Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1651-1700 of 13404 foods.

# Food Category Per 100 g % DV Source
1651 Lamb, New Zealand, composite cuts, lean and fat, 6mm (1/4") trim, raw Lamb, Veal and Game 22.74 g 29% CNF
1652 Cracker, cheese Baked Products 22.74 g 29% CNF
1653 Bologna, chicken, pork, beef Sausages and Luncheon Meats 22.73 g 29% USDA_SR
1654 Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) Baked Products 22.70 g 29% USDA_SR
1655 Doughnut (donut), yeast-leavened (honey bun), glazed Baked Products 22.70 g 29% CNF
1656 Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised Lamb, Veal, and Game Products 22.65 g 29% USDA_SR
1657 Coffee, instant, with sugar, French flavour, powder Beverages 22.63 g 29% CNF
1658 Sausage, Bratwurst, pork, raw Sausages and Luncheon meats 22.63 g 29% CNF
1659 Taco shell, baked, unsalted Baked Products 22.60 g 29% CNF
1660 Snacks, corn-based, extruded, onion Snacks 22.60 g 29% CNF
1661 Cookie, chocolate chip, refrigerated dough, baked Baked Products 22.60 g 29% CNF
1662 Snacks, corn-based, extruded, onion-flavor Snacks 22.60 g 29% USDA_SR
1663 Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched Baked Products 22.60 g 29% USDA_SR
1664 Yachtwurst, with pistachio nuts, cooked Sausages and Luncheon Meats 22.60 g 29% USDA_SR
1665 Cookies, chocolate chip, refrigerated dough, baked Baked Products 22.60 g 29% USDA_SR
1666 Taco shells, baked, without added salt Baked Products 22.60 g 29% USDA_SR
1667 Beef, chuck, short ribs, boneless, lean and fat, 0mm trim, braised Beef Products 22.58 g 29% CNF
1668 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 22.58 g 29% USDA_SR
1669 Deli-meat, salami (Hungarian), pork and beef, cooked Sausages and Luncheon meats 22.57 g 29% CNF
1670 Cookie, coconut macaroon Baked Products 22.55 g 29% CNF
1671 Beef, carcass, separable lean and fat, select, raw Beef Products 22.55 g 29% USDA_SR
1672 WENDY'S, Chicken Nuggets Fast Foods 22.55 g 29% USDA_SR
1673 Cookies, coconut macaroon Baked Products 22.55 g 29% USDA_SR
1674 Archway Home Style Cookies, Coconut Macaroon Baked Products 22.55 g 29% USDA_SR
1675 Beerwurst, beer salami, pork and beef Sausages and Luncheon Meats 22.53 g 29% USDA_SR
1676 Beerwurst, pork and beef Sausages and Luncheon Meats 22.53 g 29% USDA_SR
1677 Deli-meat, Beerwurst, (Beer salami, Bierwurst), pork and beef Sausages and Luncheon meats 22.53 g 29% CNF
1678 Cheesecake, commercial Baked Products 22.50 g 29% CNF
1679 Cookies, chocolate cream covered biscuit sticks Baked Products 22.50 g 29% USDA_SR
1680 Cake, cheesecake, commercially prepared Baked Products 22.50 g 29% USDA_SR
1681 POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading Fast Foods 22.48 g 29% USDA_SR
1682 Chicken, thighs, frozen, breaded, reheated Meals, Entrees, and Side Dishes 22.45 g 29% USDA_SR
1683 Pie crust, cookie-type, chocolate, ready-to-serve Baked Products 22.42 g 29% CNF
1684 Pie Crust, Cookie-type, Chocolate, Ready Crust Baked Products 22.42 g 29% USDA_SR
1685 Pie, chocolate cream, commercial Baked Products 22.41 g 29% CNF
1686 Pie, chocolate creme, commercially prepared Baked Products 22.41 g 29% USDA_SR
1687 Danish pastry, cinnamon, enriched Baked Products 22.40 g 29% USDA_SR
1688 Danish pastry, cinnamon, unenriched Baked Products 22.40 g 29% USDA_SR
1689 Danish pastry, cinnamon Baked Products 22.40 g 29% CNF
1690 Candies, SNICKERS Almond bar Sweets 22.40 g 29% CNF
1691 Candies, MARS SNACKFOOD US, SNICKERS Almond bar Sweets 22.40 g 29% USDA_SR
1692 Wiener (cheesefurter), cheddar smokie Sausages and Luncheon meats 22.39 g 29% CNF
1693 Cheese, mozzarella, (52% water, 22.5% M.F.) Dairy and Egg Products 22.35 g 29% CNF
1694 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised Beef Products 22.35 g 29% USDA_SR
1695 Pork sausage, reduced sodium, cooked Sausages and Luncheon Meats 22.35 g 29% USDA_SR
1696 Soup, mushroom, dehydrated Soups, Sauces and Gravies 22.34 g 29% CNF
1697 Beef, ground, regular, crumbled, not rinsed, pan-fried Beef Products 22.33 g 29% CNF
1698 Snacks, tortilla chips, plain, yellow corn Snacks 22.33 g 29% CNF
1699 Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted Lamb, Veal, and Game Products 22.33 g 29% USDA_SR
1700 Tortilla chips, yellow, plain, salted Snacks 22.33 g 29% USDA_SR

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free