Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4651-4700 of 13404 foods.

# Food Category Per 100 g % DV Source
4651 Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 9.26 g 12% USDA_SR
4652 Fish, tuna salad Finfish and Shellfish Products 9.26 g 12% USDA_SR
4653 Tuna salad Finfish and Shellfish Products 9.26 g 12% CNF
4654 Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted Beef Products 9.26 g 12% USDA_SR
4655 Sorghum bran, white, unenriched, dry, raw Cereal Grains and Pasta 9.26 g 12% USDA_FF
4656 PAPA JOHN'S 14" Cheese Pizza, Original Crust Fast Foods 9.25 g 12% USDA_SR
4657 Chicken, broiler, breast, meat and skin, raw Poultry Products 9.25 g 12% CNF
4658 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 9.25 g 12% USDA_SR
4659 Chicken, broilers or fryers, breast, meat and skin, raw Poultry Products 9.25 g 12% USDA_SR
4660 Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 9.24 g 12% USDA_SR
4661 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 9.23 g 12% USDA_SR
4662 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH Breakfast Cereals 9.23 g 12% USDA_SR
4663 Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 9.23 g 12% USDA_SR
4664 Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors Snacks 9.23 g 12% USDA_SR
4665 Beef, New Zealand, imported, brisket point end, separable lean and fat, raw Beef Products 9.23 g 12% USDA_SR
4666 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 9.22 g 12% USDA_SR
4667 Waffle, buttermilk, frozen, ready-to-heat Baked Products 9.22 g 12% CNF
4668 Waffles, buttermilk, frozen, ready-to-heat Baked Products 9.22 g 12% USDA_SR
4669 Chicken, stewing, giblets, raw Poultry Products 9.21 g 12% CNF
4670 Deli-meat, salami, cooked, turkey Sausages and Luncheon meats 9.21 g 12% CNF
4671 Pork, loin, rib chop (rib end), bone-in, lean, roasted Pork Products 9.21 g 12% CNF
4672 Pork, brains, raw Pork Products 9.21 g 12% CNF
4673 Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked Pork Products 9.21 g 12% USDA_SR
4674 Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted Pork Products 9.21 g 12% USDA_SR
4675 Pork, fresh, variety meats and by-products, brain, raw Pork Products 9.21 g 12% USDA_SR
4676 Salami, cooked, turkey Sausages and Luncheon Meats 9.21 g 12% USDA_SR
4677 Chicken, stewing, giblets, raw Poultry Products 9.21 g 12% USDA_SR
4678 Chicken, broilers or fryers, drumstick, meat and skin, raw Poultry Products 9.20 g 12% USDA_SR
4679 Crackers, rye, wafers, seasoned Baked Products 9.20 g 12% USDA_SR
4680 Pancakes, blueberry, prepared from recipe Baked Products 9.20 g 12% USDA_SR
4681 Bread, chapati or roti, whole wheat, commercially prepared, frozen Baked Products 9.20 g 12% USDA_SR
4682 Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 9.20 g 12% USDA_SR
4683 Chicken, broiler, drumstick, meat and skin, raw Poultry Products 9.20 g 12% CNF
4684 Cracker, rye, wafers, seasoned Baked Products 9.20 g 12% CNF
4685 Pancake, blueberry, homemade Baked Products 9.20 g 12% CNF
4686 Indian, bread, chapati or roti, whole-wheat Baked Products 9.20 g 12% CNF
4687 Lamb, Canadian, loin, lean, cooked Lamb, Veal and Game 9.19 g 12% CNF
4688 Fast foods, mexican, enchilada with cheese and beef Fast Foods 9.19 g 12% CNF
4689 Beef, composite cuts, stewing beef, 0mm (0") trim, cooked Beef Products 9.19 g 12% CNF
4690 Veal, leg (round), lean and fat, pan-fried, breaded Lamb, Veal and Game 9.18 g 12% CNF
4691 Babyfood, cereal, wheat, with milk powder and fruit, dry Babyfoods 9.18 g 12% CNF
4692 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked Beef Products 9.18 g 12% USDA_SR
4693 Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded Lamb, Veal, and Game Products 9.18 g 12% USDA_SR
4694 Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 9.17 g 12% USDA_SR
4695 Pork, cured, ham, slice, bone-in, separable lean and fat, unheated Pork Products 9.17 g 12% CNF
4696 Babyfood, cereal, soya, with fruit, dry Babyfoods 9.17 g 12% CNF
4697 Pork, cured, ham, slice, bone-in, separable lean and fat, unheated Pork Products 9.17 g 12% USDA_SR
4698 TACO BELL, Taco Salad Fast Foods 9.17 g 12% USDA_SR
4699 Turkey, retail parts, thigh, meat and skin, raw Poultry Products 9.16 g 12% USDA_SR
4700 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 9.16 g 12% USDA_SR

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