Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2951-3000 of 13404 foods.

# Food Category Per 100 g % DV Source
2951 Chicken, broiler, thigh, meat and skin, flour coated, fried Poultry Products 14.98 g 19% CNF
2952 Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour Poultry Products 14.98 g 19% USDA_SR
2953 Macaroni and cheese loaf, chicken, pork and beef Sausages and Luncheon Meats 14.96 g 19% USDA_SR
2954 Deli-meat, macaroni and cheese loaf, chicken/pork/beef Sausages and Luncheon meats 14.96 g 19% CNF
2955 Sausage, Merguez, lamb, raw Sausages and Luncheon meats 14.96 g 19% CNF
2956 McDONALD'S, BIG MAC Fast Foods 14.96 g 19% USDA_SR
2957 Potato, french-fried, frozen, extruded, unprepared Vegetables and Vegetable Products 14.95 g 19% CNF
2958 Fish, eel, mixed species, baked or broiled Finfish and Shellfish Products 14.95 g 19% CNF
2959 Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw Pork Products 14.95 g 19% USDA_SR
2960 Potatoes, frozen, french fried, par fried, extruded, unprepared Vegetables and Vegetable Products 14.95 g 19% USDA_SR
2961 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 14.95 g 19% USDA_SR
2962 Fast foods, croissant, with egg, cheese, and ham Fast Foods 14.95 g 19% USDA_SR
2963 Fish, eel, mixed species, cooked, dry heat Finfish and Shellfish Products 14.95 g 19% USDA_SR
2964 Fast foods, biscuit, with crispy chicken fillet Fast Foods 14.93 g 19% USDA_SR
2965 Beef, cured, corned beef, canned Beef Products 14.93 g 19% CNF
2966 Beef, cured, corned beef, canned Sausages and Luncheon Meats 14.93 g 19% USDA_SR
2967 McDONALD'S, Southern Style Chicken Biscuit Fast Foods 14.93 g 19% USDA_SR
2968 Cheese sauce, homemade Dairy and Egg Products 14.92 g 19% CNF
2969 Chicken, broiler, meat and skin, flour coated, fried Poultry Products 14.92 g 19% CNF
2970 Chicken, broilers or fryers, meat and skin, cooked, fried, flour Poultry Products 14.92 g 19% USDA_SR
2971 Cheese sauce, prepared from recipe Dairy and Egg Products 14.92 g 19% USDA_SR
2972 Tourtiere, homemade Baked Products 14.91 g 19% CNF
2973 Clam fritter Finfish and Shellfish Products 14.90 g 19% CNF
2974 Cookie, brownie, regular, dry mix, unprepared Baked Products 14.90 g 19% CNF
2975 Beef, cured, corned beef, brisket, raw Beef Products 14.90 g 19% USDA_SR
2976 Cookies, brownies, dry mix, regular Baked Products 14.90 g 19% USDA_SR
2977 Spices, fennel seed Spices and Herbs 14.87 g 19% CNF
2978 Chicken, wing, frozen, glazed, barbecue flavour, heated in conventional oven Poultry Products 14.87 g 19% CNF
2979 Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) Poultry Products 14.87 g 19% USDA_SR
2980 Spices, fennel seed Spices and Herbs 14.87 g 19% USDA_SR
2981 Cereal, ready to eat, Acai Plus Granola, Nature's Path Breakfast cereals 14.86 g 19% CNF
2982 Beef, ground, lean, crumbled, pan-fried Beef Products 14.85 g 19% CNF
2983 Fast foods, hot dog, plain Fast Foods 14.84 g 19% CNF
2984 Egg, whole, cooked, fried Dairy and Egg Products 14.84 g 19% USDA_SR
2985 Chicken, broiler, meat, skin, giblets and neck, raw Poultry Products 14.83 g 19% CNF
2986 Chicken, broilers or fryers, meat and skin and giblets and neck, raw Poultry Products 14.83 g 19% USDA_SR
2987 T.G.I. FRIDAY'S, french fries Restaurant Foods 14.82 g 19% USDA_SR
2988 Egg, chicken, whole, cooked, fried Dairy and Egg Products 14.81 g 19% CNF
2989 BURGER KING, Cheeseburger Fast Foods 14.81 g 19% USDA_SR
2990 Candies, milk chocolate coated raisins Sweets 14.80 g 19% CNF
2991 Bologna, beef, low fat Sausages and Luncheon Meats 14.80 g 19% USDA_SR
2992 Candies, milk chocolate coated raisins Sweets 14.80 g 19% USDA_SR
2993 Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw Pork Products 14.79 g 19% USDA_SR
2994 Deli-meat, bologna (baloney), chicken Sausages and Luncheon meats 14.78 g 19% CNF
2995 Potato pancake, homemade Vegetables and Vegetable Products 14.76 g 19% CNF
2996 Potato pancakes Vegetables and Vegetable Products 14.76 g 19% USDA_SR
2997 Veal, breast, whole, boneless, separable lean and fat, raw Lamb, Veal, and Game Products 14.75 g 19% USDA_SR
2998 Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised Beef Products 14.74 g 19% USDA_SR
2999 Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed Poultry Products 14.74 g 19% USDA_SR
3000 Chicken, broiler, thigh, meat and skin, stewed Poultry Products 14.74 g 19% CNF

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