Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3001-3050 of 13404 foods.

# Food Category Per 100 g % DV Source
3001 Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 14.74 g 19% USDA_SR
3002 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 14.74 g 19% USDA_SR
3003 Fast foods, side dish, potato, french-fried in vegetable oil Fast Foods 14.73 g 19% CNF
3004 Deli-meat, composite Sausages and Luncheon meats 14.73 g 19% CNF
3005 Fast foods, potato, french fried in vegetable oil Fast Foods 14.73 g 19% USDA_SR
3006 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain Fast Foods 14.72 g 19% CNF
3007 Fast foods, cheeseburger; single, regular patty; plain Fast Foods 14.72 g 19% USDA_SR
3008 Chicken, broiler, thigh, meat and skin, roasted Poultry Products 14.71 g 19% CNF
3009 Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted Poultry Products 14.71 g 19% USDA_SR
3010 Cookies, oatmeal, commercially prepared, soft-type Baked Products 14.70 g 19% USDA_SR
3011 Beef, ground, lean, patty, pan-fried Beef Products 14.70 g 19% CNF
3012 Cookie, oatmeal (with or without raisins), commercial, soft-type Baked Products 14.70 g 19% CNF
3013 BURGER KING, Original Chicken Sandwich Fast Foods 14.69 g 19% USDA_SR
3014 Pork, loin, rib chop (rib end), bone-in, lean and fat, roasted Pork Products 14.68 g 19% CNF
3015 Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted Pork Products 14.68 g 19% USDA_SR
3016 Chicken, broiler, dark meat and skin, stewed Poultry Products 14.66 g 19% CNF
3017 Avocado, raw, all commercial varieties Fruits and fruit juices 14.66 g 19% CNF
3018 Gravy, instant turkey, dry Soups, Sauces and Gravies 14.66 g 19% CNF
3019 Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed Poultry Products 14.66 g 19% USDA_SR
3020 Gravy, instant turkey, dry Soups, Sauces, and Gravies 14.66 g 19% USDA_SR
3021 Avocados, raw, all commercial varieties Fruits and Fruit Juices 14.66 g 19% USDA_SR
3022 Pork, loin, whole, lean and fat, roasted Pork Products 14.65 g 19% CNF
3023 Game meat, native, sea lion, stellar, meat with fat, raw Lamb, Veal and Game 14.65 g 19% CNF
3024 Pork, fresh, loin, whole, separable lean and fat, cooked, roasted Pork Products 14.65 g 19% USDA_SR
3025 Sea lion, Steller, meat with fat (Alaska Native) American Indian/Alaska Native Foods 14.65 g 19% USDA_SR
3026 Fast foods, sandwiches and burgers, fish sandwich with tartar sauce and cheese Fast Foods 14.64 g 19% CNF
3027 Lamb, Canadian, rib, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 14.64 g 19% CNF
3028 Fast foods, fish sandwich, with tartar sauce and cheese Fast Foods 14.64 g 19% USDA_SR
3029 McDONALD'S, FILET-O-FISH Fast Foods 14.64 g 19% USDA_SR
3030 Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 14.64 g 19% USDA_SR
3031 Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised Poultry Products 14.62 g 19% USDA_SR
3032 Sausage, blood sausage (Blood pudding), cooked Sausages and Luncheon meats 14.61 g 19% CNF
3033 Veal, pancreas, braised Lamb, Veal and Game 14.60 g 19% CNF
3034 Cake, yellow, homemade, without icing (frosting) Baked Products 14.60 g 19% CNF
3035 Shake and bake, dry Baked Products 14.60 g 19% CNF
3036 Cereal, ready to eat, Granola:with honey and almonds, Organics, President's Choice Breakfast cereals 14.60 g 19% CNF
3037 Chicken, feet, boiled Poultry Products 14.60 g 19% CNF
3038 Chicken, feet, boiled Poultry Products 14.60 g 19% USDA_SR
3039 Cake, yellow, prepared from recipe without frosting Baked Products 14.60 g 19% USDA_SR
3040 Babyfood, meat, meat sticks, junior Baby Foods 14.60 g 19% USDA_SR
3041 Veal, variety meats and by-products, pancreas, cooked, braised Lamb, Veal, and Game Products 14.60 g 19% USDA_SR
3042 Spices, caraway seed Spices and Herbs 14.59 g 19% CNF
3043 Spices, caraway seed Spices and Herbs 14.59 g 19% USDA_SR
3044 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 14.58 g 19% USDA_SR
3045 Chicken, dark meat, thigh, meat and skin, with added solution, raw Poultry Products 14.58 g 19% USDA_SR
3046 Goose, wild (Canada goose), native, collar, meat and skin, roasted Poultry Products 14.57 g 19% CNF
3047 Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised Lamb, Veal, and Game Products 14.56 g 19% USDA_SR
3048 Cereal, ready to eat, Granola: with almonds, Rogers Breakfast cereals 14.55 g 19% CNF
3049 Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 14.55 g 19% USDA_SR
3050 Spices, dill seed Spices and Herbs 14.54 g 19% CNF

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free