Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2701-2750 of 13404 foods.

# Food Category Per 100 g % DV Source
2701 Fast foods, side dish, potato, french-fried in beef tallow Fast Foods 16.09 g 21% CNF
2702 Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil Fast Foods 16.09 g 21% CNF
2703 Beef, variety meats and by-products, tongue, raw Beef Products 16.09 g 21% USDA_SR
2704 Muffin, blueberry, commercial Baked Products 16.07 g 21% CNF
2705 Sauce, nacho cheese sauce, ready-to-serve Soups, Sauces and Gravies 16.07 g 21% CNF
2706 Muffins, blueberry, commercially prepared (Includes mini-muffins) Baked Products 16.07 g 21% USDA_SR
2707 Bologna, pork and turkey, lite Sausages and Luncheon Meats 16.06 g 21% USDA_SR
2708 Deli-meat, Bologna (baloney), reduced fat Sausages and Luncheon meats 16.06 g 21% CNF
2709 Cheese, processed product, cheddar, loaf Dairy and Egg Products 16.06 g 21% CNF
2710 Pork, feet, simmered Pork Products 16.05 g 21% CNF
2711 Cheese, processed product, mozzarella, slices Dairy and Egg Products 16.05 g 21% CNF
2712 Pork, fresh, variety meats and by-products, feet, cooked, simmered Pork Products 16.05 g 21% USDA_SR
2713 Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised Beef Products 16.05 g 21% USDA_SR
2714 Bologna, turkey Sausages and Luncheon Meats 16.05 g 21% USDA_SR
2715 Crackers, cheese, whole grain Baked Products 16.03 g 21% USDA_SR
2716 Cracker, cheese, whole-grain Baked Products 16.03 g 21% CNF
2717 Sauce, peanut (made from peanut butter, water, soy sauce) Soups, Sauces and Gravies 16.02 g 21% CNF
2718 Sauce, peanut, made from peanut butter, water, soy sauce Soups, Sauces, and Gravies 16.02 g 21% USDA_SR
2719 Fast foods, sandwiches and burgers, hamburger, large, triple patty, with condiments Fast Foods 16.01 g 21% CNF
2720 Fish, whitefish, native, eggs, baked Finfish and Shellfish Products 16.00 g 21% CNF
2721 Dessert, mousse, chocolate, homemade Sweets 16.00 g 21% CNF
2722 Pork, ground, 84% lean / 16% fat, raw Pork Products 16.00 g 21% USDA_SR
2723 Desserts, mousse, chocolate, prepared-from-recipe Sweets 16.00 g 21% USDA_SR
2724 CRACKER BARREL, onion rings, thick-cut Restaurant Foods 16.00 g 21% USDA_SR
2725 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, plain Fast Foods 15.97 g 20% CNF
2726 Fast foods, cheeseburger; single, large patty; plain Fast Foods 15.97 g 20% USDA_SR
2727 Turkey, mechanically deboned, from turkey frames, raw Poultry Products 15.96 g 20% USDA_SR
2728 Chicken, broilers or fryers, leg, meat and skin, raw Poultry Products 15.95 g 20% USDA_SR
2729 Pickle and pimiento loaf, pork Sausages and Luncheon Meats 15.95 g 20% USDA_SR
2730 Chicken, broiler, leg, meat and skin, raw Poultry Products 15.95 g 20% CNF
2731 Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled Beef Products 15.94 g 20% USDA_SR
2732 Game meat , bison, ground, raw Lamb, Veal, and Game Products 15.93 g 20% USDA_SR
2733 Cake, snack cakes, creme-filled, chocolate with frosting Baked Products 15.93 g 20% USDA_SR
2734 Cake, snack cake, cream-filled, chocolate with icing (frosting) Baked Products 15.93 g 20% CNF
2735 Game meat, bison, ground, raw Lamb, Veal and Game 15.93 g 20% CNF
2736 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 15.93 g 20% USDA_SR
2737 Cheese, mozzarella, partially skim, (52% water, 16.5% M.F.) Dairy and Egg Products 15.92 g 20% CNF
2738 Cheese, processed product, Swiss, slices Dairy and Egg Products 15.92 g 20% CNF
2739 Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free Baked Products 15.92 g 20% USDA_SR
2740 Cheese, mozzarella, part skim milk Dairy and Egg Products 15.92 g 20% USDA_SR
2741 Spices, anise seeds Spices and Herbs 15.90 g 20% CNF
2742 Fish, salmon, native, king or chinook, kippered, canned Finfish and Shellfish Products 15.90 g 20% CNF
2743 Fish, salmon, king, chinook, kippered, canned (Alaska Native) American Indian/Alaska Native Foods 15.90 g 20% USDA_SR
2744 Spices, anise seed Spices and Herbs 15.90 g 20% USDA_SR
2745 Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 15.90 g 20% USDA_SR
2746 Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 15.90 g 20% USDA_SR
2747 Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised Lamb, Veal, and Game Products 15.89 g 20% USDA_SR
2748 Cereal, ready to eat, Pomegran Plus Cherry Granola, Nature's Path Breakfast cereals 15.88 g 20% CNF
2749 Sausage, smoked, honey garlic, pre-cooked, reheated Sausages and Luncheon meats 15.88 g 20% CNF
2750 Coffee, instant, with sugar, mocha flavour, powder Beverages 15.87 g 20% CNF

Related nutrients

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