Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2601-2650 of 13404 foods.

# Food Category Per 100 g % DV Source
2601 WENDY'S, Double Stack, with cheese Fast Foods 16.60 g 21% USDA_SR
2602 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked Beef Products 16.59 g 21% USDA_SR
2603 Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat Vegetables and Vegetable Products 16.57 g 21% CNF
2604 Snacks, granola bars, soft, uncoated, chocolate chip Snacks 16.57 g 21% USDA_SR
2605 Sour dressing, non-butterfat, cultured, filled cream-type Dairy and Egg Products 16.57 g 21% USDA_SR
2606 Sea bass, Chilean, frozen, wild caught Finfish and Shellfish Products 16.57 g 21% USDA_FF
2607 Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried Pork Products 16.56 g 21% USDA_SR
2608 KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading Fast Foods 16.55 g 21% USDA_SR
2609 Pork sausage, link/patty, reduced fat, unprepared Sausages and Luncheon Meats 16.55 g 21% USDA_SR
2610 Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter Poultry Products 16.53 g 21% USDA_SR
2611 Archway Home Style Cookies, Iced Oatmeal Baked Products 16.53 g 21% USDA_SR
2612 Chicken, broiler, thigh, meat and skin, batter dipped, fried Poultry Products 16.53 g 21% CNF
2613 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled Beef Products 16.53 g 21% USDA_SR
2614 Veal, grain-fed, rib chop, lean and fat, raw Lamb, Veal and Game 16.52 g 21% CNF
2615 Deli-meat, olive loaf, pork Sausages and Luncheon meats 16.50 g 21% CNF
2616 Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked Beef Products 16.50 g 21% USDA_SR
2617 Olive loaf, pork Sausages and Luncheon Meats 16.50 g 21% USDA_SR
2618 Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 16.48 g 21% USDA_SR
2619 POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading Fast Foods 16.47 g 21% USDA_SR
2620 Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 16.44 g 21% USDA_SR
2621 Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled Beef Products 16.44 g 21% USDA_SR
2622 Cookies, vanilla wafers, higher fat Baked Products 16.41 g 21% USDA_SR
2623 Cake, gingerbread, prepared from recipe Baked Products 16.40 g 21% USDA_SR
2624 Fast foods, croissant, with egg, cheese, and bacon Fast Foods 16.40 g 21% USDA_SR
2625 Crackers, wheat, regular Baked Products 16.40 g 21% USDA_SR
2626 Sweet rolls, cinnamon, commercially prepared with raisins Baked Products 16.40 g 21% USDA_SR
2627 Cake, gingerbread, homemade Baked Products 16.40 g 21% CNF
2628 Cracker, wheat Baked Products 16.40 g 21% CNF
2629 Sweet roll, cinnamon with raisins, commercial Baked Products 16.40 g 21% CNF
2630 Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised Beef Products 16.37 g 21% USDA_SR
2631 General Tao (Tso) chicken Mixed Dishes 16.36 g 21% CNF
2632 Restaurant, Chinese, general tso's chicken Restaurant Foods 16.36 g 21% USDA_SR
2633 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 16.35 g 21% USDA_SR
2634 Pork, fresh, backribs, separable lean and fat, raw Pork Products 16.33 g 21% USDA_SR
2635 Beans, winged (goa beans), dry, raw Legumes and Legume Products 16.32 g 21% CNF
2636 Winged beans, mature seeds, raw Legumes and Legume Products 16.32 g 21% USDA_SR
2637 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 16.31 g 21% USDA_SR
2638 Beef, New Zealand, imported, cube roll, separable lean and fat, raw Beef Products 16.31 g 21% USDA_SR
2639 Nuts, coconut cream (liquid from grated meat), sweetened, canned Nuts and Seeds 16.31 g 21% CNF
2640 Nuts, coconut cream, canned, sweetened Nut and Seed Products 16.31 g 21% USDA_SR
2641 Biscuit, plain/buttermilk, homemade Baked Products 16.30 g 21% CNF
2642 Cookie, brownie, commercial Baked Products 16.30 g 21% CNF
2643 Fast foods, breakfast, biscuit with ham Fast Foods 16.30 g 21% CNF
2644 Snacks, granola bars, hard, chocolate chip Snacks 16.30 g 21% USDA_SR
2645 Fast foods, biscuit, with ham Fast Foods 16.30 g 21% USDA_SR
2646 Biscuits, plain or buttermilk, prepared from recipe Baked Products 16.30 g 21% USDA_SR
2647 Cookies, brownies, commercially prepared Baked Products 16.30 g 21% USDA_SR
2648 McDONALD'S, Hash Brown Fast Foods 16.30 g 21% USDA_SR
2649 Roast beef spread Sausages and Luncheon Meats 16.28 g 21% USDA_SR
2650 Pork, loin, rib chop (rib end), bone-in, lean and fat, braised Pork Products 16.28 g 21% CNF

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