Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3151-3200 of 13404 foods.

# Food Category Per 100 g % DV Source
3151 Tomato, sun-dried, packed in oil, drained Vegetables and Vegetable Products 14.08 g 18% CNF
3152 Fast foods, breakfast, biscuit with egg and ham Fast Foods 14.08 g 18% CNF
3153 Tomatoes, sun-dried, packed in oil, drained Vegetables and Vegetable Products 14.08 g 18% USDA_SR
3154 Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments Fast Foods 14.07 g 18% CNF
3155 Fast foods, bagel, with breakfast steak, egg, cheese, and condiments Fast Foods 14.07 g 18% USDA_SR
3156 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 14.06 g 18% USDA_SR
3157 Cake, yellow (plus streusel), pudding-type, dry mix, prepared, with icing Baked Products 14.04 g 18% CNF
3158 Restaurant, family style, french fries Restaurant Foods 14.04 g 18% USDA_SR
3159 Chicken, cornish game hens, meat and skin, raw Poultry Products 14.02 g 18% CNF
3160 Chicken, cornish game hens, meat and skin, raw Poultry Products 14.02 g 18% USDA_SR
3161 Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled Beef Products 14.02 g 18% USDA_SR
3162 Spices, curry powder Spices and Herbs 14.01 g 18% CNF
3163 Pork, loin, rib steak (rib end), boneless, lean and fat, raw Pork Products 14.01 g 18% CNF
3164 Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw Pork Products 14.01 g 18% USDA_SR
3165 Spices, curry powder Spices and Herbs 14.01 g 18% USDA_SR
3166 Pie, steak, commercial Baked Products 14.00 g 18% CNF
3167 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced Fats and Oils 14.00 g 18% CNF
3168 Cheese, cheddar, imitation Dairy and Egg Products 14.00 g 18% CNF
3169 Fish, burbot (loche), native, eggs, raw Finfish and Shellfish Products 14.00 g 18% CNF
3170 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie Fats and Oils 14.00 g 18% USDA_SR
3171 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled Beef Products 14.00 g 18% USDA_SR
3172 Cheese, american cheddar, imitation Dairy and Egg Products 14.00 g 18% USDA_SR
3173 Ice cream sundae cone Dairy and Egg Products 14.00 g 18% USDA_SR
3174 Cookies, shortbread, reduced fat Baked Products 14.00 g 18% USDA_SR
3175 Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors Snacks 14.00 g 18% USDA_SR
3176 Cake, pound, commercially prepared, butter (includes fresh and frozen) Baked Products 13.96 g 18% USDA_SR
3177 Veal, rib, separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 13.96 g 18% USDA_SR
3178 Veal, rib, lean and fat, roasted Lamb, Veal and Game 13.96 g 18% CNF
3179 Cake, pound, commercial, made with butter (includes fresh and frozen) Baked Products 13.96 g 18% CNF
3180 Lamb, New Zealand, frozen, leg, whole, lean and fat, 3mm (1/8") trim, roasted Lamb, Veal and Game 13.95 g 18% CNF
3181 Fast foods, chicken tenders, breaded Fast Foods 13.95 g 18% CNF
3182 Fast foods, pizza, cheese, thin crust Fast Foods 13.95 g 18% CNF
3183 Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 13.95 g 18% USDA_SR
3184 Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust Fast Foods 13.95 g 18% USDA_SR
3185 Fast foods, chicken tenders Fast Foods 13.95 g 18% USDA_SR
3186 WEND'YS, Crispy Chicken Sandwich Fast Foods 13.93 g 18% USDA_SR
3187 School Lunch, chicken patty, whole grain breaded Fast Foods 13.93 g 18% USDA_SR
3188 Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 13.93 g 18% USDA_SR
3189 Pork, loin, whole, lean and fat, broiled Pork Products 13.92 g 18% CNF
3190 Sausage, Merguez, lamb, cooked Sausages and Luncheon meats 13.92 g 18% CNF
3191 Pork, fresh, loin, whole, separable lean and fat, cooked, broiled Pork Products 13.92 g 18% USDA_SR
3192 Fast foods, breakfast, french toast with butter Fast Foods 13.90 g 18% CNF
3193 Pork and chicken, canned Sausages and Luncheon meats 13.90 g 18% CNF
3194 Chicken, wing, frozen, glazed, barbecue flavour, heated in the microwave Poultry Products 13.90 g 18% CNF
3195 Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) Poultry Products 13.90 g 18% USDA_SR
3196 Luncheon meat, pork and chicken, minced, canned, includes Spam Lite Sausages and Luncheon Meats 13.90 g 18% USDA_SR
3197 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces, and Gravies 13.89 g 18% USDA_SR
3198 Fish, mackerel, Atlantic, raw Finfish and Shellfish Products 13.89 g 18% USDA_SR
3199 Fish, mackerel, atlantic, raw Finfish and Shellfish Products 13.89 g 18% CNF
3200 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces and Gravies 13.89 g 18% CNF

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