Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3501-3550 of 13404 foods.

# Food Category Per 100 g % DV Source
3501 Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled Beef Products 12.80 g 16% USDA_SR
3502 PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust Fast Foods 12.80 g 16% USDA_SR
3503 Cookies, molasses Baked Products 12.80 g 16% USDA_SR
3504 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 12.79 g 16% USDA_SR
3505 Taquito, beef and cheese, frozen, heated in oven Mixed Dishes 12.79 g 16% CNF
3506 Taquitos, frozen, beef and cheese, oven-heated Meals, Entrees, and Side Dishes 12.79 g 16% USDA_SR
3507 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 12.78 g 16% USDA_SR
3508 Meatless, chicken, breaded, fried Legumes and Legume Products 12.77 g 16% CNF
3509 Chicken, meatless, breaded, fried Legumes and Legume Products 12.77 g 16% USDA_SR
3510 Sausage, Chorizo, semi-dried (Spanish style), cured Sausages and Luncheon meats 12.76 g 16% CNF
3511 Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried Lamb, Veal, and Game Products 12.76 g 16% USDA_SR
3512 Beef, New Zealand, imported, brisket navel end, separable lean only, raw Beef Products 12.75 g 16% USDA_SR
3513 Spices, sage, ground Spices and Herbs 12.75 g 16% CNF
3514 Candies, bars, 3 Musketeers Sweets 12.75 g 16% CNF
3515 Pepper, sweet, red, sauteed Vegetables and Vegetable Products 12.75 g 16% CNF
3516 Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker Baked Products 12.75 g 16% CNF
3517 Peppers, sweet, red, sauteed Vegetables and Vegetable Products 12.75 g 16% USDA_SR
3518 Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar Sweets 12.75 g 16% USDA_SR
3519 Spices, sage, ground Spices and Herbs 12.75 g 16% USDA_SR
3520 Icing (frosting), vanilla (white), creamy, dry mix, prepared with margarine Sweets 12.74 g 16% CNF
3521 Frostings, vanilla, creamy, dry mix, prepared with margarine Sweets 12.74 g 16% USDA_SR
3522 Meatless, chicken Legumes and Legume Products 12.73 g 16% CNF
3523 Beef, grass-fed, ground, raw Beef Products 12.73 g 16% USDA_SR
3524 Chicken, meatless Legumes and Legume Products 12.73 g 16% USDA_SR
3525 Dessert topping (non dairy), powdered, prepared with whole milk Dairy and Egg Products 12.72 g 16% CNF
3526 Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk Dairy and Egg Products 12.72 g 16% USDA_SR
3527 Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 12.71 g 16% USDA_SR
3528 Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled Beef Products 12.71 g 16% USDA_SR
3529 Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled Beef Products 12.71 g 16% USDA_SR
3530 Cereal, ready to eat, Granola: with raisins, Rogers Breakfast cereals 12.70 g 16% CNF
3531 Cheesecake, prepared from mix, no bake type Baked Products 12.70 g 16% CNF
3532 Fast foods, mexican, taco with beef, cheese and lettuce, hard shell Fast Foods 12.70 g 16% CNF
3533 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and vegetables Fast Foods 12.70 g 16% CNF
3534 Dessert, frozen, ice cream, vanilla, reduced sugar Sweets 12.70 g 16% CNF
3535 Dessert, frozen, ice cream, chocolate, reduced sugar Sweets 12.70 g 16% CNF
3536 Ice creams, regular, low carbohydrate, chocolate Sweets 12.70 g 16% USDA_SR
3537 TACO BELL, Original Taco with beef, cheese and lettuce Fast Foods 12.70 g 16% USDA_SR
3538 Ice creams, regular, low carbohydrate, vanilla Sweets 12.70 g 16% USDA_SR
3539 Fast foods, taco with beef, cheese and lettuce, hard shell Fast Foods 12.70 g 16% USDA_SR
3540 Cake, cheesecake, prepared from mix, no-bake type Baked Products 12.70 g 16% USDA_SR
3541 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 12.69 g 16% USDA_SR
3542 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 12.68 g 16% USDA_SR
3543 Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 12.68 g 16% USDA_SR
3544 Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted Lamb, Veal, and Game Products 12.68 g 16% USDA_SR
3545 Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 12.68 g 16% USDA_SR
3546 Chinese dish, orange chicken, restaurant prepared Mixed Dishes 12.68 g 16% CNF
3547 Restaurant, Chinese, orange chicken Restaurant Foods 12.68 g 16% USDA_SR
3548 Goose, domesticated, meat only, roasted Poultry Products 12.67 g 16% CNF
3549 Fish, croaker, atlantic, breaded and fried Finfish and Shellfish Products 12.67 g 16% CNF
3550 Chicken, wing, frozen, glazed, barbecue flavour Poultry Products 12.67 g 16% CNF

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free