Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2201-2250 of 13404 foods.

# Food Category Per 100 g % DV Source
2201 Potato, french-fried, frozen, extruded, heated in oven Vegetables and Vegetable Products 18.71 g 24% CNF
2202 Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt Vegetables and Vegetable Products 18.71 g 24% USDA_SR
2203 Doughnut (donut), yeast-leavened, with jelly filling Baked Products 18.70 g 24% CNF
2204 Ham and cheese loaf or roll Sausages and Luncheon Meats 18.70 g 24% USDA_SR
2205 Doughnuts, yeast-leavened, with jelly filling Baked Products 18.70 g 24% USDA_SR
2206 Restaurant, family style, shrimp, breaded and fried Restaurant Foods 18.67 g 24% USDA_SR
2207 Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled Beef Products 18.66 g 24% USDA_SR
2208 Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, Veal, and Game Products 18.66 g 24% USDA_SR
2209 Lamb, ground, raw Lamb, Veal, and Game Products 18.64 g 24% USDA_FF
2210 Chicken, broiler, dark meat and skin, batter dipped, fried Poultry Products 18.64 g 24% CNF
2211 Wiener (frankfurter), beef Sausages and Luncheon meats 18.64 g 24% CNF
2212 Granola bar, chewy, sweet and salty Baked Products 18.64 g 24% CNF
2213 Sausage, chorizo, raw Sausages and Luncheon meats 18.64 g 24% CNF
2214 Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter Poultry Products 18.64 g 24% USDA_SR
2215 Lamb, New Zealand, imported, tongue - swiss cut, raw Lamb, Veal, and Game Products 18.61 g 24% USDA_SR
2216 Pork, tongue, braised Pork Products 18.60 g 24% CNF
2217 Beef, pancreas, raw Beef Products 18.60 g 24% CNF
2218 Game meat, native, agutuk, meat-caribou (Alaskan ice cream) Lamb, Veal and Game 18.60 g 24% CNF
2219 Pork, fresh, variety meats and by-products, tongue, cooked, braised Pork Products 18.60 g 24% USDA_SR
2220 Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) American Indian/Alaska Native Foods 18.60 g 24% USDA_SR
2221 Beef, variety meats and by-products, pancreas, raw Beef Products 18.60 g 24% USDA_SR
2222 Chicken, broiler, back, meat and skin, cooked, rotisserie, with seasoning Poultry Products 18.59 g 24% CNF
2223 Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked Poultry Products 18.59 g 24% USDA_SR
2224 Beef, rib, rib eye steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled Beef Products 18.57 g 24% CNF
2225 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 18.57 g 24% USDA_SR
2226 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 18.57 g 24% USDA_SR
2227 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 18.57 g 24% USDA_SR
2228 Ham and cheese spread Sausages and Luncheon Meats 18.53 g 24% USDA_SR
2229 Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw Lamb, Veal, and Game Products 18.52 g 24% USDA_SR
2230 Pork, cured, ham, whole, lean and fat Pork Products 18.52 g 24% CNF
2231 Lamb, New Zealand, rack - partly frenched, lean and fat, raw Lamb, Veal and Game 18.52 g 24% CNF
2232 Cream puff, eclair, custard or cream filled, with icing (frosting) Baked Products 18.52 g 24% CNF
2233 Cream puff, eclair, custard or cream filled, iced Baked Products 18.52 g 24% USDA_SR
2234 Pork, cured, ham, whole, separable lean and fat, unheated Pork Products 18.52 g 24% USDA_SR
2235 DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust Fast Foods 18.52 g 24% USDA_SR
2236 Danish pastry, fruit (apple, raisin, lemon, raspberry) Baked Products 18.50 g 24% CNF
2237 Pastry, Pastelitos de Guava (guava pastries) Baked Products 18.50 g 24% USDA_SR
2238 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised Beef Products 18.50 g 24% USDA_SR
2239 CHICK-FIL-A, hash browns Fast Foods 18.50 g 24% USDA_SR
2240 Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Lamb, Veal, and Game Products 18.50 g 24% USDA_SR
2241 Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) Baked Products 18.50 g 24% USDA_SR
2242 Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) Baked Products 18.50 g 24% USDA_SR
2243 Danish pastry, lemon, unenriched Baked Products 18.50 g 24% USDA_SR
2244 Danish pastry, raspberry, unenriched Baked Products 18.50 g 24% USDA_SR
2245 Restaurant, Mexican, cheese enchilada Restaurant Foods 18.47 g 24% USDA_SR
2246 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 18.46 g 24% USDA_SR
2247 Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 18.45 g 24% USDA_SR
2248 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 18.44 g 24% USDA_SR
2249 Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 18.43 g 24% USDA_SR
2250 Pepperidge Farm, Goldfish, Baked Snack Crackers, Original Baked Products 18.42 g 24% USDA_SR

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