Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4451-4500 of 13404 foods.

# Food Category Per 100 g % DV Source
4451 Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef Products 9.78 g 13% USDA_SR
4452 Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 9.77 g 13% USDA_SR
4453 Tortilla, ready-to-bake / fry, whole-wheat Baked Products 9.76 g 13% CNF
4454 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw Beef Products 9.76 g 13% USDA_SR
4455 Tortillas, ready-to-bake or -fry, whole wheat Baked Products 9.76 g 13% USDA_SR
4456 Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 9.76 g 13% USDA_SR
4457 Pie, pumpkin, commercially prepared Baked Products 9.75 g 12% USDA_SR
4458 Babyfood, cereal, rice, with milk powder and fruit, dry Babyfoods 9.75 g 12% CNF
4459 Pie, pumpkin, commercial Baked Products 9.75 g 12% CNF
4460 Fast foods, mexican, chimichanga with beef, cheese and red chili peppers Fast Foods 9.75 g 12% CNF
4461 Fast foods, mexican, taco with beef, cheese and lettuce, soft Fast Foods 9.75 g 12% CNF
4462 TACO BELL, Soft Taco with beef, cheese and lettuce Fast Foods 9.75 g 12% USDA_SR
4463 Fast foods, taco with beef, cheese and lettuce, soft Fast Foods 9.75 g 12% USDA_SR
4464 Lupins, raw Legumes and Legume Products 9.74 g 12% CNF
4465 Lupins, mature seeds, raw Legumes and Legume Products 9.74 g 12% USDA_SR
4466 Beef, New Zealand, imported, ribs prepared, cooked, fast roasted Beef Products 9.74 g 12% USDA_SR
4467 Gravy, chicken, dry Soups, Sauces, and Gravies 9.73 g 12% USDA_SR
4468 Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 9.73 g 12% USDA_SR
4469 Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised Beef Products 9.73 g 12% USDA_SR
4470 Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 9.73 g 12% USDA_SR
4471 Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 9.73 g 12% USDA_SR
4472 Chicken, broiler, dark meat, roasted Poultry Products 9.73 g 12% CNF
4473 Gravy, chicken, dehydrated Soups, Sauces and Gravies 9.73 g 12% CNF
4474 Pork, loin, rib chop (rib end), bone-in, lean, pan-fried Pork Products 9.73 g 12% CNF
4475 Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried Pork Products 9.73 g 12% USDA_SR
4476 Chicken, broilers or fryers, dark meat, meat only, cooked, roasted Poultry Products 9.73 g 12% USDA_SR
4477 Grains, wheat germ, crude Cereals, Grains and Pasta 9.72 g 12% CNF
4478 Wiener (frankfurter), reduced fat Sausages and Luncheon meats 9.72 g 12% CNF
4479 Wheat germ, crude Cereal Grains and Pasta 9.72 g 12% USDA_SR
4480 Clif Z bar Baby Foods 9.72 g 12% USDA_SR
4481 Fish, anchovy, european, canned in oil, drained solids Finfish and Shellfish Products 9.71 g 12% USDA_SR
4482 Fish, anchovy, european, canned with olive oil, drained solids Finfish and Shellfish Products 9.71 g 12% CNF
4483 Fast foods, side dish, potato, baked, topped with cheese sauce Fast Foods 9.71 g 12% CNF
4484 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 9.71 g 12% USDA_SR
4485 Pancake, plain, homemade Baked Products 9.70 g 12% CNF
4486 Waffle, plain, frozen, ready-to-heat Baked Products 9.70 g 12% CNF
4487 Turkey, light or dark meat, smoked, cooked, with skin, bone removed Poultry Products 9.70 g 12% CNF
4488 Zwieback Babyfoods 9.70 g 12% CNF
4489 Turkey, light or dark meat, smoked, cooked, with skin, bone removed Poultry Products 9.70 g 12% USDA_SR
4490 Zwieback Baby Foods 9.70 g 12% USDA_SR
4491 Pancakes, plain, prepared from recipe Baked Products 9.70 g 12% USDA_SR
4492 Waffles, plain, frozen, ready-to-heat Baked Products 9.70 g 12% USDA_SR
4493 Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust Fast Foods 9.69 g 12% USDA_SR
4494 Fast foods, pizza, cheese, regular crust Fast Foods 9.69 g 12% CNF
4495 Fast foods, breakfast, bagel, with ham, egg and cheese Fast Foods 9.68 g 12% CNF
4496 Cookie, brownie, commercial, reduced fat Baked Products 9.68 g 12% CNF
4497 Meat stick, chicken/turkey, refrigerated Sausages and Luncheon meats 9.68 g 12% CNF
4498 Cookies, brownies, commercially prepared, reduced fat, with added fiber Baked Products 9.68 g 12% USDA_SR
4499 Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted Beef Products 9.68 g 12% USDA_SR
4500 Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 9.67 g 12% USDA_SR

Related nutrients

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