Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3301-3350 of 13404 foods.

# Food Category Per 100 g % DV Source
3301 Fast foods, entree, scallops, breaded and fried Fast Foods 13.47 g 17% CNF
3302 Chicken, broiler, giblets, flour coated, fried Poultry Products 13.46 g 17% CNF
3303 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 3mm (1/8") trim, cooked, broiled Beef Products 13.46 g 17% CNF
3304 Salad dressing, french dressing, reduced fat, without salt Fats and Oils 13.46 g 17% USDA_SR
3305 Chicken, broilers or fryers, giblets, cooked, fried Poultry Products 13.46 g 17% USDA_SR
3306 Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised Lamb, Veal, and Game Products 13.46 g 17% USDA_SR
3307 Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, Beverages 13.46 g 17% USDA_SR
3308 Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised Lamb, Veal, and Game Products 13.46 g 17% USDA_SR
3309 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw Beef Products 13.44 g 17% USDA_SR
3310 Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked Lamb, Veal, and Game Products 13.44 g 17% USDA_SR
3311 Fish, whitefish, dried (Alaska Native) American Indian/Alaska Native Foods 13.44 g 17% USDA_SR
3312 Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 13.44 g 17% USDA_SR
3313 Fast foods, dessert, animal crackers Fast Foods 13.43 g 17% CNF
3314 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 13.43 g 17% USDA_SR
3315 Fish, salmon, Atlantic, farmed, raw Finfish and Shellfish Products 13.42 g 17% USDA_SR
3316 Pork, leg, shank portion, lean and fat, roasted Pork Products 13.42 g 17% CNF
3317 Fish, salmon, atlantic, farmed, raw Finfish and Shellfish Products 13.42 g 17% CNF
3318 Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted Pork Products 13.42 g 17% USDA_SR
3319 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 13.42 g 17% USDA_SR
3320 Granola bar, chewy, chocolate chip Baked Products 13.40 g 17% CNF
3321 Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 13.40 g 17% USDA_SR
3322 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 13.40 g 17% USDA_SR
3323 Chicken, roasting, meat and skin, cooked, roasted Poultry Products 13.39 g 17% USDA_SR
3324 Game meat, bear, cooked, simmered Lamb, Veal, and Game Products 13.39 g 17% USDA_SR
3325 Chicken, roasting, meat and skin, roasted Poultry Products 13.39 g 17% CNF
3326 Game meat, native, bear, simmered Lamb, Veal and Game 13.39 g 17% CNF
3327 Veal, milk-fed, shoulder, blade steak, lean and fat, braised Lamb, Veal and Game 13.39 g 17% CNF
3328 Fish, salmon, chinook (spring), baked or broiled Finfish and Shellfish Products 13.38 g 17% CNF
3329 Fish, salmon, chinook, cooked, dry heat Finfish and Shellfish Products 13.38 g 17% USDA_SR
3330 Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 13.38 g 17% USDA_SR
3331 Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, Veal, and Game Products 13.38 g 17% USDA_SR
3332 Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 13.38 g 17% USDA_SR
3333 Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 13.37 g 17% USDA_SR
3334 Lamb, New Zealand, frozen, leg, whole, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 13.37 g 17% CNF
3335 Crackers, wheat, reduced fat Baked Products 13.37 g 17% USDA_SR
3336 Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted Pork Products 13.37 g 17% USDA_SR
3337 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 13.36 g 17% USDA_SR
3338 Chicken, thigh, meat and skin, raw Poultry Products 13.35 g 17% USDA_FF
3339 Crackers, snack, Goya Crackers Baked Products 13.35 g 17% USDA_SR
3340 Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan Beverages 13.34 g 17% USDA_SR
3341 Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer Beverages 13.33 g 17% USDA_SR
3342 Fish, catfish, channel, cooked, breaded and fried Finfish and Shellfish Products 13.33 g 17% USDA_SR
3343 Fish, catfish, channel (bullhead), wild, breaded and fried Finfish and Shellfish Products 13.33 g 17% CNF
3344 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 13.33 g 17% USDA_SR
3345 Pork, loin, centre cut (centre chop), bone-in, lean and fat, pan-fried Pork Products 13.32 g 17% CNF
3346 Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried Pork Products 13.32 g 17% USDA_SR
3347 Cake, date square (matrimonial cake), homemade Baked Products 13.31 g 17% CNF
3348 Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 13.31 g 17% USDA_SR
3349 Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce Fast Foods 13.30 g 17% USDA_SR
3350 Fast foods, sandwiches and burgers, egg and cheese sandwich Fast Foods 13.30 g 17% CNF

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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