Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3101-3150 of 13404 foods.

# Food Category Per 100 g % DV Source
3101 Cookies, oatmeal, soft, with raisins Baked Products 14.30 g 18% USDA_FF
3102 SCHIFF,TIGER'S MILK BAR Sweets 14.29 g 18% USDA_SR
3103 Spices, chili powder Spices and Herbs 14.28 g 18% CNF
3104 Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 14.28 g 18% USDA_SR
3105 Spices, chili powder Spices and Herbs 14.28 g 18% USDA_SR
3106 Pork, loin, rib half (country-style ribs), lean, braised Pork Products 14.26 g 18% CNF
3107 Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised Pork Products 14.26 g 18% USDA_SR
3108 Restaurant, Chinese, sesame chicken Restaurant Foods 14.25 g 18% USDA_SR
3109 Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled Beef Products 14.23 g 18% USDA_SR
3110 McDONALD'S, QUARTER POUNDER with Cheese Fast Foods 14.22 g 18% USDA_SR
3111 KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading Fast Foods 14.22 g 18% USDA_SR
3112 Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 14.22 g 18% USDA_SR
3113 PIZZA HUT 12" Pepperoni Pizza, Pan Crust Fast Foods 14.21 g 18% USDA_SR
3114 Lamb, Canadian, composite cuts, lean and fat, 3mm (1/8"), cooked Lamb, Veal and Game 14.21 g 18% CNF
3115 Cookie, chocolate wafer Baked Products 14.20 g 18% CNF
3116 Cake, shortcake, biscuit-type, homemade Baked Products 14.20 g 18% CNF
3117 WENDY'S, CLASSIC DOUBLE, with cheese Fast Foods 14.20 g 18% USDA_SR
3118 Cookies, chocolate wafers Baked Products 14.20 g 18% USDA_SR
3119 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 14.20 g 18% USDA_SR
3120 Babyfood, meat, turkey sticks, junior Baby Foods 14.20 g 18% USDA_SR
3121 Cake, shortcake, biscuit-type, prepared from recipe Baked Products 14.20 g 18% USDA_SR
3122 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 14.19 g 18% USDA_SR
3123 Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar Snacks 14.19 g 18% USDA_SR
3124 Veal, breast, point half, boneless, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 14.16 g 18% USDA_SR
3125 Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 14.14 g 18% USDA_SR
3126 Crackers, whole-wheat Baked Products 14.13 g 18% USDA_SR
3127 Cracker, whole-wheat Baked Products 14.13 g 18% CNF
3128 Granola bar, cereal bar, fruit-filled, all flavours Baked Products 14.13 g 18% CNF
3129 DENNY'S, french fries Restaurant Foods 14.13 g 18% USDA_SR
3130 Lamb, Canadian, ground, raw Lamb, Veal and Game 14.12 g 18% CNF
3131 Snacks, peas, roasted, wasabi-flavored Snacks 14.11 g 18% USDA_SR
3132 PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust Fast Foods 14.10 g 18% USDA_SR
3133 Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce Fast Foods 14.10 g 18% USDA_SR
3134 Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 14.10 g 18% USDA_SR
3135 Sour cream, reduced fat Dairy and Egg Products 14.10 g 18% USDA_SR
3136 Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D Dairy and Egg Products 14.10 g 18% USDA_SR
3137 Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 14.10 g 18% USDA_SR
3138 Waffles, plain, prepared from recipe Baked Products 14.10 g 18% USDA_SR
3139 Cream, sour, cultured, 14% M.F Dairy and Egg Products 14.10 g 18% CNF
3140 Onion rings, breaded, par-fried, frozen, unprepared Vegetables and Vegetable Products 14.10 g 18% CNF
3141 Waffle, plain, homemade Baked Products 14.10 g 18% CNF
3142 Quail, cooked, total edible Poultry Products 14.10 g 18% CNF
3143 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and special sauce Fast Foods 14.10 g 18% CNF
3144 Quail, cooked, total edible Poultry Products 14.10 g 18% USDA_SR
3145 Onion rings, breaded, par fried, frozen, unprepared Vegetables and Vegetable Products 14.10 g 18% USDA_SR
3146 WENDY'S, french fries Fast Foods 14.10 g 18% USDA_SR
3147 Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw Beef Products 14.09 g 18% USDA_SR
3148 Fast foods, biscuit, with egg and ham Fast Foods 14.08 g 18% USDA_SR
3149 Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised Lamb, Veal, and Game Products 14.08 g 18% USDA_SR
3150 Archway Home Style Cookies, Oatmeal Baked Products 14.08 g 18% USDA_SR

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