Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4551-4600 of 13404 foods.

# Food Category Per 100 g % DV Source
4551 Pork, brains, braised Pork Products 9.51 g 12% CNF
4552 Beef, flank, flank steak, boneless, lean, cooked, braised Beef Products 9.51 g 12% CNF
4553 Dip, cheese with chili peppers, ready-to-serve Soups, Sauces and Gravies 9.51 g 12% CNF
4554 Pork, fresh, variety meats and by-products, brain, cooked, braised Pork Products 9.51 g 12% USDA_SR
4555 Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 9.51 g 12% USDA_SR
4556 Egg, whole, raw, fresh Dairy and Egg Products 9.51 g 12% USDA_SR
4557 Bread stick, plain Baked Products 9.50 g 12% CNF
4558 Cake, white, pudding-type, dry mix, unprepared Baked Products 9.50 g 12% CNF
4559 Muffin, blueberry, toaster-type Baked Products 9.50 g 12% CNF
4560 Snacks, popcorn, microwave, low fat and sodium Snacks 9.50 g 12% CNF
4561 Babyfood, cereal, oat, with milk powder, dry Babyfoods 9.50 g 12% CNF
4562 Frankfurter, beef, low fat Sausages and Luncheon Meats 9.50 g 12% USDA_SR
4563 Popcorn, microwave, low fat and sodium Snacks 9.50 g 12% USDA_SR
4564 Turkey, retail parts, thigh, meat and skin, cooked, roasted Poultry Products 9.50 g 12% USDA_SR
4565 Cake, pudding-type, white, enriched, dry mix Baked Products 9.50 g 12% USDA_SR
4566 Muffins, blueberry, toaster-type Baked Products 9.50 g 12% USDA_SR
4567 KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product Dairy and Egg Products 9.50 g 12% USDA_SR
4568 Snacks, popcorn, microwave, low fat Snacks 9.50 g 12% USDA_SR
4569 Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, braised Lamb, Veal, and Game Products 9.50 g 12% USDA_SR
4570 Bread, sticks, plain Baked Products 9.50 g 12% USDA_SR
4571 Cake, pudding-type, white, unenriched, dry mix Baked Products 9.50 g 12% USDA_SR
4572 Waffle, buttermilk, frozen, ready-to-heat, toasted Baked Products 9.49 g 12% CNF
4573 Waffle, buttermilk, frozen, ready-to-heat, toasted Baked Products 9.49 g 12% USDA_SR
4574 Turkey, all classes, wing, meat and skin, raw Poultry Products 9.48 g 12% CNF
4575 Gravy, instant beef, dry Soups, Sauces and Gravies 9.48 g 12% CNF
4576 Gravy, instant beef, dry Soups, Sauces, and Gravies 9.48 g 12% USDA_SR
4577 Veal, loin, chop, separable lean and fat, cooked, grilled Lamb, Veal, and Game Products 9.48 g 12% USDA_SR
4578 Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 9.48 g 12% USDA_SR
4579 Egg, whole, cooked, poached Dairy and Egg Products 9.47 g 12% USDA_SR
4580 Fish, pompano, florida, raw Finfish and Shellfish Products 9.47 g 12% USDA_SR
4581 Fish, pompano, florida, raw Finfish and Shellfish Products 9.47 g 12% CNF
4582 Pork, loin, boneless, raw Pork Products 9.47 g 12% USDA_FF
4583 Fast foods, mexican, burrito with beef Fast Foods 9.46 g 12% CNF
4584 Turnover, cheese-filled, tomato-based sauce, frozen, unprepared Mixed Dishes 9.45 g 12% CNF
4585 Turnover, cheese-filled, tomato-based sauce, frozen, unprepared Meals, Entrees, and Side Dishes 9.45 g 12% USDA_SR
4586 Pork, leg, whole, lean, roasted Pork Products 9.44 g 12% CNF
4587 Pork, loin, sirloin chop, bone-in, lean, roasted Pork Products 9.44 g 12% CNF
4588 Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked Pork Products 9.44 g 12% USDA_SR
4589 Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted Pork Products 9.44 g 12% USDA_SR
4590 Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted Pork Products 9.44 g 12% USDA_SR
4591 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised Beef Products 9.44 g 12% USDA_SR
4592 Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled Pork Products 9.42 g 12% USDA_SR
4593 POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed Fast Foods 9.42 g 12% USDA_SR
4594 Turkey, hen, dark meat and skin, raw Poultry Products 9.41 g 12% CNF
4595 Fast foods, entree, chicken, breaded and fried, thigh, meat only, skin and breading removed Fast Foods 9.41 g 12% CNF
4596 Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed Fast Foods 9.41 g 12% USDA_SR
4597 Crustaceans, shrimp or lobster paste, canned Finfish and Shellfish Products 9.40 g 12% CNF
4598 Muffin, wheat bran, toaster-type, with raisins, toasted Baked Products 9.40 g 12% CNF
4599 Waffle, buttermilk, frozen, ready-to-heat, microwaved Baked Products 9.40 g 12% CNF
4600 Potato salad with egg Mixed Dishes 9.40 g 12% CNF

Related nutrients

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