% USDA_SR
4806 Soup, broth, beef, dehydrated Soups, Sauces and Gravies 8.89 g 11% CNF
4807 Soup, chicken rice, dehydrated Soups, Sauces and Gravies 8.89 g 11% CNF
4808 Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted Pork Products 8.88 g 11% CNF
4809 Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted Pork Products 8.88 g 11% USDA_SR
4810 Cheese spread, American or Cheddar cheese base, reduced fat Dairy and Egg Products 8.88 g 11% USDA_SR
4811 Bison, ground, raw Lamb, Veal, and Game Products 8.88 g 11% USDA_FF
4812 Chicken, broiler, breast, meat and skin, flour coated, fried Poultry Products 8.87 g 11% CNF
4813 Pork, shoulder, picnic (arm), lean, braised Pork Products 8.87 g 11% CNF
4814 Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised Pork Products 8.87 g 11% USDA_SR
4815 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked Beef Products 8.87 g 11% USDA_SR
4816 Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour Poultry Products 8.87 g 11% USDA_SR
4817 Lamb, New Zealand, composite cuts, lean, cooked Lamb, Veal and Game 8.86 g 11% CNF
4818 Turkey, hen, drumstick, meat and skin, roasted Poultry Products 8.86 g 11% CNF
4819 Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 8.86 g 11% USDA_SR
4820 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked Lamb, Veal, and Game Products 8.86 g 11% USDA_SR
4821 Crackers, saltines, low salt (includes oyster, soda, soup) Baked Products 8.85 g 11% USDA_SR
4822 Cracker, saltine (also oyster, soda, soup), low sodium Baked Products 8.85 g 11% CNF
4823 Veal, milk-fed, shoulder, blade steak, lean and fat, raw Lamb, Veal and Game 8.85 g 11% CNF
4824 Mollusks, squid (calamari), mixed species, breaded and fried Finfish and Shellfish Products 8.84 g 11% CNF
4825 Waffles, gluten-free, frozen, ready-to-heat Baked Products 8.84 g 11% USDA_SR
4826 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 8.82 g 11% USDA_SR
4827 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 8.82 g 11% USDA_SR
4828 Game meat, elk, ground, raw Lamb, Veal, and Game Products 8.82 g 11% USDA_SR
4829 Pork, loin, sirloin roast, boneless, lean and fat, roasted Pork Products 8.82 g 11% CNF
4830 Game meat, elk, ground, raw Lamb, Veal and Game 8.82 g 11% CNF
4831 Meatballs, sweet and sour Mixed Dishes 8.82 g 11% CNF
4832 Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted Pork Products 8.82 g 11% USDA_SR
4833 Lamb, liver, braised Lamb, Veal and Game 8.81 g 11% CNF
4834 Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled Beef Products 8.81 g 11% USDA_SR
4835 School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen Fast Foods 8.81 g 11% USDA_SR
4836 Lamb, variety meats and by-products, liver, cooked, braised Lamb, Veal, and Game Products 8.81 g 11% USDA_SR
4837 Turkey Pot Pie, frozen entree Meals, Entrees, and Side Dishes 8.80 g 11% USDA_SR
4838 Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised Lamb, Veal, and Game Products 8.80 g 11% USDA_SR
4839 Bread, stuffing, cornbread, dry mix, prepared Baked Products 8.80 g 11% USDA_SR
4840 Ham, sliced, regular (approximately 11% fat) Sausages and Luncheon Meats 8.80 g 11% USDA_SR
4841 Lamb, cubed for stew or kabob, lean braised Lamb, Veal and Game 8.80 g 11% CNF
4842 Bread stuffing, cornbread, dry mix, prepared Baked Products 8.80 g 11% CNF
4843 Cereal, ready to eat, Muesli: organic, Jordans Breakfast cereals 8.80 g 11% CNF
4844 Turkey pot pie, frozen Mixed Dishes 8.80 g 11% CNF
4845 Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled Beef Products 8.80 g 11% USDA_SR
4846 Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch Breakfast Cereals 8.80 g 11% USDA_SR
4847 Potato, hashed brown, frozen, with butter sauce, prepared Vegetables and Vegetable Products 8.79 g 11% CNF
4848 Potatoes, hash brown, frozen, with butter sauce, prepared Vegetables and Vegetable Products 8.79 g 11% USDA_SR
4849 Chicken, broiler, neck, meat, raw Poultry Products 8.78 g 11% CNF
4850 Fast foods, pizza, cheese, rising crust, frozen, cooked Fast Foods 8.78 g 11% CNF

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