Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1901-1950 of 13404 foods.

# Food Category Per 100 g % DV Source
1901 Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 20.90 g 27% USDA_SR
1902 Luncheon sausage, pork and beef Sausages and Luncheon Meats 20.90 g 27% USDA_SR
1903 Croissants, cheese Baked Products 20.90 g 27% USDA_SR
1904 Croissant, cheese, commercial Baked Products 20.90 g 27% CNF
1905 Sauce, adobo fresco Soups, Sauces and Gravies 20.90 g 27% CNF
1906 Granola bar, crunchy, fruit and/or nut Baked Products 20.89 g 27% CNF
1907 Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 20.86 g 27% USDA_SR
1908 Grains, rice bran, crude Cereals, Grains and Pasta 20.85 g 27% CNF
1909 Cake, carrot, homemade, with cream cheese icing Baked Products 20.85 g 27% CNF
1910 Rice bran, crude Cereal Grains and Pasta 20.85 g 27% USDA_SR
1911 Bread, cheese Baked Products 20.83 g 27% CNF
1912 Bread, cheese Baked Products 20.83 g 27% USDA_SR
1913 Nuts, coconut milk (liquid from grated meat and water), frozen Nuts and Seeds 20.80 g 27% CNF
1914 Nuts, coconut milk, frozen (liquid expressed from grated meat and water) Nut and Seed Products 20.80 g 27% USDA_SR
1915 Snacks, potato chips, reduced fat Snacks 20.80 g 27% USDA_SR
1916 Potato chips, without salt, reduced fat Snacks 20.80 g 27% USDA_SR
1917 Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, Veal, and Game Products 20.80 g 27% USDA_SR
1918 Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter Snacks 20.78 g 27% USDA_SR
1919 T.G.I. FRIDAY'S, chicken fingers, from kids' menu Restaurant Foods 20.78 g 27% USDA_SR
1920 Fast foods, breakfast, biscuit with egg and sausage Fast Foods 20.77 g 27% CNF
1921 Pork, fresh, ground, cooked Pork Products 20.77 g 27% USDA_SR
1922 Fast Foods, biscuit, with egg and sausage Fast Foods 20.77 g 27% USDA_SR
1923 Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 20.77 g 27% USDA_SR
1924 Chicken, broiler, back, meat and skin, flour coated, fried Poultry Products 20.74 g 27% CNF
1925 Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour Poultry Products 20.74 g 27% USDA_SR
1926 Fast foods, breakfast, biscuit with egg and bacon Fast Foods 20.73 g 27% CNF
1927 Fast foods, biscuit, with egg and bacon Fast Foods 20.73 g 27% USDA_SR
1928 Lamb, Australian, ground, 85% lean / 15% fat, raw Lamb, Veal, and Game Products 20.71 g 27% USDA_SR
1929 Flour, soy, full-fat Legumes and Legume Products 20.70 g 27% USDA_FF
1930 Ham, minced Sausages and Luncheon Meats 20.68 g 27% USDA_SR
1931 Snacks, tortilla chips, plain Snacks 20.68 g 27% CNF
1932 Snacks, tortilla chips, plain, white corn, salted Snacks 20.68 g 27% USDA_SR
1933 Fast foods, breakfast, english muffin with cheese and sausage Fast Foods 20.67 g 26% CNF
1934 Fast foods, english muffin, with cheese and sausage Fast Foods 20.67 g 26% USDA_SR
1935 Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 20.67 g 26% USDA_SR
1936 Soy flour, full-fat, raw Legumes and Legume Products 20.65 g 26% USDA_SR
1937 Soy flour, full-fat, raw Legumes and Legume Products 20.65 g 26% CNF
1938 Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 20.61 g 26% USDA_SR
1939 Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Lamb, Veal, and Game Products 20.61 g 26% USDA_SR
1940 Crackers, wheat, low salt Baked Products 20.60 g 26% USDA_SR
1941 Cracker, wheat, low sodium Baked Products 20.60 g 26% CNF
1942 Deli-meat, mortadella Sausages and Luncheon meats 20.58 g 26% CNF
1943 Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 20.57 g 26% USDA_SR
1944 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 20.55 g 26% USDA_SR
1945 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 20.49 g 26% USDA_SR
1946 Cookies, gluten-free, vanilla sandwich, with creme filling Baked Products 20.47 g 26% USDA_SR
1947 Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 20.47 g 26% USDA_SR
1948 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 20.47 g 26% USDA_SR
1949 Snacks, granola bar, QUAKER, DIPPS, all flavors Snacks 20.42 g 26% USDA_SR
1950 Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered Sweets 20.42 g 26% USDA_SR

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free