Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4401-4450 of 13404 foods.

# Food Category Per 100 g % DV Source
4401 Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) Baked Products 9.95 g 13% USDA_SR
4402 Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted Lamb, Veal, and Game Products 9.91 g 13% USDA_SR
4403 Fast foods, side dish, coleslaw Fast Foods 9.91 g 13% CNF
4404 Waffle, plain, frozen, ready-to-heat, microwaved Baked Products 9.91 g 13% CNF
4405 Waffle, plain, frozen, ready-to-heat, microwave Baked Products 9.91 g 13% USDA_SR
4406 Fast foods, coleslaw Fast Foods 9.91 g 13% USDA_SR
4407 DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked Fast Foods 9.91 g 13% USDA_SR
4408 Fast foods, sandwiches and burgers, roast beef sandwich, plain Fast Foods 9.90 g 13% CNF
4409 Game meat, native, ringed seal, brain, raw Lamb, Veal and Game 9.90 g 13% CNF
4410 Sandwich, salmon salad, homemade Mixed Dishes 9.90 g 13% CNF
4411 Babyfood, baked product, finger snacks cereal fortified Baby Foods 9.90 g 13% USDA_SR
4412 Turkey, tom, thigh, meat and skin, roasted Poultry Products 9.89 g 13% CNF
4413 Sandwich, wrap, chicken with vegetables and cheese, ranch dressing Mixed Dishes 9.88 g 13% CNF
4414 Turkey, hen, dark meat and skin, roasted Poultry Products 9.86 g 13% CNF
4415 Lamb, Canadian, composite cuts, lean, cooked Lamb, Veal and Game 9.86 g 13% CNF
4416 Beef, chuck, cross rib steak, boneless, lean and fat, 3mm (1/8") trim, cooked, braised Beef Products 9.86 g 13% CNF
4417 Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 9.86 g 13% USDA_SR
4418 Anchovies, canned in olive oil, with salt, drained Finfish and Shellfish Products 9.85 g 13% USDA_FF
4419 Pork, cured, ham, shank, bone-in, separable lean and fat, unheated Pork Products 9.85 g 13% CNF
4420 Muffin, wheat bran, dry mix, prepared Baked Products 9.85 g 13% CNF
4421 Babyfood, cereal, wheat, with milk powder, dry Babyfoods 9.85 g 13% CNF
4422 Pork, cured, ham, shank, bone-in, separable lean and fat, unheated Pork Products 9.85 g 13% USDA_SR
4423 Turkey, all classes, dark meat and skin, roasted Poultry Products 9.84 g 13% CNF
4424 Pork loin, fresh, backribs, bone-in, raw, lean only Pork Products 9.84 g 13% USDA_SR
4425 Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry Breakfast Cereals 9.84 g 13% USDA_SR
4426 DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust Fast Foods 9.83 g 13% USDA_SR
4427 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 9.83 g 13% USDA_SR
4428 Lamb, pancreas, raw Lamb, Veal and Game 9.82 g 13% CNF
4429 School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked Fast Foods 9.82 g 13% USDA_SR
4430 Turkey, all classes, leg, meat and skin, cooked, roasted Poultry Products 9.82 g 13% USDA_SR
4431 Lamb, variety meats and by-products, pancreas, raw Lamb, Veal, and Game Products 9.82 g 13% USDA_SR
4432 Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry Breakfast Cereals 9.80 g 13% USDA_SR
4433 Veal, breast, whole, boneless, separable lean only, cooked, braised Lamb, Veal, and Game Products 9.80 g 13% USDA_SR
4434 Cake, pudding-type, carrot, dry mix Baked Products 9.80 g 13% USDA_SR
4435 Cake, pudding-type, yellow, dry mix Baked Products 9.80 g 13% USDA_SR
4436 Cookies, gingersnaps Baked Products 9.80 g 13% USDA_SR
4437 Pork, loin, whole, lean, broiled Pork Products 9.80 g 13% CNF
4438 Cake mix, carrot, pudding-type, dry, unprepared Baked Products 9.80 g 13% CNF
4439 Cake, yellow (plus streusel), pudding-type, dry mix, unprepared Baked Products 9.80 g 13% CNF
4440 Cookie, ginger snap Baked Products 9.80 g 13% CNF
4441 Cereal, ready to eat, Muesli: supreme, Jordans Breakfast cereals 9.80 g 13% CNF
4442 Turkey, drumstick, smoked, cooked, with skin, bone removed Poultry Products 9.80 g 13% CNF
4443 Game meat, native, ringed seal, pup, boiled Lamb, Veal and Game 9.80 g 13% CNF
4444 Game meat, native, caribou (reindeer), brain, raw Lamb, Veal and Game 9.80 g 13% CNF
4445 Turkey, drumstick, smoked, cooked, with skin, bone removed Poultry Products 9.80 g 13% USDA_SR
4446 Pork, fresh, loin, whole, separable lean only, cooked, broiled Pork Products 9.80 g 13% USDA_SR
4447 Chicken, broiler, thigh, meat, stewed Poultry Products 9.79 g 13% CNF
4448 APPLEBEE'S, chili Restaurant Foods 9.79 g 13% USDA_SR
4449 Restaurant, family style, chili with meat and beans Restaurant Foods 9.79 g 13% USDA_SR
4450 Chicken, broilers or fryers, thigh, meat only, cooked, stewed Poultry Products 9.79 g 13% USDA_SR

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free