Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2051-2100 of 13404 foods.

# Food Category Per 100 g % DV Source
2051 Beef, rib, rib roast with bone, lean and fat, 3mm (1/8 ") trim, raw Beef Products 19.67 g 25% CNF
2052 Lamb, ground, cooked, broiled Lamb, Veal, and Game Products 19.65 g 25% USDA_SR
2053 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 19.64 g 25% USDA_SR
2054 Fish, sablefish (black cod), baked or broiled Finfish and Shellfish Products 19.62 g 25% CNF
2055 Meat stick, beef, refrigerated Sausages and Luncheon meats 19.62 g 25% CNF
2056 Fish, sablefish, cooked, dry heat Finfish and Shellfish Products 19.62 g 25% USDA_SR
2057 APPLEBEE'S, crunchy onion rings Restaurant Foods 19.61 g 25% USDA_SR
2058 Babyfood, crackers, vegetable Baby Foods 19.60 g 25% USDA_SR
2059 Chicken patty, frozen, cooked Poultry Products 19.58 g 25% CNF
2060 Chicken patty, frozen, cooked Poultry Products 19.58 g 25% USDA_SR
2061 Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 19.55 g 25% USDA_SR
2062 Cookies, sugar, commercially prepared, regular (includes vanilla) Baked Products 19.55 g 25% USDA_SR
2063 Cookie, sugar, commercial Baked Products 19.55 g 25% CNF
2064 Beef, New Zealand, imported, striploin, separable lean and fat, raw Beef Products 19.53 g 25% USDA_SR
2065 Chicken, stewing, meat and skin, and giblets and neck, raw Poultry Products 19.52 g 25% USDA_SR
2066 Chicken, stewing, meat, skin, giblets and neck, raw Poultry Products 19.52 g 25% CNF
2067 Beef, brisket, lean and fat, 0mm (0") trim, braised Beef Products 19.52 g 25% CNF
2068 Sausage, honey garlic, pork, raw Sausages and Luncheon meats 19.52 g 25% CNF
2069 Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 19.52 g 25% USDA_SR
2070 Sour cream, imitation, cultured Dairy and Egg Products 19.52 g 25% USDA_SR
2071 Wiener (frankfurter), Bavarian Sausages and Luncheon meats 19.51 g 25% CNF
2072 Cereal, ready to eat, Morning Crisp: chocolate, Jordans Breakfast cereals 19.50 g 25% CNF
2073 Cheese food, imitation Dairy and Egg Products 19.50 g 25% CNF
2074 Crackers, cream, La Moderna Rikis Cream Crackers Baked Products 19.50 g 25% USDA_SR
2075 Margarine-like, vegetable oil spread, 20% fat, with salt Fats and Oils 19.50 g 25% USDA_SR
2076 Margarine-like, vegetable oil spread, 20% fat, without salt Fats and Oils 19.50 g 25% USDA_SR
2077 Cookies, sugar, refrigerated dough Baked Products 19.48 g 25% USDA_SR
2078 Cookie, sugar, refrigerated dough Baked Products 19.48 g 25% CNF
2079 Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised Beef Products 19.47 g 25% USDA_SR
2080 Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted Beef Products 19.45 g 25% USDA_SR
2081 Fast foods, breakfast, croissant with egg and cheese Fast Foods 19.45 g 25% CNF
2082 Beef, ground, 80% lean meat / 20% fat, raw Beef Products 19.44 g 25% USDA_FF
2083 Wiener (frankfurter), European Sausages and Luncheon meats 19.43 g 25% CNF
2084 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 19.41 g 25% USDA_SR
2085 Sausage, Vienna (cocktail), canned, chicken, beef and pork Sausages and Luncheon meats 19.40 g 25% CNF
2086 Seeds, pumpkin and squash seeds, whole, roasted, salted Nuts and Seeds 19.40 g 25% CNF
2087 Seeds, pumpkin and squash seeds, whole, roasted Nuts and Seeds 19.40 g 25% CNF
2088 Cookie, vanilla wafer, 18 to 21% fat Baked Products 19.40 g 25% CNF
2089 Seeds, pumpkin and squash seeds, whole, roasted, with salt added Nut and Seed Products 19.40 g 25% USDA_SR
2090 Seeds, pumpkin and squash seeds, whole, roasted, without salt Nut and Seed Products 19.40 g 25% USDA_SR
2091 Cheese, Mexican, blend, reduced fat Dairy and Egg Products 19.40 g 25% USDA_SR
2092 Sausage, Vienna, canned, chicken, beef, pork Sausages and Luncheon Meats 19.40 g 25% USDA_SR
2093 Sausage, Polish, beef with chicken, hot Sausages and Luncheon Meats 19.40 g 25% USDA_SR
2094 Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 19.38 g 25% USDA_SR
2095 Deli-meat, mock chicken loaf Sausages and Luncheon meats 19.38 g 25% CNF
2096 McDONALD'S, BIG BREAKFAST Fast Foods 19.37 g 25% USDA_SR
2097 Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw Beef Products 19.36 g 25% USDA_SR
2098 Cookies, chocolate, made with rice cereal Baked Products 19.35 g 25% USDA_SR
2099 Cream, sour, cultured Dairy and Egg Products 19.35 g 25% USDA_SR
2100 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 19.34 g 25% USDA_SR

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