Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4501-4550 of 13404 foods.

# Food Category Per 100 g % DV Source
4501 Fast foods, breakfast, english muffin with egg, cheese and bacon Fast Foods 9.66 g 12% CNF
4502 Cereal, hot, oats, instant: cookies and cream, dry, Quaker Breakfast cereals 9.66 g 12% CNF
4503 POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed Fast Foods 9.66 g 12% USDA_SR
4504 Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised Beef Products 9.66 g 12% USDA_SR
4505 Fast foods, english muffin, with egg, cheese, and canadian bacon Fast Foods 9.66 g 12% USDA_SR
4506 McDONALD'S, Egg McMUFFIN Fast Foods 9.66 g 12% USDA_SR
4507 Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 9.65 g 12% USDA_SR
4508 Gravy, au jus, dehydrated Soups, Sauces and Gravies 9.63 g 12% CNF
4509 Pork, loin, whole, lean, roasted Pork Products 9.63 g 12% CNF
4510 Veal, brain, braised Lamb, Veal and Game 9.63 g 12% CNF
4511 Pork, fresh, loin, whole, separable lean only, cooked, roasted Pork Products 9.63 g 12% USDA_SR
4512 Gravy, au jus, dry Soups, Sauces, and Gravies 9.63 g 12% USDA_SR
4513 Veal, variety meats and by-products, brain, cooked, braised Lamb, Veal, and Game Products 9.63 g 12% USDA_SR
4514 Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked Lamb, Veal, and Game Products 9.63 g 12% USDA_SR
4515 Salad, caesar with chicken, homemade Mixed Dishes 9.62 g 12% CNF
4516 HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork Pork Products 9.62 g 12% USDA_SR
4517 Gravy, beef, dehydrated Soups, Sauces and Gravies 9.61 g 12% CNF
4518 Waffle, plain, frozen, ready-to-heat, toasted Baked Products 9.61 g 12% CNF
4519 Burrito, beef and bean, frozen Mixed Dishes 9.61 g 12% CNF
4520 Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled Beef Products 9.61 g 12% USDA_SR
4521 Gravy, brown, dry Soups, Sauces, and Gravies 9.61 g 12% USDA_SR
4522 Burrito, beef and bean, frozen Meals, Entrees, and Side Dishes 9.61 g 12% USDA_SR
4523 Waffles, plain, frozen, ready -to-heat, toasted Baked Products 9.61 g 12% USDA_SR
4524 Babyfood, meat, chicken, junior Baby Foods 9.60 g 12% USDA_SR
4525 Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared Baked Products 9.60 g 12% USDA_SR
4526 Coffee cake, cinnamon with crumb topping, dry mix, prepared Baked Products 9.60 g 12% CNF
4527 Hummus, commercial Legumes and Legume Products 9.60 g 12% CNF
4528 Turkey, ground, 93% lean/ 7% fat, raw Poultry Products 9.59 g 12% USDA_FF
4529 Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 9.59 g 12% USDA_SR
4530 Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs Baked Products 9.58 g 12% USDA_SR
4531 Turkey, hen, leg, meat and skin, roasted Poultry Products 9.58 g 12% CNF
4532 Bread, cornbread (also corn muffin mix), dry mix, prepared Baked Products 9.58 g 12% CNF
4533 Turkey, tom, leg, meat and skin, roasted Poultry Products 9.57 g 12% CNF
4534 Turkey, all classes, thigh, meat and skin, roasted Poultry Products 9.56 g 12% CNF
4535 Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled Pork Products 9.56 g 12% USDA_SR
4536 Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular Breakfast Cereals 9.56 g 12% USDA_SR
4537 LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust Fast Foods 9.54 g 12% USDA_SR
4538 Fast foods, pizza, cheese, meat (pepperoni, ground beef and sausage) and vegetables, regular crust Fast Foods 9.54 g 12% CNF
4539 Sauce, Stroganoff, dehydrated Soups, Sauces and Gravies 9.53 g 12% CNF
4540 Chicken, broiler, wing, meat, cooked, rotisserie, with seasoning Poultry Products 9.53 g 12% CNF
4541 Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked Poultry Products 9.53 g 12% USDA_SR
4542 Malted milk, natural flavour, powder Beverages 9.52 g 12% CNF
4543 Candies, soft fruit and nut squares Sweets 9.52 g 12% CNF
4544 Beef, flank, flank steak, boneless, lean and fat, 0mm (0") trim, cooked, braised Beef Products 9.52 g 12% CNF
4545 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 9.52 g 12% USDA_SR
4546 Candies, soft fruit and nut squares Sweets 9.52 g 12% USDA_SR
4547 Beverages, Malted drink mix, natural, powder, dairy based. Beverages 9.52 g 12% USDA_SR
4548 Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked Lamb, Veal, and Game Products 9.52 g 12% USDA_SR
4549 Dip, salsa con queso, cheese and salsa- medium Soups, Sauces, and Gravies 9.51 g 12% USDA_SR
4550 Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned Beef Products 9.51 g 12% USDA_SR

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