Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3901-3950 of 13404 foods.

# Food Category Per 100 g % DV Source
3901 Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin Poultry Products 11.46 g 15% USDA_SR
3902 Fish, sardine, Atlantic, canned in oil, drained solids with bone Finfish and Shellfish Products 11.45 g 15% CNF
3903 Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw Beef Products 11.45 g 15% USDA_SR
3904 Turkey, ground, 93% lean, 7% fat, patties, broiled Poultry Products 11.45 g 15% USDA_SR
3905 Fish, sardine, Atlantic, canned in oil, drained solids with bone Finfish and Shellfish Products 11.45 g 15% USDA_SR
3906 Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 11.43 g 15% USDA_SR
3907 Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX Snacks 11.43 g 15% USDA_SR
3908 Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating Snacks 11.43 g 15% USDA_SR
3909 Fish, salmon, red (sockeye), native, filets with skin, smoked Finfish and Shellfish Products 11.43 g 15% CNF
3910 Salmon, red (sockeye), filets with skin, smoked (Alaska Native) American Indian/Alaska Native Foods 11.43 g 15% USDA_SR
3911 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 11.43 g 15% USDA_SR
3912 Muffin, plain, homemade, made with 2% milk Baked Products 11.40 g 15% CNF
3913 Fast foods, sandwiches and burgers, ham, egg and cheese sandwich Fast Foods 11.40 g 15% CNF
3914 Duck, duckling, domestic, Pekin, leg, meat and skin, bone in, roasted Poultry Products 11.40 g 15% CNF
3915 Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 11.40 g 15% USDA_SR
3916 Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted Poultry Products 11.40 g 15% USDA_SR
3917 Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Lamb, Veal, and Game Products 11.40 g 15% USDA_SR
3918 Muffins, plain, prepared from recipe, made with low fat (2%) milk Baked Products 11.40 g 15% USDA_SR
3919 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 11.40 g 15% USDA_SR
3920 Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried Beef Products 11.40 g 15% USDA_SR
3921 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 11.40 g 15% USDA_FF
3922 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 11.40 g 15% USDA_FF
3923 Beef Pot Pie, frozen entree, prepared Meals, Entrees, and Side Dishes 11.39 g 15% USDA_SR
3924 Veal, composite of trimmed retail cuts, separable lean and fat, cooked Lamb, Veal, and Game Products 11.39 g 15% USDA_SR
3925 Egg, chicken, whole, cooked, scrambled or omelet Dairy and Egg Products 11.39 g 15% CNF
3926 Veal, composite cuts, lean and fat, cooked Lamb, Veal and Game 11.39 g 15% CNF
3927 Beef pot pie, frozen, prepared Mixed Dishes 11.39 g 15% CNF
3928 Pork, loin, rib half (country-style ribs), lean, roasted Pork Products 11.38 g 15% CNF
3929 Lamb, New Zealand, foreshank, lean and fat, 6mm (1/4") trim, raw Lamb, Veal and Game 11.38 g 15% CNF
3930 Soybean, fermented products, Tempeh (tempe), cooked Legumes and Legume Products 11.38 g 15% CNF
3931 Dessert topping (non dairy), powdered, prepared with 2% milk Dairy and Egg Products 11.38 g 15% CNF
3932 Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted Pork Products 11.38 g 15% USDA_SR
3933 Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted Pork Products 11.38 g 15% USDA_SR
3934 Tempeh, cooked Legumes and Legume Products 11.38 g 15% USDA_SR
3935 Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw Lamb, Veal, and Game Products 11.38 g 15% USDA_SR
3936 PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust Fast Foods 11.38 g 15% USDA_SR
3937 Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted Beef Products 11.37 g 15% USDA_SR
3938 Cereal, ready to eat, Harvest Crunch: Honey Nut, Light and Crisp, Quaker Breakfast cereals 11.36 g 15% CNF
3939 Dessert, pudding, coconut, dry mix, regular, unprepared Sweets 11.36 g 15% CNF
3940 Stir fry with chicken Mixed Dishes 11.36 g 15% CNF
3941 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 11.36 g 15% USDA_SR
3942 Puddings, coconut cream, dry mix, regular Sweets 11.36 g 15% USDA_SR
3943 Turkey, back, from whole bird, meat and skin, with added solution, roasted Poultry Products 11.36 g 15% USDA_SR
3944 Salad, Greek, homemade Mixed Dishes 11.35 g 15% CNF
3945 LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust Fast Foods 11.35 g 15% USDA_SR
3946 Lamb, New Zealand, imported, ground lamb, cooked, braised Lamb, Veal, and Game Products 11.34 g 15% USDA_SR
3947 Pillsbury Grands, Buttermilk Biscuits, refrigerated dough Baked Products 11.34 g 15% USDA_SR
3948 Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 11.34 g 15% USDA_SR
3949 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 11.33 g 15% USDA_SR
3950 Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 11.32 g 15% USDA_SR

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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