Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2851-2900 of 13404 foods.

# Food Category Per 100 g % DV Source
2851 Avocados, raw, California Fruits and Fruit Juices 15.41 g 20% USDA_SR
2852 Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled Beef Products 15.41 g 20% USDA_SR
2853 Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour Baked Products 15.41 g 20% USDA_SR
2854 Biscuits, plain or buttermilk, dry mix Baked Products 15.40 g 20% USDA_SR
2855 Pie, chocolate mousse, prepared from mix, no-bake type Baked Products 15.40 g 20% USDA_SR
2856 Biscuit, plain/buttermilk, dry mix, unprepared Baked Products 15.40 g 20% CNF
2857 Pie, chocolate mousse, prepared from mix, no-bake type Baked Products 15.40 g 20% CNF
2858 Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked Beef Products 15.37 g 20% USDA_SR
2859 Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised Lamb, Veal, and Game Products 15.36 g 20% USDA_SR
2860 Pork, ground, lean, raw Pork Products 15.33 g 20% CNF
2861 BURGER KING, WHOPPER, with cheese Fast Foods 15.33 g 20% USDA_SR
2862 Chicken, broiler, back, meat, fried Poultry Products 15.32 g 20% CNF
2863 Olive, pickled, canned or bottled, green Fruits and fruit juices 15.32 g 20% CNF
2864 Olives, pickled, canned or bottled, green Fruits and Fruit Juices 15.32 g 20% USDA_SR
2865 Chicken, broilers or fryers, back, meat only, cooked, fried Poultry Products 15.32 g 20% USDA_SR
2866 Poutine Mixed Dishes 15.31 g 20% CNF
2867 Fish, sablefish (black cod), raw Finfish and Shellfish Products 15.30 g 20% CNF
2868 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 15.30 g 20% USDA_SR
2869 Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned Beef Products 15.30 g 20% USDA_SR
2870 Fish, sablefish, raw Finfish and Shellfish Products 15.30 g 20% USDA_SR
2871 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted Beef Products 15.29 g 20% USDA_SR
2872 Chicken, stewing, dark meat only, stewed Poultry Products 15.28 g 20% CNF
2873 Cheese, cream, light Dairy and Egg Products 15.28 g 20% CNF
2874 Chicken, stewing, dark meat, meat only, cooked, stewed Poultry Products 15.28 g 20% USDA_SR
2875 Flour, coconut Nut and Seed Products 15.28 g 20% USDA_FF
2876 Chicken, broiler, meat, skin, giblets and neck, flour coated, fried Poultry Products 15.27 g 20% CNF
2877 Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour Poultry Products 15.27 g 20% USDA_SR
2878 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw Beef Products 15.26 g 20% USDA_SR
2879 Pork, cured, ham, shoulder, cottage roll, lean and fat, unheated Pork Products 15.25 g 20% CNF
2880 Fast food, quesadilla, chicken Fast Foods 15.25 g 20% CNF
2881 BURGER KING, Chicken Strips Fast Foods 15.25 g 20% USDA_SR
2882 Fast foods, quesadilla, with chicken Fast Foods 15.25 g 20% USDA_SR
2883 McDONALD'S, Deluxe Breakfast, with syrup and margarine Fast Foods 15.23 g 20% USDA_SR
2884 Spices, rosemary, dried Spices and Herbs 15.22 g 20% CNF
2885 Sausage, smoked, honey garlic, pre-cooked Sausages and Luncheon meats 15.22 g 20% CNF
2886 Spices, rosemary, dried Spices and Herbs 15.22 g 20% USDA_SR
2887 Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean and fat, raw Beef Products 15.21 g 20% USDA_SR
2888 Cake, coffeecake, cheese Baked Products 15.20 g 19% USDA_SR
2889 Snacks, pita chips, salted Snacks 15.20 g 19% USDA_SR
2890 Duck, wild, meat and skin, raw Poultry Products 15.20 g 19% USDA_SR
2891 Cookies, vanilla wafers, lower fat Baked Products 15.20 g 19% USDA_SR
2892 Duck, wild, native, meat and skin, raw Poultry Products 15.20 g 19% CNF
2893 Ham, regular (13% fat), canned Sausages and Luncheon meats 15.20 g 19% CNF
2894 Coffee cake, cheese Baked Products 15.20 g 19% CNF
2895 Cookie, vanilla wafer, 12 to 17% fat Baked Products 15.20 g 19% CNF
2896 Snacks, tortilla chips, nacho, light Snacks 15.20 g 19% CNF
2897 Breakfast, scrambled eggs & sausage with hashed brown potatoes, frozen Mixed Dishes 15.20 g 19% CNF
2898 Pizza, pepperoni, frozen, cooked Mixed Dishes 15.20 g 19% CNF
2899 Snacks, tortilla chips, light (baked with less oil) Snacks 15.20 g 19% CNF
2900 Snacks, tortilla chips, light (baked with less oil) Snacks 15.20 g 19% USDA_SR

Related nutrients

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