Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2901-2950 of 13404 foods.

# Food Category Per 100 g % DV Source
2901 Pork, cured, ham, regular (approximately 13% fat), canned, roasted Pork Products 15.20 g 19% USDA_SR
2902 Snacks, tortilla chips, nacho-flavor, reduced fat Snacks 15.20 g 19% USDA_SR
2903 Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 15.19 g 19% USDA_SR
2904 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 15.18 g 19% USDA_SR
2905 Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 15.18 g 19% USDA_SR
2906 Formulated Bar, SOUTH BEACH protein bar Snacks 15.17 g 19% USDA_SR
2907 Candies, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies Sweets 15.17 g 19% USDA_SR
2908 Pork, loin, rib steak (rib end), boneless, lean and fat, roasted Pork Products 15.15 g 19% CNF
2909 Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted Pork Products 15.15 g 19% USDA_SR
2910 Snacks, bagel chips Snacks 15.14 g 19% CNF
2911 Snacks, bagel chips, plain Snacks 15.14 g 19% USDA_SR
2912 Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 15.13 g 19% USDA_SR
2913 Game meat, bison, ground, cooked, pan-broiled Lamb, Veal, and Game Products 15.13 g 19% USDA_SR
2914 Game meat, bison, ground, cooked, pan-broiled Lamb, Veal and Game 15.13 g 19% CNF
2915 Lamb, pancreas, braised Lamb, Veal and Game 15.12 g 19% CNF
2916 Cheese, processed product, cheddar, slices Dairy and Egg Products 15.12 g 19% CNF
2917 Lamb, variety meats and by-products, pancreas, cooked, braised Lamb, Veal, and Game Products 15.12 g 19% USDA_SR
2918 Wiener (frankfurter), turkey Sausages and Luncheon meats 15.11 g 19% CNF
2919 Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 15.11 g 19% USDA_SR
2920 Pork, ears, frozen, raw Pork Products 15.10 g 19% CNF
2921 Cake, chocolate, homemade, without icing (frosting) Baked Products 15.10 g 19% CNF
2922 Fast foods, sandwiches and burgers, hamburger, regular, double patty, with condiments Fast Foods 15.10 g 19% CNF
2923 Beef, ground, regular, crumbled, pan-fried, rinsed Beef Products 15.10 g 19% CNF
2924 Pork, fresh, variety meats and by-products, ears, frozen, raw Pork Products 15.10 g 19% USDA_SR
2925 McDONALD'S, RANCH SNACK WRAP, Crispy Fast Foods 15.10 g 19% USDA_SR
2926 Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce Fast Foods 15.10 g 19% USDA_SR
2927 DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust Fast Foods 15.10 g 19% USDA_SR
2928 Cake, chocolate, prepared from recipe without frosting Baked Products 15.10 g 19% USDA_SR
2929 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked Beef Products 15.09 g 19% USDA_SR
2930 Chicken, broiler, rotisserie, BBQ, thigh, meat and skin Poultry Products 15.08 g 19% USDA_SR
2931 Chicken, broiler, meat and skin, raw Poultry Products 15.06 g 19% CNF
2932 Chicken, broilers or fryers, meat and skin, raw Poultry Products 15.06 g 19% USDA_SR
2933 Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 15.04 g 19% USDA_SR
2934 DENNY'S, coleslaw Restaurant Foods 15.03 g 19% USDA_SR
2935 Cream, table (coffee), 15% M.F. Dairy and Egg Products 15.00 g 19% CNF
2936 Hot chocolate with marshmallows, powder, mix Beverages 15.00 g 19% CNF
2937 Hot chocolate, rich, mix, powder Beverages 15.00 g 19% CNF
2938 Fish, arctic char, native, meat and skin, dried Finfish and Shellfish Products 15.00 g 19% CNF
2939 Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 15.00 g 19% USDA_SR
2940 Candies, M&M MARS Pretzel Chocolate Candies Sweets 15.00 g 19% USDA_SR
2941 Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) Beef Products 15.00 g 19% USDA_SR
2942 Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix Beverages 15.00 g 19% USDA_SR
2943 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 15.00 g 19% USDA_SR
2944 HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen Meals, Entrees, and Side Dishes 15.00 g 19% USDA_SR
2945 Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows Beverages 15.00 g 19% USDA_SR
2946 Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors Snacks 15.00 g 19% USDA_SR
2947 Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 14.99 g 19% USDA_SR
2948 Archway Home Style Cookies, Dutch Cocoa Baked Products 14.99 g 19% USDA_SR
2949 Lamb, New Zealand, foreshank, lean and fat, 6mm (1/4") trim, braised Lamb, Veal and Game 14.99 g 19% CNF
2950 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 14.99 g 19% USDA_SR

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