Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4601-4650 of 13404 foods.

# Food Category Per 100 g % DV Source
4601 Waffle, buttermilk, frozen, ready-to-heat, microwaved Baked Products 9.40 g 12% USDA_SR
4602 Potato salad with egg Meals, Entrees, and Side Dishes 9.40 g 12% USDA_SR
4603 Muffins, wheat bran, toaster-type with raisins, toasted Baked Products 9.40 g 12% USDA_SR
4604 Beef, flank, steak, boneless, choice, raw Beef Products 9.40 g 12% USDA_FF
4605 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 9.39 g 12% USDA_SR
4606 Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted Pork Products 9.39 g 12% USDA_SR
4607 Turkey, hen, leg, meat and skin, raw Poultry Products 9.38 g 12% CNF
4608 Pork, cured, ham, rump, bone-in, separable lean and fat, unheated Pork Products 9.38 g 12% USDA_SR
4609 Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 9.37 g 12% USDA_SR
4610 Turkey, retail parts, drumstick, meat and skin, cooked, roasted Poultry Products 9.37 g 12% USDA_SR
4611 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 9.36 g 12% USDA_SR
4612 Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted Pork Products 9.35 g 12% CNF
4613 Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted Pork Products 9.35 g 12% USDA_SR
4614 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled Beef Products 9.35 g 12% USDA_SR
4615 Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried Beef Products 9.35 g 12% USDA_SR
4616 Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour Baked Products 9.34 g 12% USDA_SR
4617 Udi's, Gluten Free, Soft & Hearty Whole Grain Bread Baked Products 9.34 g 12% USDA_SR
4618 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised Beef Products 9.34 g 12% USDA_SR
4619 Babyfood, snack, biscuit, mixed grain Babyfoods 9.33 g 12% CNF
4620 Chicken, broiler, heart, raw Poultry Products 9.33 g 12% CNF
4621 School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Fast Foods 9.33 g 12% USDA_SR
4622 Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce Dairy and Egg Products 9.33 g 12% USDA_SR
4623 Chicken, heart, all classes, raw Poultry Products 9.33 g 12% USDA_SR
4624 Chicken, broiler, leg, meat, fried Poultry Products 9.32 g 12% CNF
4625 Pork, loin, rib chop (rib end), bone-in, lean, braised Pork Products 9.32 g 12% CNF
4626 Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised Pork Products 9.32 g 12% USDA_SR
4627 Chicken, broilers or fryers, leg, meat only, cooked, fried Poultry Products 9.32 g 12% USDA_SR
4628 Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled Beef Products 9.31 g 12% USDA_SR
4629 KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed Fast Foods 9.31 g 12% USDA_SR
4630 Chicken, stewing, giblets, simmered Poultry Products 9.30 g 12% CNF
4631 Soup, cream, celery, dehydrated Soups, Sauces and Gravies 9.30 g 12% CNF
4632 Pork, loin, centre cut (centre steak), boneless, lean and fat, broiled Pork Products 9.30 g 12% CNF
4633 Pie, pumpkin, homemade Baked Products 9.30 g 12% CNF
4634 Pancake, buttermilk, homemade Baked Products 9.30 g 12% CNF
4635 Pie, turkey, commercial Baked Products 9.30 g 12% CNF
4636 Candies, fondant, sweet chocolate coated Sweets 9.30 g 12% CNF
4637 Candies, sweet chocolate coated fondant Sweets 9.30 g 12% USDA_SR
4638 Pie, pumpkin, prepared from recipe Baked Products 9.30 g 12% USDA_SR
4639 Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 9.30 g 12% USDA_SR
4640 Chicken, stewing, giblets, cooked, simmered Poultry Products 9.30 g 12% USDA_SR
4641 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 9.30 g 12% USDA_SR
4642 Pancakes, buttermilk, prepared from recipe Baked Products 9.30 g 12% USDA_SR
4643 Pheasant, raw, meat and skin Poultry Products 9.29 g 12% USDA_SR
4644 Pheasant, meat and skin, raw Poultry Products 9.29 g 12% CNF
4645 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 9.29 g 12% USDA_SR
4646 Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 9.29 g 12% USDA_SR
4647 Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated Pork Products 9.29 g 12% USDA_SR
4648 School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked Fast Foods 9.27 g 12% USDA_SR
4649 Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat Baby Foods 9.27 g 12% USDA_SR
4650 Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar Snacks 9.27 g 12% USDA_SR

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