Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3651-3700 of 13404 foods.

# Food Category Per 100 g % DV Source
3651 Veal, loin, lean and fat, roasted Lamb, Veal and Game 12.32 g 16% CNF
3652 Turkey, all classes, wing, meat and skin, raw Poultry Products 12.32 g 16% USDA_SR
3653 Veal, loin, separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 12.32 g 16% USDA_SR
3654 Pork, loin, sirloin chop, bone-in , lean and fat, braised Pork Products 12.31 g 16% CNF
3655 Beef, loin, strip loin roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted Beef Products 12.31 g 16% CNF
3656 Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised Pork Products 12.31 g 16% USDA_SR
3657 Muffin, corn, homemade, with 2% milk Baked Products 12.30 g 16% CNF
3658 Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw Beef Products 12.30 g 16% USDA_SR
3659 Muffins, corn, prepared from recipe, made with low fat (2%) milk Baked Products 12.30 g 16% USDA_SR
3660 Fast foods, entree, fish fillet, battered or breaded, fried Fast Foods 12.29 g 16% CNF
3661 Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted Beef Products 12.29 g 16% USDA_SR
3662 Crustaceans, shrimp, mixed species, breaded and fried Finfish and Shellfish Products 12.28 g 16% CNF
3663 Fast foods, pizza, cheese, regular crust, frozen, cooked Fast Foods 12.28 g 16% CNF
3664 Pizza, cheese topping, regular crust, frozen, cooked Fast Foods 12.28 g 16% USDA_SR
3665 Crustaceans, shrimp, mixed species, cooked, breaded and fried Finfish and Shellfish Products 12.28 g 16% USDA_SR
3666 Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw Pork Products 12.27 g 16% USDA_SR
3667 Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 12.27 g 16% USDA_SR
3668 Beef, rib, rib eye steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 12.26 g 16% CNF
3669 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 12.26 g 16% USDA_SR
3670 Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 12.26 g 16% USDA_SR
3671 Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled Lamb, Veal, and Game Products 12.25 g 16% USDA_SR
3672 Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and vegetables Fast Foods 12.25 g 16% CNF
3673 Beef, loin, bottom sirloin tri-tip steak, boneless, lean and fat, 0mm (0'') trim, cooked, broiled Beef Products 12.25 g 16% CNF
3674 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 12.25 g 16% USDA_SR
3675 Bread, 'fry bread', made with lard (Navajo) Baked Products 12.22 g 16% CNF
3676 Frybread, made with lard (Navajo) American Indian/Alaska Native Foods 12.22 g 16% USDA_SR
3677 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 12.22 g 16% USDA_SR
3678 Cheese substitute, mozzarella Dairy and Egg Products 12.22 g 16% USDA_SR
3679 Pie, cherry, prepared from recipe Baked Products 12.20 g 16% USDA_SR
3680 Sweet rolls, cinnamon, refrigerated dough with frosting Baked Products 12.20 g 16% USDA_SR
3681 Bread, cornbread, dry mix, unenriched (includes corn muffin mix) Baked Products 12.20 g 16% USDA_SR
3682 Bread, cornbread, dry mix, enriched (includes corn muffin mix) Baked Products 12.20 g 16% USDA_SR
3683 Bread, cornbread (also corn muffin mix), dry mix, unprepared Baked Products 12.20 g 16% CNF
3684 Pie, cherry, homemade, 2 crust Baked Products 12.20 g 16% CNF
3685 Sweet roll, cinnamon, refrigerated dough, with icing (frosting) Baked Products 12.20 g 16% CNF
3686 Cracker, roasted vegetable Baked Products 12.20 g 16% CNF
3687 Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE Snacks 12.19 g 16% USDA_SR
3688 DENNY'S, fish fillet, battered or breaded, fried Restaurant Foods 12.16 g 16% USDA_SR
3689 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 12.15 g 16% USDA_SR
3690 Fish, pompano, florida, baked or broiled Finfish and Shellfish Products 12.14 g 16% CNF
3691 Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried Pork Products 12.14 g 16% USDA_SR
3692 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised Pork Products 12.14 g 16% USDA_SR
3693 Fish, pompano, florida, cooked, dry heat Finfish and Shellfish Products 12.14 g 16% USDA_SR
3694 Lamb, Canadian, rib, lean, cooked Lamb, Veal and Game 12.13 g 16% CNF
3695 Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated Pork Products 12.13 g 16% USDA_SR
3696 KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed Fast Foods 12.13 g 16% USDA_SR
3697 Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw Lamb, Veal, and Game Products 12.12 g 16% USDA_SR
3698 DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust Fast Foods 12.10 g 16% USDA_SR
3699 Cake, pineapple upside-down, prepared from recipe Baked Products 12.10 g 16% USDA_SR
3700 Biscuits, plain or buttermilk, dry mix, prepared Baked Products 12.10 g 16% USDA_SR

Related nutrients

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