Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4701-4750 of 13404 foods.

# Food Category Per 100 g % DV Source
4701 Beef composite, separable lean only, trimmed to 1/8" fat, choice, cooked Beef Products 9.16 g 12% USDA_SR
4702 Chicken, broilers or fryers, wing, meat only, cooked, fried Poultry Products 9.15 g 12% USDA_SR
4703 Veal, loin, separable lean only, cooked, braised Lamb, Veal, and Game Products 9.15 g 12% USDA_SR
4704 Chicken, broiler, wing, meat, fried Poultry Products 9.15 g 12% CNF
4705 Veal, loin, lean, braised Lamb, Veal and Game 9.15 g 12% CNF
4706 Fast foods, breakfast, english muffin with butter Fast Foods 9.14 g 12% CNF
4707 Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled Pork Products 9.14 g 12% USDA_SR
4708 APPLEBEE'S, fish, hand battered Restaurant Foods 9.14 g 12% USDA_SR
4709 Chicken, broiler, meat only, fried Poultry Products 9.12 g 12% CNF
4710 Pork, loin, whole, lean, braised Pork Products 9.12 g 12% CNF
4711 Grains, oat flour, partially debranned Cereals, Grains and Pasta 9.12 g 12% CNF
4712 Pork, fresh, loin, whole, separable lean only, cooked, braised Pork Products 9.12 g 12% USDA_SR
4713 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 9.12 g 12% USDA_SR
4714 Oat flour, partially debranned Cereal Grains and Pasta 9.12 g 12% USDA_SR
4715 Chicken, broilers or fryers, meat only, cooked, fried Poultry Products 9.12 g 12% USDA_SR
4716 Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments and vegetables Fast Foods 9.11 g 12% CNF
4717 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 9.11 g 12% USDA_SR
4718 Cookies, ladyfingers, without lemon juice and rind Baked Products 9.10 g 12% USDA_SR
4719 Turkey, whole, meat and skin, with added solution, raw Poultry Products 9.10 g 12% USDA_SR
4720 Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 9.10 g 12% USDA_SR
4721 Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked Baked Products 9.10 g 12% USDA_SR
4722 Cake, fruitcake, commercially prepared Baked Products 9.10 g 12% USDA_SR
4723 Cookies, ladyfingers, with lemon juice and rind Baked Products 9.10 g 12% USDA_SR
4724 Turkey, all classes, leg, meat and skin, roasted Poultry Products 9.10 g 12% CNF
4725 Soup, cauliflower, dehydrated Soups, Sauces and Gravies 9.10 g 12% CNF
4726 Cake, fruitcake, commercial Baked Products 9.10 g 12% CNF
4727 Cookie, ladyfinger (with lemon juice and rind) Baked Products 9.10 g 12% CNF
4728 Cookie, ladyfinger (without lemon juice or peel) Baked Products 9.10 g 12% CNF
4729 Beverage mix, chocolate flavour, powder, no added sugar Beverages 9.09 g 12% CNF
4730 Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 9.09 g 12% USDA_SR
4731 Rice and Wheat cereal bar Snacks 9.09 g 12% USDA_SR
4732 Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw Lamb, Veal, and Game Products 9.08 g 12% USDA_SR
4733 APPLEBEE'S, 9 oz house sirloin steak Restaurant Foods 9.08 g 12% USDA_SR
4734 School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked Fast Foods 9.07 g 12% USDA_SR
4735 Turkey, broiler, dark meat and skin, roasted Poultry Products 9.06 g 12% CNF
4736 Potato puff, frozen, prepared Vegetables and Vegetable Products 9.05 g 12% CNF
4737 Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, dry Babyfoods 9.05 g 12% CNF
4738 Potato puffs, frozen, oven-heated Vegetables and Vegetable Products 9.05 g 12% USDA_SR
4739 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled Beef Products 9.05 g 12% USDA_SR
4740 Fish, herring, Atlantic, raw Finfish and Shellfish Products 9.04 g 12% USDA_SR
4741 Restaurant, Latino, tamale, pork Restaurant Foods 9.04 g 12% USDA_FF
4742 Fish, herring, atlantic, raw Finfish and Shellfish Products 9.04 g 12% CNF
4743 Tamale, pork Mixed Dishes 9.04 g 12% CNF
4744 Restaurant, Latino, tamale, pork Restaurant Foods 9.04 g 12% USDA_SR
4745 Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 9.04 g 12% USDA_SR
4746 Pork, loin, centre cut (centre chop), bone-in, lean and fat, raw Pork Products 9.03 g 12% CNF
4747 Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw Pork Products 9.03 g 12% USDA_SR
4748 Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 9.03 g 12% USDA_SR
4749 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 9.03 g 12% USDA_SR
4750 Pork, cured, ham, boneless, mini ham-half, regular (11% fat), roasted Pork Products 9.02 g 12% CNF

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free