Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 351-400 of 13404 foods.

# Food Category Per 100 g % DV Source
351 Nuts, pine nuts, raw Nut and Seed Products 61.27 g 79% USDA_FF
352 Seeds, sesame seed kernels, dried, shelled Nuts and Seeds 61.21 g 78% CNF
353 Seeds, sesame seed kernels, dried (decorticated) Nut and Seed Products 61.21 g 78% USDA_SR
354 Nuts, filberts or hazelnuts, dried, blanched Nuts and Seeds 61.15 g 78% CNF
355 Nuts, hazelnuts or filberts, blanched Nut and Seed Products 61.15 g 78% USDA_SR
356 Willow, native, leaves in oil Vegetables and Vegetable Products 61.00 g 78% CNF
357 Willow, leaves in oil (Alaska Native) American Indian/Alaska Native Foods 61.00 g 78% USDA_SR
358 Nuts, pine nuts, pinyon, dried Nuts and Seeds 60.98 g 78% CNF
359 Nuts, pine nuts, pinyon, dried Nut and Seed Products 60.98 g 78% USDA_SR
360 Nuts, filberts or hazelnuts, dried Nuts and Seeds 60.75 g 78% CNF
361 Nuts, hazelnuts or filberts Nut and Seed Products 60.75 g 78% USDA_SR
362 Nuts, walnuts, dry roasted, with salt added Nut and Seed Products 60.71 g 78% USDA_SR
363 Pork, fresh, composite of separable fat, with added solution, cooked Pork Products 60.42 g 77% USDA_SR
364 Lamb, New Zealand, composite cuts, fat, cooked Lamb, Veal and Game 60.39 g 77% CNF
365 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D Fats and Oils 60.39 g 77% USDA_SR
366 Margarine-like, vegetable oil spread, 60% fat, stick, with salt Fats and Oils 60.39 g 77% USDA_SR
367 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked Lamb, Veal, and Game Products 60.39 g 77% USDA_SR
368 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt Fats and Oils 59.81 g 77% USDA_SR
369 Margarine-like, vegetable oil spread, 60% fat, tub, with salt Fats and Oils 59.81 g 77% USDA_SR
370 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D Fats and Oils 59.81 g 77% USDA_SR
371 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D Fats and Oils 59.81 g 77% USDA_SR
372 Nuts, walnuts, black, dried Nuts and Seeds 59.33 g 76% CNF
373 Nuts, walnuts, black, dried Nut and Seed Products 59.33 g 76% USDA_SR
374 Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked Lamb, Veal, and Game Products 59.18 g 76% USDA_SR
375 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt Fats and Oils 59.17 g 76% USDA_SR
376 Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D Fats and Oils 59.17 g 76% USDA_SR
377 Egg, yolk, dried Dairy and Egg Products 59.13 g 76% USDA_SR
378 Egg, chicken, yolk, dried Dairy and Egg Products 58.13 g 75% CNF
379 Salad dressing, caesar dressing, regular Fats and Oils 57.85 g 74% CNF
380 Salad dressing, caesar dressing, regular Fats and Oils 57.85 g 74% USDA_SR
381 Nuts, almonds, dry roasted, with salt added Nut and Seed Products 57.80 g 74% USDA_FF
382 Beef, Australian, imported, grass-fed, seam fat, raw Beef Products 57.73 g 74% USDA_SR
383 Nuts, simulated product, wheat-based, unflavoured, with salt Nuts and Seeds 57.70 g 74% CNF
384 Nuts, formulated, wheat-based, unflavored, with salt added Nut and Seed Products 57.70 g 74% USDA_SR
385 Nuts, brazilnuts, raw Nut and Seed Products 57.43 g 74% USDA_FF
386 Beef, New Zealand, imported, intermuscular fat, cooked Beef Products 57.22 g 73% USDA_SR
387 Nuts, butternuts (long walnuts), dried Nuts and Seeds 56.98 g 73% CNF
388 Nuts, butternuts, dried Nut and Seed Products 56.98 g 73% USDA_SR
389 Seeds, sunflower seed kernels, toasted Nuts and Seeds 56.80 g 73% CNF
390 Seeds, sunflower seed kernels, toasted, salted Nuts and Seeds 56.80 g 73% CNF
391 Seeds, sunflower seed kernels, toasted, with salt added Nut and Seed Products 56.80 g 73% USDA_SR
392 Seeds, sunflower seed kernels, toasted, without salt Nut and Seed Products 56.80 g 73% USDA_SR
393 Nuts, almonds, oil roasted, blanched Nuts and Seeds 56.53 g 72% CNF
394 Nuts, almonds, oil roasted, blanched, salted Nuts and Seeds 56.53 g 72% CNF
395 Seeds, sesame butter, tahini, unroasted kernels Nuts and Seeds 56.44 g 72% CNF
396 Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) Nut and Seed Products 56.44 g 72% USDA_SR
397 Nuts, mixed nuts, oil roasted without peanuts Nuts and Seeds 56.17 g 72% CNF
398 Nuts, mixed nuts, oil roasted without peanuts, salted Nuts and Seeds 56.17 g 72% CNF
399 Nuts, mixed nuts, oil roasted, without peanuts, with salt added Nut and Seed Products 56.17 g 72% USDA_SR
400 Nuts, mixed nuts, oil roasted, without peanuts, without salt added Nut and Seed Products 56.17 g 72% USDA_SR

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